The Paleo Approach
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body. This is the definitive guidebook to the Autoimmune Protocol.
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body. This is the definitive guidebook to the Autoimmune Protocol.
Eczema is a general term used to describe a collection of skin conditions (the most common being atopic dermatitis) in which the skin is …
Marzipan (also known as almond paste) is an almond-based confection that originated in Persia and is now very common in European desserts. …
This granola is another great alternative to eggs for breakfast in the morning. I love it by itself just like a trail mix. Your family …
Along with saturated fat, few nutrients have gotten as much flack over the years as a certain essential mineral: sodium! Or more …
A few weeks ago, I received a private message on Twitter from Stacy of Paleo Parents. I quote: “I want to do a podcast. Will you be my …
My husband and kids are in love with these gingerbread cut-out cookies. Out of the oven, they have a crisp outside with a soft chewy middle …
I associate hot cross buns with Easter even more than I do candy and chocolate (even creme eggs!). We used to buy these amazing traditional …
My mother-in-law will be visiting this spring and she is allergic to nuts. It’s got me working on nut-free versions of many of my recipes …
One of the things I miss most now that I’m committed to Paleolithic nutrition is ethnic foods—especially the ease of takeout! This has me …
One area of my health journey that’s adapted over my 4-year Paleo journey is my outlook on carbs. Many of you know that I initially …
I have played with homemade chewy granola bar recipes for about a year. I never did master my oat-based recipe, so I didn’t have the best …
This biscuit recipe is based on Irish Fadge, which is typically made by incorporating last night’s leftover mashed potatoes into a biscuit …
Are you trying to figure out how to stick to a Paleo diet as you dash out the door for a morning meeting? Or what to pack for lunches for …
I am crazy excited to finally be able to release the full pilot episode of Paleo Bites, the television show that I’ve been working on …
Is “going Paleo” your New Years Resolution? I’m excited for you! It’s been over 6 years since I made the leap into Paleo and I …
About five years ago, I decided that I really wanted my family to join me on my Paleo journey. I had experienced such rapid success in my …
The Paleo Template e-book is a comprehensive quick-start guide for everyone new to the Paleo diet and lifestyle. Learn the modern science …
This Paleo Pork Chow Mein is another delicious Asian-inspired stir-fry. I really enjoy recreating my favorite takeout flavors in healthier …
For years, potatoes have had a reputation for being an empty-calorie, high-glycemic food, leading many people to limit their consumption (or …
Chronic kidney disease is a condition in which there is gradual and progressive loss of kidney function. It affects about 10% of the …
Osteoporosis affects approximately 10 million Americans over the age of 50, and a further 34 million older Americans have low bone mass …
What’s Paleo? What isn’t? For a while now, I’ve used the basic criteria of “does it hurt or harm our health?” …
In this episode, Stacy and Sarah are joined by the much requested Juli from PaleOMG! She’s the proprietor of an excellent and …