Chicken Bone Broth (Revisited)
I have been experimenting with the best way to maximize the nutritional content of my chicken bone broth (learn why bone broth is a …
I have been experimenting with the best way to maximize the nutritional content of my chicken bone broth (learn why bone broth is a …
You get two recipes for the price of one, today. I wanted to post a recipe for Chicken Bone Broth before we get too immersed in the flu …
Risotto is traditionally made with a high-starch rice that is first cooked in oil and then hot broth is slowly added with near constant …
This simple “Cream” of Broccoli Soup combines the health benefits of bone broth, the cruciferous broccoli with all of its vitamins, minerals …
I love Asian flavors and learned to cook simplified versions of my favorite dishes when I was still a teenager living at home. Some of …
For those of us on the Autoimmune Protocol, breakfasts can be a little tricky. If you’re used to starting your morning with a …
There is something about cooler, shorter days and leaves starting to change colors that makes me want to cook and eat pumpkin. On my …
I love the taste of celery root—slightly sweet, milder than celery. When I saw it on sale, I grabbed two roots without even thinking …
Sometimes being forced to improvise is a good thing. In the case of this soup, it’s a great thing! As I stared into my fridge hoping for …
Potatoes are a gray area food. Some people include peeled potatoes in their Paleolithic diets and some don’t. My preference is not to, …
This soup resembles a callaloo, which is typically made with taro leaves in place of the kale and with the addition of a hot pepper to add …
I was craving cioppino right when I was giving up nightshades. So, I improvised this seafood soup and it was so delicious I just had to …
When my local farmer offered me 25 pounds of grass-fed beef cheek for a mere $2/lb, how could I refuse! It didn’t matter that I had never …
Making your own marshmallows with clean nutrient-dense ingredients is surprisingly easy and quite fun! In fact, the two primary …
This Paleo Pork Chow Mein is another delicious Asian-inspired stir-fry. I really enjoy recreating my favorite takeout flavors in healthier …
Summer berries set in a fragrant jiggly jelly make this a light and elegant dessert that also packs some compelling nutrition! Not only are …
What do I love most about roasting whole chicken? It’s easy, takes very little time to prepare, makes several meal’s worth (I always …
My first attempt at a Paleo-friendly gravy was way back on my very first Thanksgiving Dinner in 2011. I used coconut flour as a …
One of our staple side dishes is braised leafy greens. This is a simple, quick, versatile and delicious way to prepare greens. You can use …
Short ribs are a traditional cut of meat in Asian cooking. They’re cheap and, thanks to all that collagen and cartilage (the good …
This simple soup achieves its rich creamy flavor by using the whole asparagus, yes even the tough ends that you normally snap off and …
You know that eating organ meat is good for you. But it can be a challenge to make some organ meat palatable. This stew is manages to …
Thanksgiving is my favorite holiday. I love everything about it: taking some time to reflect on what we can be grateful for, turkey dinner …
The recipe for this stew came out of my desire to create something really yummy out of a half dozen lamb hears that my local grass-fed beef …