The Paleo Approach Cookbook Preview: Plantain and Apple Fritters

September 15, 2014 in Categories: , , , , , by

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The Paleo Approach Cookbook has been on bookshelves for not quite three weeks and it’s already a National Bestseller!!!!!  Woot! Today is the last day to enter my HUGE GIVEAWAY worth over $1600!!!!   Don’t miss your chance!!!!  Enter here. And remember that any preview recipe from The Paleo Approach Cookbook can be used to enter the Hashtag […]

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Product Review and Giveaway: Little Green Pouch

September 11, 2014 in Categories: , , , , , by

Starter Pack Photo From Website

When Little Green Pouch contacted me a few months ago, I was very intrigued. A reusable food pouch for babies and kids is an awesome idea! I think the thing that excites me most about Little Green Pouch is the idea of being able to turn your high-quality homemade food into something portable, squeezable, and easy-to-eat.   Plus, the Little Green Pouch is BPA-free, phthalate-free, dishwasher safe and freezer safe. Created by two moms, […]

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The Paleo Approach Cookbook Preview: Har Gow-Inspired Shrimp Balls

September 8, 2014 in Categories: , , , , , by

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The Paleo Approach Cookbook has been on bookshelves for not quite two weeks and people are loving it!!! WOOT!  It has even already made a Bestseller List!!!!! Don’t forget to check out the TWO HUGE giveaways that I launched last week! And remember that any preview recipe from The Paleo Approach Cookbook can be used […]

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The Paleo Approach Cookbook Preview: Carob Ganache Mini Tortes

September 3, 2014 in Categories: , , , , , , , by

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The Paleo Approach Cookbook has been on bookshelves for just over a week and people are loving it!!! WOOT! Don’t forget to check out the TWO HUGE giveaways that I launched last week!  And remember that any preview recipe from The Paleo Approach Cookbook can be used to enter the Hashtag Giveaway! The Paleo Approach […]

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Herbed Chicken Savory Crepes with Wild Mushroom “Cream” Sauce

September 1, 2014 in Categories: , , , , by

Herbed Chicken Savory Crepes with Wild Mushroom Cream Sauce - Option 2

I was so honored to be the US Wellness Meats’ Featured Chef for August, 2014!!! I have been a huge fan of US Wellness Meats for almost as long as I have eaten a Paleo diet!  They really know animal welfare and meat quality, two things that definitely go hand-in-hand.  Inspired by this honor, I developed two exciting new […]

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Book Review: Meals Made Simple by Danielle Walker

August 30, 2014 in Categories: , by

mmsimple

After struggling for many years with autoimmune disease, Danielle Walker took her health into her own hands and took up a Paleo lifestyle. For years, her blog Against All Grain has illustrated that healthy grain-free living doesn’t have to be complicated or lacking in flavor with simple, creative recipes. Her gorgeous photos and real, accessible […]

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TPV Podcast, Episode 106: The Paleo Approach Cookbook

August 29, 2014 in Categories: , by

thepaleoview-PaleoMag2013

Ep. 106: The Paleo Approach Cookbook On this episode of The Paleo View, Stacy and Sarah are joined by Alaena from Grazed and Enthused and Jamie from Gutsy by Nature to celebrate the release of The Paleo Approach Cookbook, and to chat about all the delicious awesomeness that is found in this book! Click the picture above to be taken to iTunes or […]

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Guest Post by Studio Snacks – Pineapple Sweet and Sour Pork

August 28, 2014 in Categories: , by

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Cherry Lau is a full time sculpture student at the Maryland Institute College of Art, with concentrations in Ceramics and Sustainability/Social Practice. She has a passion for food in all kinds and forms but feels most at home with the Paleo philosophy because of its focus on wholesome non-processed meals. Plus, she thinks the Paleo […]

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Happy Release Day to The Paleo Approach Cookbook!

August 26, 2014 in Categories: , , by

BookReleaseCelebrationGiveawayTUESDAY

It’s here!  It’s here!  It’s here!  Today is the day that The Paleo Approach Cookbook is finally available in stores and from online retailers!!!  Happy Release Day!!!! This has been a very long labor of love.  I started working on both books in October, 2012… yes, the creation of the New York Times Bestselling The […]

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The Paleo Approach Cookbook Preview: Steak and Kidney Pot Pie with Kufu

August 25, 2014 in Categories: , , , , by

Steak and Kidney Pot Pie

I am so honored to be the US Wellness Meats’ Featured Chef for August, 2014!!! I have been a huge fan of US Wellness Meats for almost as long as I have eaten a Paleo diet! They really know animal welfare and meat quality, two things that definitely go hand-in-hand. Inspired by this honor, I […]

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How Chronic Stress Leads to Hormone Imbalance

August 23, 2014 in Categories: , , , by

HPA vs HPG 2

When we think about the effects of chronic stress, we think of cortisol.  We think of weight gain, especially around the middle.  We think of headaches and depression and anxiety.  We think of poor sleep quality.  Those of us who are very knowledgeable about health and nutrition think of increased cardiovascular disease risk. Not many […]

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