Summer is in full swing around my house, and I'm embracing lots of hacks that keep my hectic schedule in order! From a beauty routine that naturally …
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Book Review: Wired to Eat
When my friends found out I'd adopted a Paleo template, I noticed a pattern. A few of them jumped on board too, which was both cool and admittedly …
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Your One Stop Shop for AIP Products!
Clearing out our pantries can be a powerful tool when switching to the AIP.Sure, it's a little daunting at first. It means taking ownership over …
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Introducing my newest e-book, Fantastic Fiber!
Research shows that how much dietary fiber you eat is a much stronger determinant of health than other dietary factors, dramatically reducing risk of …
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Paleo On The Go is Better Than Ever!
My long-time readers will know that I'm a big proponent of the power of planning ahead. It allows us to stick to our goals more effectively over the …
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Announcing a Collagen Veggie Blend Recipe Contest
I am so so thrilled that this day is finally here! It's the official launch of my new Vital Proteins product, Dr. Sarah Ballantyne's Collagen Veggie …
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Meal Plan with Real Plans!
Meal planning is the number one recommendation I have for anyone who 1) is having a hard time consistently following Paleo or the AIP, 2) needs to …
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Watch FREE: The Thyroid Secret Documentary
Today marks the beginning of National Autoimmune Diseases Awareness Month. Could there be a more perfect time to release The Thyroid Secret, a …
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Announcing My NEW Vital Proteins Product!
Woot! I'm crazy super excited to finally be able to announce Dr. Sarah Ballantyne's Collagen Veggie Blend from Vital Proteins!I've been a huge …
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The Best AIP Recipes of 2016 in One Place!
Are you starting off 2017 with a commitment to the AIP? The Paleo Autoimmune Protocol (more commonly referred to as “the AIP”) is designed to provide …
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The BIG AIP Holiday Giveaway!!
As the end of the year approaches, I take time to both count my blessings and start thinking of goals and resolutions for the year ahead. This year, I …
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The Paleo Mom’s Thanksgiving Feast, My FREE e-book!
My fifth website anniversary was just yesterday, Friday November 4th!!! Woot!! To celebrate this BIG milestone, I had my 'Thanksgiving Feast' ebook …
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What’s For Dinner? Well Fed Weeknights + FREE bonuses!
The ability to get affordable and tasty Paleo meals on the table fast is a key skill for most of us to be able to stick with Paleo over the long …
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Get The Paleo Mom’s Birthday Party Handbook
While we all want our children to be happy about making healthy choices, it can be difficult to balance peer pressure with best choices—especially …
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The Sleep Success Summit: An Awesome FREE Resource!
If you don't know by now that I'm a sleep superfan...well, I'm not sure where you've been! I believe sleep could be the single biggest contributor to …
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My Books are back in Costco! Get your FREE Costco Shopping Guide!
My books are available again at all Costco stores in the USA!!! I can't wait to see my books again among the stacks in the middle of the store! …
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Announcing the fully UPGRADED Go To Bed online sleep program!
I'm CRAZY excited to announce the launch of the UPGRADED Go To Bed online sleep program!Newly designed, illustrated, and fully updated, this …
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FREE screening of What’s With Wheat, plus exclusive extended interviews TODAY!
For years, I’ve talked about the negative effects that consuming grains can have on the body at the cellular level (see Why Grains Are Bad–Part 1, …
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Two GREAT ways to watch Paleo f(x) — from your couch!
If you spend any time at all in the Paleosphere, you've probably heard the buzz surrounding Paleo f(x). This 3-day event is the biggest live event of …
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Book Review: The New Yiddish Kitchen by Simone Miller and Jennifer Robins
This review was written by my assistant Christina.Authored by the talented, entertaining, dynamic duo that is Simone Miller and Jennifer Robins, …
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Take your meal plans up a notch with Real Plans!
Real Plans is an absolutely phenomenal meal planning service that will completely revolutionize the way you plan your family's meals. I love it, I …
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The Importance of Authentic Connection – in Business and Life!
"Giving connects two people, the giver and the receiver, and this connection gives birth to a new sense of belonging." - Deepak ChopraIf I had to …
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Product Review: Test Clear Heal from Anne Angelone
This review was written by my assistant Christina.If you aren't familiar with the term functional medicine, perhaps the best description is …
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Get the Best AIP Recipes of 2015!
Whether you struggle with autoimmune disease or any other chronic illness, the Autoimmune Protocol (more commonly referred to as "the AIP") can be an …
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Where to get the BEST Paleo Recipes of 2015 – all in one place!
Wasn't 2015 a fun year in food? As I look back over the blog, I think I came up with some really unique flavors last year! I tried new cooking …
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Book Review: The Whole 30 by Dallas and Melissa Hartwig
This review was written by my assistant Christina.If you've been eating Paleo for a while, then you've probably heard of the Whole 30–a …
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Product Review: Autoimmune Protocol Meals from Paleo on the Go
Paleo on the Go delivers pre-packaged Paleo meals (vacuum-sealed in food-grade BPA-free plastic) that are prepared in a dedicated gluten-free kitchen, …
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Announcing an AIP Meal Planning Service!
One of the best strategies that I can recommend for staying on track is Planning Ahead. That means knowing what you're going to eat on rushed …
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A Paleo Cooking Show on TV: Introducing “Paleo Bites”
I am crazy excited to finally be able to release the full pilot episode of Paleo Bites, the television show that I've been working on with ECG …
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Announcing The Healing Kitchen…and a HUGE Giveaway
I am so excited to announce the arrival of my newest book, The Healing Kitchen!!!This amazing new AIP cookbook, which releases Dec. 15, is a …
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ThePaleoMom’s Thanksgiving Feast, My FREE e-book!
This website is celebrating its fourth anniversary Wednesday next week (November 4th! ack!). Yes, it's been four years since I turned to my husband …
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Book Review: The Paleo Foodie Cookbook by Arsy Vartanien
This review was written by my assistant Christina.The Paleo Foodie Cookbook is the second book from Arsy Vartanian of Rubies and Radishes, …
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Book Review: The Real Paleo Diet Cookbook by Loren Cordain, PhD
This review was written by my assistant Christina.The Real Paleo Diet Cookbook is the latest book from the father of the Paleo movement, Dr. …
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Book Review: The Paleo Chef by Pete Evans
This review was written by my assistant Christina.Pete Evans is an international chef and television personality in Australia whose book The …
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Book Review: Clean Eating with a Dirty Mind by Vanessa Barajas
This review was written by my assistant Christina.Clean Eating with a Dirty Mind is from innovative "dessertavore" Vanessa Barajas, who has …
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The Future of Medicine…And a chance to win a $500 Visa Giftcard!
I know how it feels to be frustrated by our healthcare system. In fact, that frustration is what brought me to the Paleo diet and inspired me to …
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Book Review: Down South Paleo by Jennifer Robins
This review was written by my assistant Christina.If you were born and/or raised in the south or are just looking for some classic …
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Book Review: The Performance Paleo Cookbook by Stephanie Gaudreau
Stephanie Gaudreau of Stupid Easy Paleo is not only an athlete, but a brilliant Paleo chef. The Performance Paleo Cookbook provides food to fuel your …
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Book Review: Juli Bauer’s Paleo Cookbook by Juli Bauer
This review was written by my assistant Christina.Juli Bauer's Paleo Cookbook poses the question "Why eat crap food? Better yet, why eat …
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Product Review: Fearless Fermentation by Sarah Ramsden
This review was written by my assistant Christina.The Health Benefits of Fermented Foods have been well-established by scientific studies, but …
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Book Review: One-Pot Paleo by Jenny Castaneda
This review was written by my assistant Christina.Feeling overwhelmed by Paleo cooking or just looking for easy weeknight meals that taste …
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Book Review: Paleo Take Out by Russ Crandall
This review was written by my assistant Christina.Paleo Takeout is a new cookbook by Russ Crandall of The Domestic Man that focuses on …
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Book Review: The Everything Paleo Pregnancy Book by Tarah Chieffi
This review was written by my assistant Christina.Here at The Paleo Mom, we often receive questions about not only raising Paleo children, but …
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Book Review: He Won’t Know It’s Paleo by Bre’anna Emmitt
This review was written by my assistant Christina.He Won't Know It's Paleo by Bre'anna Emmitt was born when, after six months of secretly …
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Book Review: Sweet Paleo by Lea Hendry Valle
This review was written by my assistant Christina.Sweet Paleo by Lea Hendry Valle is a collection of more than 90 creative recipes to make …
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Product Review: AIP Batch Cook by Mickey Trescott
This review was written by my assistant Christina.AIP Batch Cook is a new program from Mickey Trescott of Autoimmune-Paleo that walks you …
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Book Review: The Calorie Myth by Jonathan Bailor
This review was written by my assistant Christina.Have you ever counted calories, watched your portion sizes, or gone for a jog just so you …
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Book Review: Nourish by Rachael Bryant
When I got a sneak peek at Nourish several months ago, I was so excited that I agreed to write the foreword! But instead of just including the …
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