Guest Post by Sarah Al-Khayyal – What Do Food Labels Really Mean?

April 16, 2014 in Categories: , by

Sarah photo

Sarah Al-Khayyal is the health bent foodie behind the Paleo blog Primal Bites. An Atlanta native, Sarah is currently studying at the University of St. Andrews in Scotland for a BSc in Sustainable Development. She believes that human health and environmental health are deeply intertwined and interdependent: what’s good for you is good for the […]

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Guest Recipe by Katy Galvin – Autoimmune Protocol- Friendly House Rub

April 9, 2014 in Categories: , , , by

AIP flavors

Katy Galvin began her Paleo journey in late 2011 after losing 65 pounds on an elimination diet and discovering that she was gluten intolerant. Eating a mostly Paleo diet has helped Katy maintain a healthy weight in addition to alleviating many chronic health problems such as migraines, heartburn, high blood sugar, depression, and acne, as […]

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An Interview with Licensed Acupuncturist and Functional Medicine Practitioner Anne Angelone

April 7, 2014 in Categories: , , by

anne

My new consulting company has finally launched!  The idea for ThePaleoMom Consulting, which has been many months in the works, arose from the overwhelming number of emails that I receive from people who need help figuring out how to transition to a Paleo diet or how to adapt it to fit their individual needs. This company is a […]

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Guest Post by Amy Kubal, RD: Frozen Broccoli and a Can of Tuna

April 5, 2014 in Categories: , , , , by

amy

Amy Kubal is a Registered and Licensed Dietitian with Bachelors and Masters Degrees in Human Nutrition and Dietetics from Colorado State University. She is currently based out of Austin, Texas and works with clients all over the country and world. Amy’s passion and heart lie in helping others establish healthy relationships with food, leaving them […]

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Guest Post by Kelsey Marksteiner – Why Potassium Matters More Than Salt for Blood Pressure Control (Plus 10 Other Pressure-Lowering Tips!)

April 2, 2014 in Categories: , , , , , , by

km

This is a guest post written by Kelsey Marksteiner MS, RD. Kelsey is a Registered Dietitian with a Bachelors degree in Nutrition from NYU and a Master’s in Human Nutrition and Functional Medicine. She works in private practice and recommends individualized dietary therapy focusing on biologically appropriate diet principles to aid her clients in losing […]

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Book Review: The Autoimmune Paleo Cookbook by Mickey Trescott

March 31, 2014 in Categories: , , by

Autoimmune Paleo Cookbook

Are you following The Paleo Approach and are looking for some safe yet delicious recipes to get you started? Then I’ve got an amazing resource to recommend: The Autoimmune Paleo Cookbook by Mickey Trescott! Mickey is a personal chef, the blogger behind Autoimmune-Paleo, a Nutritional Therapy Practitioner, and an amazing part of The Paleo Mom Consulting Team! […]

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An Interview with Registered Dietitian Amy Kubal

March 29, 2014 in Categories: , , by

TPMC - Amy - Sandi L

My new consulting company has finally launched!  The idea for ThePaleoMom Consulting, which has been many months in the works, arose from the overwhelming number of emails that I receive from people who need help figuring out how to transition to a Paleo diet or how to adapt it to fit their individual needs. This company is a […]

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Guest Recipe by Carolyn Erickson – Spicy Pork Rillons (Pork Belly)

March 27, 2014 in Categories: , , , by

Spicy Pork Rillons Photo Carolyn Erickson

Carolyn Erickson is a wife, mother, gluten-free/traditional food blogger, and volunteer co-leader of The Weston A. Price Foundation chapter in Charlotte, North Carolina. She teaches local workshops on preparation of nourishing foods such as bone broth, lacto-fermented vegetables/fruits/beverages, cultured dairy, as well as gluten-free & grain-free treats. You can find Carolyn at RealFoodCarolyn.com and follow […]

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Who Should Do The Whole30: An Interview with Melissa Hartwig

March 24, 2014 in Categories: , , , , , by

Melissa head shot small

Melissa Hartwig and I have been having an online, public conversation about The Paleo Approach, the Whole30, transitioning to Paleo, therapeutic diets, and how to help people navigate the choices they have for making positive changes as they progress on their health journey.  Part 1 of a two-part interview with me appeared on Whole30.com last week […]

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