In this episode, Stacy and Sarah do a quick check-in with each other, as there was a last minute schedule conflict with this week’s guests. The two hosts give a teaser on what to expect in the upcoming weeks, and share a bit on what is going on behind the scenes at home.
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The Foundations of Health Workshop 2020
Are you interested in a weekend of relaxation and learning?
Join me in 2020 for the Foundations of Health Workshop, once again at the serene and beautiful 1440 Multiversity.
Over the 3-day workshop, I will teach you about: the foundational diet and lifestyle principles for optimal health; plant phytochemicals and their diverse health effects; how to use genetic analysis to personalize diet, lifestyle and medicine; and gut health and the microbiome.
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The Paleo View (TPV), Episode 58: Quick Check-In
- 0:00 – Introduction
- 0:46 – News & Views
- Sarah has been cleaning up the manuscript for The Paleo Approach and is frantically trying to clean up the second half of the book so she can combine the two separate parts she has been working on
- Part one of The Paleo Approach was turned in five or six weeks before the second part, so it is a lot to blend together
- Stacy wants to shake Sarah and remind her that this is just a phase of the book publishing journey
- Sarah notes that her daughters were sick this past week and she has been dealing with some very exhausting situations
- Stacy is worn out as well from the close of the fiscal year at her job
- The guests that were teased for this week’s show (Jayson and Mira Calton!) unfortunately needed to reschedule
- Next week Jayson and Mira will be on the show to discuss Naked Calories and the importance of micronutrients
- Due to the short notice Stacy and Sarah were unable to prepare for a new show, so this week is a quick check-in
- On a really exciting note, Stacy and Matt recreated Pumpkin Delights and they were posted on the Paleo Parents site on Monday – check them out! They are so good!
- They are not autoimmune friendly, but are nut free
- Sarah notes that thanks to the Paleo Parents sunflower flour recipe you can easily recreate many Paleo recipes without nuts
- Stacy is supporting Barbells for Boobs and announced this on Facebook in the hopes that people will support this amazing program funding breast cancer research at any amount (even a dollar helps!)
- To thank those who donate, Matt and Stacy will be sharing an exclusive pumpkin waffle recipe
- With your extra time please go leave reviews!
- Also, if there is a specific topic that you would like us to cover or a guest you would like us to feature, please submit your suggestions
- Sarah finished the illustrations for The Paleo Approach over the weekend
- Thanks everyone for joining us for a quick chit chat!
- (21:41) Outro
Guest Post by Angie Alt: Unsupportive Friends & Family, A How-To Guide