TPV Podcast, Episode 61: Supplements
In this episode, Stacy and Sarah talk about their supplement routine, why whole food sources will always trump pill form nutrients, and how to address specific needs with your …
In this episode, Stacy and Sarah talk about their supplement routine, why whole food sources will always trump pill form nutrients, and how to address specific needs with your …
There are many topics that I researched extensively for The Paleo Approach that I’ve been meaning to write about for the blog for ages (the book just gives me a firm …
I used to be quite famous (er, among my family members but I’m still sticking with the word “famous”) for my Yorkshire puddings. My father-in-law was British and …
In this episode, Stacy and Sarah tackle a number of breastfeeding questions from the queue, chat about the safety of kombucha while pregnant and breastfeeding, and share many tips …
Those of you who have been following me for a while know that my original plan to write a complete guide to managing autoimmune disease and lifestyle was overly ambitious, and the …
I’ve been wanting to create a treat with a maple and walnut flavor for a while (inspired by childhood memories of maple-walnut ice cream) and it’s actually been a …
In this episode, Stacy and Sarah are joined by Mira and Jayson Calton from Calton Nutrition to chat about micronutrient deficiencies, food cravings, and proper supplementation.The …
I’ve had a number of questions lately from people who are considering following the Paleo diet, but feel that they can’t “do Paleo” because they have …
There’s something glorious about fall that makes me want cranberry sauce smothered chicken or turkey. Maybe it’s an association with Thanksgiving? Regardless of the …
In this episode, Stacy and Sarah do a quick check-in with each other, as there was a last minute schedule conflict with this week’s guests. The two hosts give a teaser on …
Tomorrow is the first day of Fall, which has us planning our annual apple orchard trip. This will be our third year to take a day to drive up to the foothills of the North Georgia …
In this episode, Stacy and Sarah chat about improving sleep quality and how to prioritize your responsibilities to reduce stress and allow for better quality sleep. Listen …
My very fist summer job, almost two and a half decades ago, was at a Fish & Chips shop. It was a little hole in the wall, that served mostly take-out but had three tables for …
In this episode, Stacy and Sarah chat about their new fitness regimens, how physical fitness has impacted their health journey, and what they are focusing on now and why. They also …
The Eat Drink Paleo Cookbook is the first cookbook by Ireana Macri of the blog Eat Drink Paleo and what a debut! With just over 100 recipes, Eat Drink Paleo Cookbook is a general …
Several years ago, I was at a birthday party and the cupcakes were frosted chocolate zucchini muffins. I remember being impressed that you couldn’t taste the zucchini, but …
In this episode, Stacy and Sarah are joined by Kendall Kendrick from Primal-Balance.com to chat about food quality and how to prioritize your food choices. Listen in iTunes or …
I have this big stack of cookbooks on my kitchen counter waiting for me to have time to review them (and another big stack of resource books on my desk). For me, I don’t …
I have a secret. I have successfully reintroduced eggs back into my diet. Okay, it’s not a secret anymore! I seem to only be able to handle the soy-free organic …
In this episode, Stacy and Sarah are joined by Diana Rodgers, the mastermind behind Sustainable Dish and Radiance Nutrition, to tackle a series of questions focused around the …
At the Ancestral Health Symposium, I was offered some jerky. I said something like “oh, I’m highly sensitive to nightshades so I probably can’t eat it”. …
Clafoutis is a traditional French dessert made with cherries. The texture is somewhere between that of a custard and that of a pancake and as typical for French desserts, it is …
In this episode, Stacy and Sarah are joined by Jimmy from Livin’ La Vida Low Carb to discuss the presence of Fat-Phobia in society. Listen in iTunes or download and listen by …
2013 has raised the bar on Paleo cookbooks. And more than a notch too. It feels like every new book that arrives at my door is filled with tantalizing recipes, gorgeous photos, …
This salmon is my family’s current favorite. The day a few weeks ago that I, on a whim, decided to throw a little truffle salt over our salmon fillets before broiling was …
In this episode, Monica shares the best Paleo View moments of the last year, as voted on by the listeners. As we celebrate this podcast-iversary, we want to take a moment to thank …
It was my husband’s and my tenth wedding anniversary last Friday. Because the book print date is so rapidly approaching with such a crazy amount of work left to do, we opted …
In this episode, Stacy and Sarah share parenting advice on how to transition your kids to Paleo. They provide tips on setting expectations at school, packing lunches, empowering …
My friend Tara Grant over at PrimalGirl.com has created an absolute masterpiece of a recipe. She calls it her Paleo/Primal Magic Wonder Dough Recipe. This is actually a pretty …
My oldest daughter starts first grade on Wednesday. Boy, did the summer ever go by quickly! She’s super excited though. She loved kindergarten and has missed school pretty …
My kids and husband eat a lot of bananas. I’m quite in the habit of picking up a bunch or two of bananas every time I’m anywhere that sells them. In my home, …
In this episode, Stacy and Sarah tackle part-three of the Paleo philosophy discussion and round out this series with a look at vegetable intake and nutrient density. Be sure to …
Whether or not there should be a place in our diets for Paleofied baked goods is one of the most contentious issues in the Paleo community. Opinions differ from one vehement …
When I bought half a pig, I ended up with two ham roasts. I’ve never been the biggest fan of ham, so I wasn’t too thrilled about having to find a way to cook it that …
In this episode, Stacy and Sarah tackle part-two of the Paleo Philosophy series, discussing Sally Fallon’s article and the controversial areas within the Paleo diet: fat, …
Over the past year and a half of my autoimmune protocol journey, I have frequently lamented over the fact that spaghetti and meatballs are not something I can enjoy anymore. Not …
In this episode, Stacy and Sarah launch their three part series discussing Paleo philosophy. In part one, Sarah and Stacy set the stage for the discussion that is to follow by …
There really aren’t many books geared towards children that support or explain the Paleo diet. In fact, I can only think of two: Eat Like A Dinosaur which includes a …
I received an InstaPot for Christmas this year, which I am absolutely in love with. It’s a pressure-cooker and slow-cooker in one. It can sear, has a timer, can keep things …
In this episode, Stacy and Sarah are joined by The Paleo View’s male co-host, George Bryant of Civilized Caveman. Stacy, Sarah and George discuss exercise, how it can help …
For many people, the Paleo diet can seem like an overwhelming number of changes to make all at once. Cooking with new ingredients (and without old favorite ingredients) can be …
Happy Fourth of July! I’m actually headed up to Virginia today to spend my evening with Matt and Stacy from www.PaleoParents.com and attend their Beyond Bacon Book Release …
In this episode, Stacy and Sarah are joined by Bill and Hayley from the Food Lover’s Primal Palette, Danielle from Against All Grain, and Russ The Domestic Man to catch up …
Juli Bauer of PaleoOMG.com is one of the most talented Paleo food bloggers out there. Her witty writing style, vivacious personality, and dry sense of humor combined with stunning …
In this episode, Stacy and Sarah are joined by Joel Salatin, proprietor of Polyface Farm, author, and key advocate in the sustainable farming movement, to discuss the health and …
My tarragon is going crazy in a pot in my backyard, which is a good thing because I happen to love tarragon. It’s delicious with pork, chicken, fish, mushrooms, and …
In this episode, Stacy and Sarah make-up for a Skype snafu that they ran into after recording this week’s amazing show. Listen in on a ‘New and Views’ only …
If you aren’t familiar with monkey bars, they are a brownie-like or coffee cake-like treat with the magical combination of peanut butter, banana and chocolate. Kind of like …