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The Paleo Mom is a scientist turned health educator and advocate.

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You are here: Home / Start HERE!

Start HERE!

New to healthy eating and lifestyle and want to learn more about the Paleo Template?  You’re in the right place! Thoroughly researched and self-consistent in its overarching principles, a Paleo template is a sustainable way of eating to achieve our best health. Even more, it is a comprehensive approach to health that is steeped in solid science. The Paleo framework looks to evolutionary biology and contemporary biology to create a solid scientific foundation that informs our day-to-day choices impacting all inputs to our health!  Click below for more information and resources!

What is Paleo?

What is the Paleo Diet?

What is AIP?

The Autoimmune Protocol

Life Style

The Paleo Lifestyle

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AIP Community

paleo for weight loss

Paleo for Weight Loss

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