Root Vegetable Casserole
I cooked my first turkey and stuffing when I was 16 years old. From there, I added to my Thanksgiving Dinner responsibilities yearly by …
I cooked my first turkey and stuffing when I was 16 years old. From there, I added to my Thanksgiving Dinner responsibilities yearly by …
This simple soup achieves its rich creamy flavor by using the whole asparagus, yes even the tough ends that you normally snap off and …
Kiersten is a 20 something self proclaimed nutrition nerd with a love for real food, homemade beauty care, and natural healing. She is also …
Ugh, I can’t eat eggs. I thought I had successfully reintroduced them after years on the autoimmune protocol, but they showed up on a …
Mashed sweet potatoes are the ultimate alternative to traditional mashed potatoes, and definitely the most popular root vegetable in the …
One area of my health journey that’s adapted over my 4-year Paleo journey is my outlook on carbs. Many of you know that I initially …
Potatoes, while newly embraced by the Paleo community at large, are still a very common food sensitivity owing to the fact that they are a …
After seven years of cooking Paleo and AIP, I have finally perfected this pie crust recipe. I don’t know how many dozens …
Short ribs are a traditional cut of meat in Asian cooking. They’re cheap and, thanks to all that collagen and cartilage (the good …
The Paleo Approach Cookbook is the National bestselling companion cookbook to The Paleo Approach! The Paleo Approach Cookbook is over 400 …
For those of us on the Autoimmune Protocol, breakfasts can be a little tricky. If you’re used to starting your morning with a …
It can be tough to find a full autoimmune protocol friendly sausage recipe. Nightshade spices are very common, but even more so are the …
Pumpkin pie is my absolute favorite Fall dessert. It’s one of those seasonal foods that I start craving around Canadian Thanksgiving …
Alaena Haber of Grazed & Enthused developed the AIP taco beef recipe for our collaborative AIP cookbook and guide, The Healing Kitchen. …
There is something about cooler, shorter days and leaves starting to change colors that makes me want to cook and eat pumpkin. On my …
I am SO excited to share this special sneak peek preview recipe from my new book, The Paleo Approach Cookbook! I know that many of you …
One of the hardest aspects of eating Paleo is the feeling of being deprived of treats. Fortunately, there are hundreds of recipes out there …
My first attempt at a Paleo-friendly gravy was way back on my very first Thanksgiving Dinner in 2011. I used coconut flour as a …
Apricots are just coming into season and we are enjoying them! They can be hard to find the rest of the year (especially organic) and …
Strawberries are one of those fabulously seasonal fruits that are best eaten during the warm summer months. Even more seasonal is the …
My mom used to make Spanish Rice when I was a kid. It was one of those great meals for stretching the dollar, especially because we all …
Pomegranate molasses is an ingredient used in Lebanese cooking. It is made by simmering pomegranate juice until it’s concentrated enough to …
I have to admit that I’ve never really liked rice, not unless it was drenched in the sauce from several different Chinese food dishes from …
I have to admit that I’ve never really liked rice, not unless it was drenched in the sauce from several different Chinese food dishes from …