The Paleo Mom is a scientist turned health educator and advocate.
Welcome to episode 478 of The Whole View! This week, Stacy and Dr. Sarah break down the science behind cancer and why we can still get sick even if we …
TWV Podcast Episode 478: Can You Do Everything Right and Still Get Sick?Read More
Welcome to episode 477 of The Whole View! This week, Stacy and Dr. Sarah dive into the science behind cruciferous vegetables, the best ways to eat …
TWV Podcast Episode 477: How Many Veggies Part 5 – Cruciferous VegetablesRead More
Welcome to episode 476 of The Whole View! This week, Stacy and Dr. Sarah dive into the science behind the effects of social isolation to determine …
TWV Podcast Episode 476: Social Isolation – Can Living Like A Hermit Be Healthy?Read More
Welcome to episode 475 of The Whole View! This week, Stacy and Dr. Sarah dive into the science behind a nutrient-dense diet to decide if you can still …
TWV Podcast Episode 475: Can I Be Nutrivore If I Don’t Eat Organ Meat?Read More
Welcome to episode 474 of The Whole View! This week, Stacy and Dr. Sarah dive into the science behind how making confident food choices. They look at …
TWV Podcast Episode 474: AIP, Lactation, and Making Confident Food ChoicesRead More
Welcome to episode 473 of The Whole View! This week, Stacy and Dr. Sarah answer listener questions live from their Patreon channel! If you …
TWV Podcast Episode 473: Answering Listener Questions LIVE!Read More
Welcome to episode 472 of The Whole View! This week, Stacy and Dr. Sarah dive into the science behind weight discrimination and stigma in this …
TWV Podcast Episode 472: The Harm of Weight Discrimination and Stigma – Part 2Read More
Welcome to episode 471 of The Whole View! This week, Stacy and Dr. Sarah dive into the science behind the harm weight discrimination and stigma cause. …
TWV Podcast Episode 471: The Harm of Weight Discrimination and Stigma – Part 1Read More
Welcome to episode 470 of The Whole View! This week, Stacy and Dr. Sarah examine new evidence to determine whether or not science can answer the quest …
TWV Podcast Episode 470: New Science on How the Moon Affects UsRead More
Welcome to episode 469 of The Whole View! This week, Stacy and Dr. Sarah examine insulin sensitivity vs. lifestyle to see how diet, exercise, stress, …
TWV Podcast Episode 469: Insulin Sensitivity vs. LifestyleRead More
Welcome to episode 468 of The Whole View! This week, Stacy and Dr. Sarah break down the science behind the Delta Covid-19 variant, how it's different, …
TWV Podcast Episode 468: The Delta Covid-19 VariantRead More
Welcome to episode 467 of The Whole View! This week, Stacy and Dr. Sarah look at the science behind sugar consumption to answer whether or not eating …
TWV Podcast Episode 467: Can Eating Sugar Daily Be Healthy?Read More
Welcome to episode 466 of The Whole View! This week, Sarah and Stacy discuss the healing power of food and how a scientific mindset allowed them to …
TWV Podcast Episode 466: Our Stories on the Healing Power of Food and Ditching Diet CultureRead More
Welcome to episode 465 of The Whole View! This week, Sarah and Stacy dive into the science behind too many food restrictions and the importance of …
TWV Podcast Episode 465: Too Many Food Restrictions?Read More
Welcome to episode 464 of The Whole View! This week, Sarah and Stacy dive into the science of PFAS and forever chemicals, why they are so problematic, …
TWV Podcast Episode 464: Forever Chemicals: What are PFAS?Read More
Welcome to episode 463 of The Whole View! This week, Sarah and Stacy examine the science behind Candida cleanses and shed light on some of the …
TWV Podcast Episode 463: Is There Science Behind Candida Cleanses?Read More
Welcome to episode 462 of The Whole View! This week, Sarah and Stacy revisit previous episodes on ADHD and update the science behind natural …
TWV Podcast Episode 462: ADHD Update: Natural Approaches and MedicationRead More
Welcome to episode 461 of The Whole View! This week, Sarah and Stacy revisit the topic of oats and why it's important to look at foods individually to …
TWV Podcast Episode 461: Oats-M-G, Are These Actually Healthy?Read More
Welcome to episode 460 of The Whole View! This week, Sarah and Stacy look at the science behind antibiotics' impact on the gut microbiome and what we …
TWV Podcast Episode 460: How to Break the Stress-Flare-Antibiotic CycleRead More
Welcome to episode 459 of The Whole View! This week, Sarah and Stacy share their best tips and tricks for gluten-free baking, sugar vs. sweeteners, …
TWV Podcast Episode 459: Gluten-Free Baking, Our Best Tips and TricksRead More
Welcome to episode 458 of The Whole View! This week, Sarah and Stacy look at the collective trauma and how it relates to re-entry anxiety after the …
TWV Podcast Episode 458: Collective Trauma and Re-Entry AnxietyRead More
Welcome to episode 457 of The Whole View! This week, Sarah and Stacy revisit the science and examine the problem with a Low-FODMAP Diet. Sarah breaks …
TWV Podcast Episode 457: The Problem with a Low-FODMAP DietRead More
Welcome to episode 456 of The Whole View! This week, Sarah and Stacy tackle the topic of foster care and mental health awareness and dive deep into …
TWV Podcast Episode 456: Foster Care and Mental Health AwarenessRead More
Welcome to episode 455 of The Whole View! This week, Stacy and Sarah discuss the data from updated vaccine studies in terms of what we knew in …
TWV Podcast Episode 455: Covid-19 Vaccines – Real World Data and Updated Vaccine StudiesRead More
Welcome to episode 454 of The Whole View! This week, Stacy and Sarah look at the science behind the most recent J&J and AstraZeneca Covid-19 …
TWV Podcast Episode 454: J&J and AstraZeneca Covid-19 VaccinesRead More
Welcome to episode 453 of The Whole View! This week, Stacy and Sarah look back at an old show and dive into the updated science behind eating …
TWV Podcast Episode 453: Should We Eat Breakfast Before 8:30am?Read More
Welcome to episode 452 of The Whole View! This week, Stacy and Sarah look back at soaking or activating nuts and reflect on how data has impacted …
TWV Podcast Episode 452: New Science on Soaking or Activating NutsRead More
Welcome to episode 451 of The Whole View! This week, Stacy and Sarah address the health benefits, the question of sustainable seafood and Seaspiracy …
TWV Podcast Episode 451: ConspiraSEA: Is sustainable seafood impossible?Read More
Welcome to episode 450 of The Whole View! This week, Stacy and Sarah do a deep dive into what herbs and spices on the AIP are awesome, considered …
TWV Podcast Episode 450: Spices on the AIP? What’s In, What’s Out, and Why.Read More
Welcome to episode 449 of The Whole View! This week, Stacy and Sarah discuss circadian rhythm and navigating shift work in a healthy way. They look at …
TWV Podcast Episode 449: Navigating shift work in a healthy wayRead More
Welcome to episode 448 of The Whole View! This week, Stacy and Sarah break down the science behind Marijuana and gut health and look at the potential …
Welcome to episode 447 of The Whole View! This week, Stacy and Dr. Sarah dive into caring for yourself, with a focus on how meeting basic needs and …
TWV Podcast Episode 447: Basic Needs Don’t Count as Self-CareRead More
Welcome to episode 446 of The Whole View! This week, Stacy and Sarah break down nutrient deficiencies caused by stress and its effects on the body. …
TWV Podcast Episode 446: Nutrient Deficiencies Caused by StressRead More
Welcome to episode 445 of The Whole View! This week, Stacy and Sarah take a deeper look into autoimmune protocol and what taking supplements while on …
TWV Podcast Episode 445: What Supplements to Take on the AIP?Read More
Welcome to episode 444 of The Whole View! This week, Stacy and Sarah finish up answering questions regarding Covid-19 Vaccine Myths in hopes of …
TWV Podcast Episode 444: Covid-19 Vaccine Myths and FAQ Part 4Read More
Welcome to episode 443 of The Whole View! This week, Stacy and Sarah answer questions from listeners regarding the Covid-19 Vaccines Myths in hopes of …
TWV Podcast Episode 443: Covid-19 Vaccines Part 3 – Myths and FAQ’sRead More
Welcome to episode 442 of The Whole View! This week, Stacy and Sarah look at the differences in dietary protocol. They share their personal …
TWV Podcast Episode 442: How Do I Know what Dietary Protocol to Start with?Read More
Welcome to episode 441 of The Whole View! This week, Stacy and Sarah break down the science behind the Pfizer/BioNTech and Moderna vaccines and the …
TWV Podcast Episode 441: COVID-19 Vaccines Part 2 – Pfizer/BioNTech vs ModernaRead More
Welcome to episode 440 of The Whole View! This week, Stacy and Sarah discuss the mRNA vaccine technology in the history of vaccines. Sarah breaks down …
TWV Podcast Episode 440: COVID-19 Vaccines Part 1 – mRNA Vaccine TechnologyRead More
Welcome to episode 439 of The Whole View! This week, Stacy and Sarah check in with how current events in the US have impacted their physical and …
TWV Podcast Episode 439: A Conversation around Current EventsRead More
Welcome to episode 438 of The Whole View! This week, Stacy and Sarah look into the science of habits, explore how habits are formed, and ways that we …
TWV Podcast Episode 438: The Fascinating Science of HabitsRead More
Welcome to episode 437 of The Whole View! This week, Stacy and Sarah look into a nutrivore diet and how focusing on nutrient density can help your …
Welcome to episode 436 of The Whole View! This week, Stacy and Sarah look at the science behind health, how we measure it, and good health indicators. …
TWV Podcast Episode 436: What Is Health, and How Do You Measure It?Read More
Welcome to episode 435 of The Whole View! This week, Stacy and Sarah explore the science behind protein to determine whether getting protein for …
TWV Podcast Episode 435: Is Protein from Vegetables Enough?Read More
Welcome to episode 434 of The Whole View! This week, Stacy and Sarah look into the science behind CBD for pets and the possible health benefits the …
Welcome to episode 433 of The Whole View! This week, Stacy and Sarah review two listener questions that tackle an all or nothing mentality when it …
TWV Episode 433: Overcoming The All Or Nothing MentalityRead More
Welcome to episode 432 of The Whole View! This week, Stacy and Sarah go over the benefits of mindful meditation and giving thanks. They take a few …
Welcome to episode 431 of The Whole View! This week, Stacy and Sarah dive into the topic of dry skin and other skin related issues. Sarah Stacy go …
TWV Podcast Episode 431: Troubleshooting Dry Winter SkinRead More
