Facebook has been in the news a lot lately, and not in a good way; but I have to admit that I fell out of love with Facebook long before the current …
Strength in Food
I'm so excited to share this new service for the autoimmune community with you! Strength in Food provides a uniquely comprehensive combination of …
How to Become an AIP Certified Coach
If you're a practitioner who is passionate about improving your clients' lives by incorporating the therapeutic potential of diet and lifestyle …
Featured AIP Coach: Petra Chambers-Sinclair
Meet Petra Chambers-Sinclair, MA, an inspirational AIP blogger and health coach who is dedicated to helping people find solutions to their health …
The BIG Paleo Mom Holiday Giveaway!!
My annual Holiday Giveaway is perennially one of my favorite calendar items. Not only do I get to highlight some of my favorite companies and say …
Review: Latin American Paleo Cooking
In my experience, Latin American cuisine is pretty easy to make Paleo. Grain-free starches like plantain and cassava, bright and colorful vegetables, …
Give the Gift of Health with These AIP Programs!
With the approach of the New Year, I know many of my readers will be taking stock of their health and considering how it might improve in 2018. For …
Black Friday Deals to Support the Paleo Community!
One of the happy side effects of becoming a leading voice in the Paleo/AIP movement is the connections I've made with big-hearted companies in our …
The Reviews are in on Paleo Principles!
Writing Paleo Principles was simply an amazing experience. I didn't take lightly the task of legitimizing the entire Paleo movement with scientific …
Guest Post by Angela Mavridis: Sweet Potato Fried Rice with Umami Beef
TRIBALÍ Foods, Inc. is the vision of Angela Bicos Mavridis. A 35-year vegetarian turned meat eater and daughter of a restauranteur, Angela founded the …
Guest Post by Angela Mavridis: Sweet Potato Fried Rice with Umami BeefRead More
Paleo Principles is Here!!! + FREE Costco Guide!
It's finally here!!!!!!!!!! Paleo Principles is widely available TODAY on Amazon, in Costco, Barnes & Noble, and wherever else books are …
Healing Hashimoto’s with Community Connection
Before I was diagnosed with Hashimoto's thyroiditis three years ago, I never would have guessed how many of the symptoms—weight gain, constipation, …
Review: Natural Movement with Xero Shoes
When I started seriously lifting weights about 3 years ago, I remember being enamored of the idea of a zero-heel-drop shoe. This was around the time I …
Beating Brain Fog with Clear Mind Nootropic Supplement
When it comes to supplements, one of the biggest challenges is navigating the overwhelming number of products available, and finding which ones are …
Beating Brain Fog with Clear Mind Nootropic SupplementRead More
Review: Paleo Snacks in a Pinch
Few things in the world make me happier than Paleo snacks. Seriously, you try going three years on a special diet and see how much you appreciate …
Paleo Principles Pre-Order Bonuses!
If you've been following me over the past year, you know that I'm very close to celebrating the release of something truly special: my brand new book, …
Shredded Chicken Empanadas + AIP Freezer Meals
After 6 years of Paleo, and much of that on a modified Autoimmune Protocol, I've learned that one trick that can help us save time, money and stress: …
Review: Treat Yo’ Self with MuffinElse
I have a recurring nightmare where I'm chowing down on, alternately, a piece of pizza/breadstick/cake/pie/insert baked good here and remember, in a …
Review: Sarah’s Favorite Mt. Capra Products
Goat protein? No whey! If you’re still reading, you passed that test of will, and I’d like to tell you a bit about why I’ve been using goat milk …
Achieving Work-Life Balance with a Clear Mind
As I’ve been writing my fourth book, Paleo Principles, over the last year, I’ve sought out ways to keep my focus up and my energy stable. When I wrote …
Exclusive: A NEW Way to Shop for AIP Goodies!
As AIP'ers, I think our heads are constantly full of ingredient lists—avoiding not just gluten, dairy and soy but also nightshades, nuts and seeds and …
Introducing The Paleo Mom’s Kitchen
During my nearly 6 years building The Paleo Mom, I've learned there's really one great barrier to making a Paleo diet stick: relearning out how to …
Review: Ready or Not! By Michelle Tam and Henry Fong of Nom Nom Paleo
When I started eating Paleo 4 years ago, Nom Nom Paleo’s recipes were some of the first I worked up the courage to try. I vividly remember seeking …
Review: Ready or Not! By Michelle Tam and Henry Fong of Nom Nom PaleoRead More
Announcing the Winners of the Collagen Veggie Blend Recipe Contest!!
I am so excited to announce the for winners of the Collagen Veggie Blend Recipe Contest!!! Woot!! Thank you to everyone who voted and congratulations …
Announcing the Winners of the Collagen Veggie Blend Recipe Contest!!Read More
Review: Hashimoto’s Protocol by Dr. Izabella Wentz, PharmD
It took me a year-and-a-half of mysterious thyroid symptoms to get a diagnosis of Hashimoto’s. I still consider myself lucky—according to Dr. Izabella …
Review: Hashimoto’s Protocol by Dr. Izabella Wentz, PharmDRead More
Review: Do Yourself a Favor and Get Real Plans
Meal Planning has, for me, always been like that pile of stinky garbage lingering in the corner of my kitchen. Should I take it out? Yes. Will I …
My Favorites For July!
This month I'm focusing on some of my favorite products and programs, all of which are AIP-approved! From testing and certification programs to …
Vote for Your Favorite Collagen Veggie Blend Recipe!
I am so excited to announce the 8 finalists in the Collagen Veggie Blend Recipe Contest!!! Woot!! Take a peek at these 8 amazing recipes featuring …
Vote for Your Favorite Collagen Veggie Blend Recipe!Read More
My Favorites for June
Summer is in full swing around my house, and I'm embracing lots of hacks that keep my hectic schedule in order! From a beauty routine that naturally …
Book Review: Wired to Eat
When my friends found out I'd adopted a Paleo template, I noticed a pattern. A few of them jumped on board too, which was both cool and admittedly …
Your One Stop Shop for AIP Products!
Clearing out our pantries can be a powerful tool when switching to the AIP. Sure, it's a little daunting at first. It means taking ownership over …
Introducing my newest e-book, Fantastic Fiber!
Research shows that how much dietary fiber you eat is a much stronger determinant of health than other dietary factors, dramatically reducing risk of …
Paleo On The Go is Better Than Ever!
My long-time readers will know that I'm a big proponent of the power of planning ahead. It allows us to stick to our goals more effectively over the …
Announcing a Collagen Veggie Blend Recipe Contest
I am so so thrilled that this day is finally here! It's the official launch of my new Vital Proteins product, Dr. Sarah Ballantyne's Collagen Veggie …
Meal Plan with Real Plans!
Meal planning is the number one recommendation I have for anyone who 1) is having a hard time consistently following Paleo or the AIP, 2) needs to …
Watch FREE: The Thyroid Secret Documentary
Today marks the beginning of National Autoimmune Diseases Awareness Month. Could there be a more perfect time to release The Thyroid Secret, a …
Announcing My NEW Vital Proteins Product!
Woot! I'm crazy super excited to finally be able to announce Dr. Sarah Ballantyne's Collagen Veggie Blend from Vital Proteins! I've been a huge …
The Best AIP Recipes of 2016 in One Place!
Are you starting off 2017 with a commitment to the AIP? The Paleo Autoimmune Protocol (more commonly referred to as “the AIP”) is designed to provide …
The BIG AIP Holiday Giveaway!!
As the end of the year approaches, I take time to both count my blessings and start thinking of goals and resolutions for the year ahead. This year, I …
The Paleo Mom’s Thanksgiving Feast, My FREE e-book!
My fifth website anniversary was just yesterday, Friday November 4th!!! Woot!! To celebrate this BIG milestone, I had my 'Thanksgiving Feast' ebook …
The Paleo Mom’s Thanksgiving Feast, My FREE e-book!Read More
What’s For Dinner? Well Fed Weeknights + FREE bonuses!
The ability to get affordable and tasty Paleo meals on the table fast is a key skill for most of us to be able to stick with Paleo over the long …
What’s For Dinner? Well Fed Weeknights + FREE bonuses!Read More
Get The Paleo Mom’s Birthday Party Handbook
While we all want our children to be happy about making healthy choices, it can be difficult to balance peer pressure with best choices—especially …
The Sleep Success Summit: An Awesome FREE Resource!
If you don't know by now that I'm a sleep superfan...well, I'm not sure where you've been! I believe sleep could be the single biggest contributor to …
The Sleep Success Summit: An Awesome FREE Resource!Read More
My Books are back in Costco! Get your FREE Costco Shopping Guide!
My books are available again at all Costco stores in the USA!!! I can't wait to see my books again among the stacks in the middle of the store! …
My Books are back in Costco! Get your FREE Costco Shopping Guide!Read More
Announcing the fully UPGRADED Go To Bed online sleep program!
I'm CRAZY excited to announce the launch of the UPGRADED Go To Bed online sleep program! Newly designed, illustrated, and fully updated, this …
Announcing the fully UPGRADED Go To Bed online sleep program!Read More
FREE screening of What’s With Wheat, plus exclusive extended interviews TODAY!
For years, I’ve talked about the negative effects that consuming grains can have on the body at the cellular level (see Why Grains Are Bad–Part 1, …
FREE screening of What’s With Wheat, plus exclusive extended interviews TODAY!Read More
Two GREAT ways to watch Paleo f(x) — from your couch!
If you spend any time at all in the Paleosphere, you've probably heard the buzz surrounding Paleo f(x). This 3-day event is the biggest live event of …
Two GREAT ways to watch Paleo f(x) — from your couch!Read More
Book Review: The New Yiddish Kitchen by Simone Miller and Jennifer Robins
This review was written by my assistant Christina. Authored by the talented, entertaining, dynamic duo that is Simone Miller and Jennifer Robins, …
Book Review: The New Yiddish Kitchen by Simone Miller and Jennifer RobinsRead More