When I started eating Paleo 4 years ago, Nom Nom Paleo’s recipes were some of the first I worked up the courage to try.
I vividly remember seeking …
Read More
Announcing the Winners of the Collagen Veggie Blend Recipe Contest!!
I am so excited to announce the for winners of the Collagen Veggie Blend Recipe Contest!!! Woot!! Thank you to everyone who voted and congratulations …
Read More
Review: Hashimoto’s Protocol by Dr. Izabella Wentz, PharmD
It took me a year-and-a-half of mysterious thyroid symptoms to get a diagnosis of Hashimoto’s. I still consider myself lucky—according to Dr. Izabella …
Read More
Review: Do Yourself a Favor and Get Real Plans
Meal Planning has, for me, always been like that pile of stinky garbage lingering in the corner of my kitchen.
Should I take it out? Yes.
Will I …
Read More
My Favorites For July!
This month I'm focusing on some of my favorite products and programs, all of which are AIP-approved! From testing and certification programs to …
Read More
How to Become an AIP Certified Coach
If you're a practitioner who is passionate about improving your clients' lives by incorporating the therapeutic potential of diet and lifestyle …
Read More
Vote for Your Favorite Collagen Veggie Blend Recipe!
I am so excited to announce the 8 finalists in the Collagen Veggie Blend Recipe Contest!!! Woot!! Take a peek at these 8 amazing recipes featuring …
Read More
My Favorites for June
Summer is in full swing around my house, and I'm embracing lots of hacks that keep my hectic schedule in order! From a beauty routine that naturally …
Read More
Book Review: Wired to Eat
When my friends found out I'd adopted a Paleo template, I noticed a pattern. A few of them jumped on board too, which was both cool and admittedly …
Read More
Your One Stop Shop for AIP Products!
Clearing out our pantries can be a powerful tool when switching to the AIP.
Sure, it's a little daunting at first. It means taking ownership over …
Read More
Introducing my newest e-book, Fantastic Fiber!
Research shows that how much dietary fiber you eat is a much stronger determinant of health than other dietary factors, dramatically reducing risk of …
Read More
Paleo On The Go is Better Than Ever!
My long-time readers will know that I'm a big proponent of the power of planning ahead. It allows us to stick to our goals more effectively over the …
Read More
Announcing a Collagen Veggie Blend Recipe Contest
I am so so thrilled that this day is finally here! It's the official launch of my new Vital Proteins product, Dr. Sarah Ballantyne's Collagen Veggie …
Read More
Meal Plan with Real Plans!
Meal planning is the number one recommendation I have for anyone who 1) is having a hard time consistently following Paleo or the AIP, 2) needs to …
Read More
Watch FREE: The Thyroid Secret Documentary
Today marks the beginning of National Autoimmune Diseases Awareness Month. Could there be a more perfect time to release The Thyroid Secret, a …
Read More
Announcing My NEW Vital Proteins Product!
Woot! I'm crazy super excited to finally be able to announce Dr. Sarah Ballantyne's Collagen Veggie Blend from Vital Proteins!
I've been a huge …
Read More
The Best AIP Recipes of 2016 in One Place!
Are you starting off 2017 with a commitment to the AIP? The Paleo Autoimmune Protocol (more commonly referred to as “the AIP”) is designed to provide …
Read More
The BIG AIP Holiday Giveaway!!
As the end of the year approaches, I take time to both count my blessings and start thinking of goals and resolutions for the year ahead. This year, I …
Read More
The Paleo Mom’s Thanksgiving Feast, My FREE e-book!
My fifth website anniversary was just yesterday, Friday November 4th!!! Woot!! To celebrate this BIG milestone, I had my 'Thanksgiving Feast' ebook …
Read More
What’s For Dinner? Well Fed Weeknights + FREE bonuses!
The ability to get affordable and tasty Paleo meals on the table fast is a key skill for most of us to be able to stick with Paleo over the long …
Read More
Get The Paleo Mom’s Birthday Party Handbook
While we all want our children to be happy about making healthy choices, it can be difficult to balance peer pressure with best choices—especially …
Read More
The Sleep Success Summit: An Awesome FREE Resource!
If you don't know by now that I'm a sleep superfan...well, I'm not sure where you've been! I believe sleep could be the single biggest contributor to …
Read More
My Books are back in Costco! Get your FREE Costco Shopping Guide!
My books are available again at all Costco stores in the USA!!! I can't wait to see my books again among the stacks in the middle of the store! …
Read More
Announcing the fully UPGRADED Go To Bed online sleep program!
I'm CRAZY excited to announce the launch of the UPGRADED Go To Bed online sleep program!
Newly designed, illustrated, and fully updated, this …
Read More
FREE screening of What’s With Wheat, plus exclusive extended interviews TODAY!
For years, I’ve talked about the negative effects that consuming grains can have on the body at the cellular level (see Why Grains Are Bad–Part 1, …
Read More
Two GREAT ways to watch Paleo f(x) — from your couch!
If you spend any time at all in the Paleosphere, you've probably heard the buzz surrounding Paleo f(x). This 3-day event is the biggest live event of …
Read More
Book Review: The New Yiddish Kitchen by Simone Miller and Jennifer Robins
This review was written by my assistant Christina.
Authored by the talented, entertaining, dynamic duo that is Simone Miller and Jennifer Robins, …
Read More
Take your meal plans up a notch with Real Plans!
Real Plans is an absolutely phenomenal meal planning service that will completely revolutionize the way you plan your family's meals. I love it, I …
Read More
The Importance of Authentic Connection – in Business and Life!
"Giving connects two people, the giver and the receiver, and this connection gives birth to a new sense of belonging." - Deepak Chopra
If I had to …
Read More
Product Review: Test Clear Heal from Anne Angelone
This review was written by my assistant Christina.
If you aren't familiar with the term functional medicine, perhaps the best description is …
Read More
Get the Best AIP Recipes of 2015!
Whether you struggle with autoimmune disease or any other chronic illness, the Autoimmune Protocol (more commonly referred to as "the AIP") can be an …
Read More
Where to get the BEST Paleo Recipes of 2015 – all in one place!
Wasn't 2015 a fun year in food? As I look back over the blog, I think I came up with some really unique flavors last year! I tried new cooking …
Read More
Book Review: The Whole 30 by Dallas and Melissa Hartwig
This review was written by my assistant Christina.
If you've been eating Paleo for a while, then you've probably heard of the Whole 30–a …
Read More
Product Review: Autoimmune Protocol Meals from Paleo on the Go
Paleo on the Go delivers pre-packaged Paleo meals (vacuum-sealed in food-grade BPA-free plastic) that are prepared in a dedicated gluten-free kitchen, …
Read More
Announcing an AIP Meal Planning Service!
One of the best strategies that I can recommend for staying on track is Planning Ahead. That means knowing what you're going to eat on rushed …
Read More
A Paleo Cooking Show on TV: Introducing “Paleo Bites”
I am crazy excited to finally be able to release the full pilot episode of Paleo Bites, the television show that I've been working on with ECG …
Read More
Announcing The Healing Kitchen…and a HUGE Giveaway
I am so excited to announce the arrival of my newest book, The Healing Kitchen!!!
This amazing new AIP cookbook, which releases Dec. 15, is a …
Read More
ThePaleoMom’s Thanksgiving Feast, My FREE e-book!
This website is celebrating its fourth anniversary Wednesday next week (November 4th! ack!). Yes, it's been four years since I turned to my husband …
Read More
Book Review: The Paleo Foodie Cookbook by Arsy Vartanien
This review was written by my assistant Christina.
The Paleo Foodie Cookbook is the second book from Arsy Vartanian of Rubies and Radishes, …
Read More
Book Review: The Real Paleo Diet Cookbook by Loren Cordain, PhD
This review was written by my assistant Christina.
The Real Paleo Diet Cookbook is the latest book from the father of the Paleo movement, Dr. …
Read More
Book Review: The Paleo Chef by Pete Evans
This review was written by my assistant Christina.
Pete Evans is an international chef and television personality in Australia whose book The …
Read More
Book Review: Clean Eating with a Dirty Mind by Vanessa Barajas
This review was written by my assistant Christina.
Clean Eating with a Dirty Mind is from innovative "dessertavore" Vanessa Barajas, who has …
Read More
The Future of Medicine…And a chance to win a $500 Visa Giftcard!
I know how it feels to be frustrated by our healthcare system. In fact, that frustration is what brought me to the Paleo diet and inspired me to …
Read More
Book Review: Down South Paleo by Jennifer Robins
This review was written by my assistant Christina.
If you were born and/or raised in the south or are just looking for some classic …
Read More
Book Review: The Performance Paleo Cookbook by Stephanie Gaudreau
Stephanie Gaudreau of Stupid Easy Paleo is not only an athlete, but a brilliant Paleo chef. The Performance Paleo Cookbook provides food to fuel your …
Read More
Book Review: Juli Bauer’s Paleo Cookbook by Juli Bauer
This review was written by my assistant Christina.
Juli Bauer's Paleo Cookbook poses the question "Why eat crap food? Better yet, why eat …
Read More
Product Review: Fearless Fermentation by Sarah Ramsden
This review was written by my assistant Christina.
The Health Benefits of Fermented Foods have been well-established by scientific studies, but …
Read More
Book Review: One-Pot Paleo by Jenny Castaneda
This review was written by my assistant Christina.
Feeling overwhelmed by Paleo cooking or just looking for easy weeknight meals that taste …
Read More