The Paleo Mom is a scientist turned health educator and advocate.
In this week's episode, Sarah and Stacy are addressing a reader question by diving into the connection between carb intolerance and gut …
TPV Podcast, Episode 329: The Link Between Carb Intolerance & Gut HealthRead More
In this week's episode, Stacy and Sarah dive deep into the health benefits of tea! What makes tea so darn good for you? What types of tea are best for …
TPV Podcast, Episode 328: The Amazing Health Benefits of Drinking TeaRead More
In this check-in episode, Stacy and Sarah discuss their Thanksgiving plans (they're celebrating Thanksgiving together!) and some of their favorite …
TPV Podcast, Episode 327: Our Thanksgiving TraditionsRead More
This might come as a surprise, but olive oil is one of the best fats for your gut microbiome so Sarah and Stacy are dedicating the entire hour to …
In this episode, Stacy and Sarah come to the rescue for a listener in need, discussing alopecia (an autoimmune disease), as well as strategies and …
In this episode, Stacy and Sarah sit down with Noelle Tarr of Coconuts and Kettlebells to chat about separating your self worth from your fitness …
In this episode, Stacy and Sarah are helping you prepare for America's sugar holiday, Halloween! Find out Stacy's and Sarah's strategies for …
TPV Podcast, Episode 323: Cheat or Treat, Let’s Talk Sweets!Read More
In this episode, Stacy and Sarah are getting up close and personal as they answer all your questions about menstruation! Why are conventional pads and …
TPV Podcast, Episode 322: A Healthier Visit With Aunt FloRead More
In this episode, Stacy and Sarah discuss the surprising number of benefits of wearing minimalist (aka barefoot) shoes! From relieving back pain to …
TPV Podcast, Episode 321: Benefits of Being BarefootRead More
In this episode, Stacy and Sarah go beyond diet as a way to prevent or manage diabetes, exploring why Paleo and AIP lifestyle factors like activity, …
TPV Podcast, Episode 320: Can a Paleo or AIP Lifestyle Manage Diabetes?Read More
In this episode, Stacy and Sarah talk about the power of positivity and having an abundance mindset. Click here to listen in iTunes or download …
In this episode, Stacy and Sarah discuss getting family members on board with your new diet. Click here to listen in iTunes or download and listen …
TPV Podcast, Episode 318: SAD to Paleo: How to Help Family TransitionRead More
In this episode, Stacy and Sarah talk about the quality of meat products. What do all these terms like grass-fed, pasture-raised, and free-range mean? …
TPV Podcast, Episode 317: How Do I Weigh Quality and Budget in Meat Products?Read More
In this episode, Stacy and Sarah are worried about the growing popularity of the carnivore diet. Where did this bizarre idea come from and why is it …
TPV Podcast, Episode 316: Is the Carnivore Diet Healthy?Read More
In this episode, Stacy and Sarah tackle red light and infrared therapy and whether it's true science or fake quackery! Click here to listen …
TPV Podcast, Episode 315: The Scoop on Red Light and Infrared TherapyRead More
In this episode, Stacy and Sarah discuss melatonin and whether it is safe to use for sleep. Click here to listen in iTunes or download and listen …
In this episode, it's been years since we've talked about it, so let's rediscover how much bone broth rules! Click here to listen in …
TPV Podcast, Episode 313: The Bone Broth Show Part 2Read More
In this episode, we're 6 years old! Let's celebrate by talking favorite episodes! Click here to listen in iTunes or download and listen by …
Ep. 311: Sarah's Back From Canada! In this episode, Sarah is back from Canada and we catch up on what has happened in the last three …
TPV Podcast, Episode 311: Sarah’s Back From Canada!Read More
In this episode, Stacy and Sarah answer a question from a listener who is housebound and very limited due to overwhelming fatigue and nausea. They try …
TPV Podcast, Episode 310: Finding Health While HouseboundRead More
In this episode, Stacy and Sarah talk about the sweetener found in most diet sodas, aspartame, and how dangerously detrimental it is to health on so …
In this episode, Stacy and Sarah talk about amino acid supplementation, empty stomachs and how your supplements compete for the attention of protein …
In this episode, Stacy and Sarah tackle the latest trend of using mushrooms as a supplement Click here to listen in iTunes or download and listen …
TPV Podcast, Episode 307: Are Mushrooms Really Magic?Read More
In this episode, Stacy and Sarah talk about the benefits of collagen and why some have negative reactions to collagen. Click here to listen in …
In this episode, Stacy and Sarah tell you about how awesome insulin is and why you shouldn't be trying to go very low carb. Click here to listen in …
TPV Podcast, Episode 305: Why Insulin Is Important & Awesome!Read More
In this episode, Stacy and Sarah discuss the prevailing debate about whether it is better to eat veggies raw or to cook them first. Click here to …
TPV Podcast, Episode 304: What’s Better: Raw or Cooked Vegetables?Read More
In this episode, Stacy and Sarah discuss the possible link between food and anxiety and other psychological issues. Click here to listen in …
TPV Podcast, Episode 303: Are Certain Foods Causing My Anxiety?Read More
In this episode, Stacy and Sarah discuss the latest thing people are becoming concerned about: blue light Click here to listen in iTunes or …
TPV Podcast, Episode 302: Is Blue Light Harmful and What Should I Do?Read More
In this episode, Stacy and Sarah are talking all about sunscreen, sun exposure & sunburns. Click here to listen in iTunes or download and …
TPV Podcast, Episode 301: Sunscreen, Sun Exposure & SunburnsRead More
In this episode, Stacy and Sarah tackle cravings and how to fight back against them! Click here to listen in iTunes or download and listen by …
TPV Podcast, Episode 300: How Do You Handle Sugar and Salt Cravings?Read More
In this episode, Stacy is convinced that her body and hormones are affected by the moon. What will Sarah say? Click here to listen in iTunes or …
TPV Podcast, Episode 299: Does the Moon Affect Stacy’s Mood?Read More
In this episode, Sarah talks about her trip to Austin for PaleoFX! Click here to listen in iTunes or download and listen by clicking the PodBean …
In this episode, Stacy and Sarah have read an article that baby wipes are not safe! Oh no! Click here to listen in iTunes or download and listen …
TPV Podcast, Episode 297: Is There a Connection Between Allergies & Baby Wipes?Read More
In this episode, Stacy and Sarah are talking Electromagnetic Frequencies and whether they're actually harmful for people! Click here to listen in …
TPV Podcast, Episode 296: Should I Be Concerned About EMFs?Read More
In this episode, Stacy and Sarah discuss if this food intolerance is gonna be forever. Click here to listen in iTunes or download and listen by …
TPV Podcast, Episode 295: Can Food Intolerances Be Fixed?Read More
In this episode, Stacy and Sarah were hanging out together and decided to answer your questions on this show! Click here to listen in iTunes or …
TPV Podcast, Episode 294: Live Show: Ask Us Anything!Read More
In this episode, Stacy and Sarah talk about if a little gluten now and then is so terrible for most people. Plus, they discuss genetic susceptibility …
TPV Podcast, Episode 293: Do I Have to Be Gluten-Free Forever?Read More
In this episode, Stacy and Sarah interview Sophie Van Tiggelen about converting to AIP and how she deals with a family that isn't on AIP. Click here …
In this episode, Stacy and Sarah are buying their groceries. But where do they go? What do they buy? Find out here! Click here to listen in …
TPV Podcast, Episode 291: Sourcing Groceries: Buying Locally or Online?Read More
In this episode, Stacy went to Washington DC to lobby Congress for better, more robust standards for personal care products! Find out all about it on …
TPV Podcast, Episode 290: Mrs. Toth Goes to WashingtonRead More
In this episode, Stacy and Sarah each had severe allergic reactions. Inspired by those experiences, they break down the differences between …
In this episode, Stacy and Sarah lead such busy, productive lives! How do they fit all that activity into their days and have a good work-life …
TPV Podcast, Episode 288: Productivity & Work-Life BalanceRead More
In this episode, Stacy and Sarah answer a question from a healthcare professional about mandatory flu shots. Click here to listen in iTunes or …
In this episode, we're talking vegetables again! Specifically, we're talking about lectins and oxalates! Click here to listen in iTunes or …
TPV Podcast, Episode 286: How Many Vegetables Part 2: Lectins & OxalatesRead More
In this episode, we recap what we've been doing and how we've been keeping our health! Click here to listen in iTunes or download and listen by …
TPV Podcast, Episode 285: Stacy and Sarah Practice Self-CareRead More
In this episode, we talk about coconuts and how awesome they are in so many ways! But we also talk about how some people, particularly people on the …
TPV Podcast, Episode 284: Coconut: Superfood or Gut IrritantRead More
In this episode, we talk about conflicts with people, especially vegans, about the Paleo diet and how to defend your choices. Click here to listen in …
TPV Podcast, Episode 283: Handling Critics, Conflicts and VegansRead More
In this episode, Stacy and Sarah discuss joint health and rheumatoid arthritis and why they recommend collagen for all joint issues! Click here to …
TPV Podcast, Episode 282: Foods for Rheumatoid Arthritis and Joint HealthRead More
