TPV Podcast, Episode 82: Autistic Spectrum Disorder
In this episode Stacy and Sarah are joined by Kelly, The Spunky Coconut, to hear about her experience with autistic spectrum disorder (ASD). Kelly reflects on how diet and …
In this episode Stacy and Sarah are joined by Kelly, The Spunky Coconut, to hear about her experience with autistic spectrum disorder (ASD). Kelly reflects on how diet and …
In this episode Stacy and Sarah are joined by their assistants, Katy and Tamar, to chat about their experiences supporting the work of the Paleo Parents and The Paleo Mom. Katy and …
I feel a little embarrassed that it’s taken me this long to write my review of Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have …
Curry lasagna. It’s actually a thing. I’ve spent the last few days thinking my idea to do a curry version of my popular pastelon recipe was all innovative and …
In this episode Stacy and Sarah are joined by Stefani Ruper of Paleo for Women, author of PCOS Unlocked and her soon to be released Sexy By Nature. Stacy, Sarah and Stefani chat …
I can’t take credit for this analogy, but I absolutely love it: hormones are like a symphony and circadian rhythms are the conductor. The term circadian rhythm refers to …
This review was written by my assistant Christina. The Ancestral Table is the debut cookbook from Russ Crandall, a.k.a The Domestic Man. It features over 100 recipes celebrating a …
In this episode Stacy and Sarah are joined by Dr. Wahls to learn more about the Wahls Protocol, and tap into Dr. her expertise to address a number of questions. Listen in iTunes or …
The first paper from Dr. Terry Wahl’s clinical trials, titled “A Multimodal Intervention for Patients with Secondary Progressive Multiple Sclerosis: Feasibility and …
I owe a debt of gratitude to Paleo Parents for the 50/50 Burger. Their original recipe, featured on their blog and in their first book Eat Like a Dinosaur (read my review here), …
This review was written by my assistant Christina. Eating on the Wild Side delves into the colorful history of our produce, investigating how generations of human selection, …
In this episode, Stacy and Sarah are joined by Russ, The Domestic Man, to chat about his recent release of The Ancestral Table. Russ also shares a bit on his experience that …
In this episode, Stacy and Sarah are joined by Whitney Ross from Nutrisclerosis, Eileen Laird from Phoenix Helix, Angie Alt from Alt-ternative Autoimmune, and Christina Feindel …
This recipe started out with the idea of creating a master cookie recipe that you could substitute whatever you have in your house (X amount of any kind of starch, Y amount of any …
In this episode, Stacy and Sarah are joined by Jonathan Bailor to chat about the calorie myth and the impact of a nutrient dense approach to eating. Listen in iTunes or download …
This review was written by my assistant, Christina. Well Fed 2 is the second cookbook to come out of the kitchen of rockstar Paleo blogger Melissa “Melicious” Joulwan. …
In this episode, Stacy and Sarah are joined by Denise Minger to discuss her involvement with the real food movement and her book Death by Food Pyramid. Click the picture above to …
This review was written by my assistant, Christina. If you aren’t already familiar with Nom Nom Paleo, you’ve been missing out. Michelle Tam and Henry Fong are an …
In this episode, Stacy and Sarah continue their Paleo philosophy conversation with Paleo perfectionism as the main theme. You can listen to parts one, two, three, four and five of …
This review was written by my assistant Christina. I opened The Paleo Manifesto not realizing that I had seen author John Durant present his “caveman” lifestyle on The …
The word “lectin” is often misused within the Paleo community. You’ll hear phrases like “grains are bad because they’re full of lectins”. …
In this episode, Stacy and Sarah answer questions about transferring families to a Paleo lifestyle. Listen in iTunes or download and listen by clicking the PodBean player below …
In this episode, Stacy and Sarah revisit the Paleo Philosophy discussion to chat about perfectionism. The show hosts discuss the 80/20 rule, Paleo police, their 20% and how to make …
I’ve always enjoyed pecan pie although also have always found it to be overly sweet, more like eating candy than eating a pie. Probably because it’s traditionally made …
In this episode, Stacy and Sarah welcome Diane Sanfilippo to cover sugar cravings and detox! Listen in iTunes or download and listen by clicking the PodBean player below Download …
This recipe was inspired by a “cream” sauce that I created for a recipe in The Paleo Approach Cookbook. Similar to this recipe, the sauce uses cauliflower blended …
In this episode, Stacy and Sarah tackle blood sugar regulation and some tricky questions surrounding insulin sensitivity! Listen in iTunes or download and listen by clicking the …
One of the hallmarks of the Christmas season for me growing up was my mom’s baking. Butter tarts, shortbreads, chocolate truffles, molasses toffee, and orange-cranberry …
In this episode, Stacy and Sarah cover Paleo Philosophy Part 4, the lifestyle elements. Click the links to revisit Paleo Philosophy part 1, 2 and 3. Listen in iTunes or download …
Fat, salt, green beans and heat… it’s a magical combination that turns a simple vegetable into something amazing. Looking for a simple side dish that can be …
A quick show featuring the best blooper moments from the first year of recording! Listen in iTunes or download and listen by clicking the PodBean player below Download this episode …
I get a lot of questions from people who are tackling the autoimmune protocol and are frustrated that they aren’t seeing results. When we examine diet and lifestyle factors …
In this episode, Stacy and Sarah are joined by Tara of PrimalGirl.com, author of The Hidden Plague, to chat about Tara’s experience with adopting an autoimmune protocol and …
Throughout the research for my first book, I kept hitting on a recurring theme. Dietary fiber is essential for good health. But I also kept hitting on pieces of information that …
I get asked surprisingly often to rebut or respond to posts or articles that criticize or question either some aspect of the Paleo diet or some frequently used ingredient. I have …
In this episode, Sarah is in the thick of final book edits, so the hosts do a quick check-in and update! Listen in iTunes or download and listen by clicking the PodBean player …
Throughout the research for my first book, I kept hitting on a recurring theme. Dietary fiber is essential for good health. But I also kept hitting on pieces of information that …
There are many different styles of potato leek soup, from the almost bisque like consistency of vichyssoise, to the more creamy thick pureed version most of us are familiar with (I …
In this episode, Stacy and Sarah are joined by America’s Angriest Trainer, Vinnie Tortorich, a veteran of the health and wellness community who offers some wonderful new …
Throughout the research for my first book, I kept hitting on a recurring theme. Dietary fiber is essential for good health. But I also kept hitting on pieces of information that …
I have a new favorite Paleo flour: chestnut flour. I bought some just to play with it and it’s amazing! It’s very fine (like all purpose flour fine) and yields a …
In this episode, Stacy and Sarah address a large number of health questions all centered around how Paleo can impact certain medical conditions and the symptoms that accompany …
Throughout the research for my first book, I kept hitting on a recurring theme. Dietary fiber is essential for good health. But I also kept hitting on pieces of information that …
Throughout the research for my first book, I kept hitting on a recurring theme. Dietary fiber is essential for good health. Yes, I know you’ve heard that it’s important to eat …
In this episode, Stacy and Sarah were going to have an epic soapbox show about some negative voices that have recently interacted with our community. Instead, they’ve decided …
In this episode, Stacy and Sarah talk about boosting fertility, creating a healthy internal environment for conception and pregnancy, and managing the symptoms that come during the …
There are many topics that I researched extensively for The Paleo Approach that I’ve been meaning to write about for the blog for ages. I have decided take some of these …
If you have never had olive oil ice cream, prepare yourself: it will change your life. I’m not one for making broad sweeping statements about recipes, but this discovery so …