For the most up-to-date information on the Autoimmune Protocol, click here.
The Autoimmune Protocol (AIP)
- Gluten Cross-Reactivity UPDATE: How your body can still think you’re eating gluten even after giving it up.
- Gluten Cross-Reactivity: How your body can still think you’re eating gluten even after giving it up.
- Reintroducing Foods after Following the Autoimmune Protocol
- How Long Is This Going to Take?! Finding Patience with the AIP
- You May Have an Autoimmune Disease But Don’t Know It!
- Modifying Paleo for Autoimmune Conditions (i.e., The Autoimmune Protocol)
The WHYs of the AIP
- Gluten Cross-Reactivity UPDATE: How your body can still think you’re eating gluten even after giving it up.
- The WHYs behind the Autoimmune Protocol: Alcohol
- The Great Dairy Debate
- Gluten Cross-Reactivity: How your body can still think you’re eating gluten even after giving it up.
- The WHYs behind the Autoimmune Protocol: Nuts and Seeds
- TPM Tidbit: Are There Other (Non-Nightshade) Food Sources of Solanine?
- The WHYs behind the Autoimmune Protocol: Nightshades
- Spices on the Autoimmune Protocol
- The WHYs behind the Autoimmune Protocol: Eggs
Specific Autoimmune Diseases
- My Experience with the AIP to Treat Lichen Planus
- You May Have an Autoimmune Disease But Don’t Know It!
- Modifying Paleo to Treat Psoriasis
FAQ
- “How Do I Know When It’s Working?” A Quick Troubleshooting Guide to Paleo
- Gluten Cross-Reactivity UPDATE: How your body can still think you’re eating gluten even after giving it up.
- AIP FAQ: “I am confused about fruit on the paleo autoimmune protocol. Could you explain?”
- Guest Post by Mickey Trescott: How Do You Balance Th1 and Th2 in Autoimmune Disease?
- Guest Post by Mickey Trescott: What is the Role of Th1 and Th2 in Autoimmune Disease?
- How to Gain (or Maintain) Weight on The Autoimmune Protocol
- Gluten Cross-Reactivity: How your body can still think you’re eating gluten even after giving it up.
- How Long Does it Take the Gut to Repair after Gluten Exposure?
- Reintroducing Foods after Following the Autoimmune Protocol
- Do I Have To Do the Full AIP?
- TPM Tidbit: Are There Other (Non-Nightshade) Food Sources of Solanine?
- The Importance of Fish in Our Diets
- The Mercury Content of Seafood: Should you worry?
- Modifying Paleo for FODMAP-Intolerance (a.k.a. Fructose Malabsorption)
- Spices on the Autoimmune Protocol
- The Pros and Cons of Coffee
- Modifying Paleo for Small Intestinal Bacterial Overgrowth
- Fruit and Starchy Vegetables with Small Intestinal Bacterial Overgrowth
- Why Everyone Should Be Eating Organ Meat
- Grass-Fed Beef: A Superfood worth the Premium Price
- The Health Benefits of Bone Broth
- The Importance of Vegetables
- Female Hormones, Weight and Auto-Immunity
Practical Tips
- Teaser Excerpt from The Paleo Approach–The Importance of Sleep
- “But I’m Bored of My Paleo Meals!”
- Guest Post by Dr. Kellie Ferguson: Food Sensitivity Testing – Let’s Talk About Your Options!
- TPM Tidbit: How I Get Back On Track
- Guest Post by Angela Alt: Business Travel on the Autoimmune Protocol
- Living With Temptation
Alternative Therapies
- Guest Post By Keith Hassinger: Chiropractic Care For Autoimmune Disease
- Guest Post by Dr. Kellie Ferguson: Food Sensitivity Testing – Let’s Talk About Your Options!
- Guest Post by Lance Isakov: Acupuncture for Autoimmune Disease
- Guest Post by Dr. Kellie Ferguson: Naturopathic Medicine for Autoimmune Disease
- Guest Post: Ann Wendel Discusses Physical Therapy for Autoimmune Disease
Living with Autoimmune Disease
- Guest Post by Angie Alt: Can I Paleo-ize You?
- Guest Post by Eileen Laird: Paying Attention
- Real People, Real Paleo: Alison Golden of PaleoNonpaleo.com
- Guest Post by Angie Alt: How Getting Sick Made Me Passionate About Dirt
- Guest Post by Angie Alt: The Compromises of Autoimmune Disease
- Guest Post by Angie Alt: Unexpected Paleo
- Guest Post by Angie Alt: Giving Up the Poisons
- Guest Post by Angie Alt: Accepting My Paleo Imperfection
- My Interview with Paleo Non Paleo
- Real People, Real Paleo—Jolaine’s Story (and how difficult getting an accurate diagnosis can be-part2)
- Real People, Real Paleo—Jolaine’s Story (and how difficult getting an accurate diagnosis can be)
- Guest Post by Angie Alt: Autoimmunity, AIP, & Family Life
Sarah’s Personal AI Struggles
- Sometimes a Little Change Can Make a BIG Difference
- My Journey to Health: From Low-Carb to Paleo to the Autoimmune Protocol
- My 21-Day Sugar Detox Experiment: The Good and The Great!
- My Interview with Paleo Non Paleo
- TPM Tidbit: Dangit! It’s the chocolate! (My face palm moment)
- Still Looking For My “Missing Link”
- TPM Tidbit: What I Eat for Breakfast on the AIP
- TPM Tidbit: A Frustrating Set-Back
- TPM Tidbit: 10 Days of No Coffee
- My Experience with the AIP to Treat Lichen Planus
- How Long Is This Going to Take?! Finding Patience with the AIP
- Modifying Paleo to Treat Psoriasis
- On Making Tough Resolutions
- Female Hormones, Weight and Auto-Immunity
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