Membership has perks! ~ The Paleo Mom

Latest Posts

The Benefits of Being Barefoot

Many of us have spent years being inundated with marketing about footwear that reduces …
Read More

Introducing The Paleo Mom’s Kitchen

During my nearly 6 years building The Paleo Mom, I've learned there's really one great …
Read More

Genes to Know About: Caffeine Metabolism

Genetic testing can give us tremendous insight into our own health and, more …
Read More

Review: Ready or Not! By Michelle Tam and Henry Fong of Nom Nom Paleo

When I started eating Paleo 4 years ago, Nom Nom Paleo’s recipes were some of the …
Read More

View All Posts

What Is Paleo?

The Paleo diet is a nutrient-dense whole foods diet based on eating a variety of quality meat, seafood, eggs, vegetables, fruits, nuts, and seeds. It improves health by providing balanced and complete nutrition while avoiding most processed and refined foods and empty calories.

Learn More

Latest Recipes

Chocolate Chip Cookie Ice Cream Sandwiches

Summertime always seems to be so rife with tempting treats, and in our family, one of …
Read More

Collagen Veggie Blend Molten Lava Cake

Looking for a sneaky way to up the nutrient value of a decadent dessert? How about …
Read More

Collagen Veggie Blend

I'm not the only one who is super excited about the upcoming release of Dr. Sarah …
Read More

Cashew Freezer Fudge (with AIP variation!)

Mmm, fudge. Better yet, fudge that is indulgent but not cloyingly sweet, made with …
Read More

View All Recipes

About

Dr. Sarah Ballantyne, PhD

Work With Me

As Seen On

Interpreting Your Genetics Summit

Your genes can unlock a new era of personalized medicine that will help you evolve into a healthier, happier life. Whether you've taken a genetic test or plan to, join these 30+ experts (including me!) as we share the best practices for using this information to alter your lifestyle, guide treatment and create better health!

Watch for FREE!