Book Review: One-Pot Paleo by Jenny Castaneda

July 4, 2015 in Categories: , by

index

This review was written by my assistant Christina. Feeling overwhelmed by Paleo cooking or just looking for easy weeknight meals that taste great to round out your recipe collection? One-Pot Paleo by Jenny Castaneda is the perfect combination of simple, beautiful, and flavorful, featuring nearly 100 recipes, many of which are complete meals, that only […]

Continue Reading »

Thai Green Curry (AIP-Friendly!)

July 1, 2015 in Categories: , , , by

AIP Thai Green Curry | The Paleo Mom

Hmmmm, curry…. it’s a flavor that I never thought I’d be able to recreate with the more limited collection herbs and seasonings available on the autoimmune protocol.  That is, until I visited Russ Crandall (aka The Domestic Man) for a long weekend and learned a ton of valuable curry tricks directly from the master! Russ […]

Continue Reading »

Guest Post by Hannah Helsabeck: Safer Sunscreen

June 29, 2015 in Categories: , by

Hannah_WildMintShop

Hannah Helsabeck is President and Co-Founder of WildMintShop, an online shop dedicated to helping families find toxin-free and eco-friendly products for healthier lifestyles. She is passionate about educating others on the benefits of healthy living and the importance of taking small steps towards eliminating exposure to toxins in people’s daily lives. She also enjoys finding […]

Continue Reading »

Greek-Seasoned Spatchcock Chicken (AIP-friendly!)

June 24, 2015 in Categories: , by

Greek-Seasoned Spatchcock Chicken

“Spatchcock” is a vaguely rude-sound word dating back to the 1700s to describe a chicken (or other fowl) that is split open and cooked flat (as opposed to stuffed and/or simply roasted whole).  I was introduced to this cooking technique by Mickey Trescott from www.autoimmune-paleo.com who made me her Spatchcock Chicken Adobo on a recent […]

Continue Reading »

Guest Post by The Nutritionista – Tips for Dining Out on the Autoimmune Protocol

June 22, 2015 in Categories: , by

Kirstie profile pic 2

Kirstie is an AIP newbie, fashion industry survivor and nutritionist in training! Kirstie was diagnosed with Hashimoto’s in 2013 and after initially just taking her pills and still not feeling that great, she realized that there must be a reason why her body had started attacking itself. And so the journey began! Quitting sugar, cutting out […]

Continue Reading »

Book Review: Paleo Take Out by Russ Crandall

June 20, 2015 in Categories: , by

index

This review was written by my assistant Christina. Paleo Takeout is a new cookbook by Russ Crandall of The Domestic Man that focuses on recreating everyone’s favorite quick-and-easy take-out foods. It includes more than 150 recipes for Chinese, Korean, Japanese, Southeast Asian, and American takeout staples. Russ knows how easy and tempting it can be […]

Continue Reading »

Paleo Flour Tortillas (AIP-friendly!)

June 17, 2015 in Categories: , , , , , , , , , by

Paleo Flour Tortillas from The Paleo Mom

I have always loved just about anything wrapped in a flour tortilla:  burritos, soft tacos, fajitas, chicken Caesar salad wraps, etc.  One of my kids’ earliest finger foods were flour tortillas and cheese (yes, in my pre-paleo days before I knew any better).  They are something that I’ve missed since finding Paleo (not that I […]

Continue Reading »

Guest Post by ChihYu – Daikon Radish Meatball Soup

June 15, 2015 in Categories: , , by

soup

ChihYu studied classical music and is a professional pianist. Her profound love for food and cooking come from a family tradition of cooking. She’s been living in New York for the past decade and her aim is to share simple, fun, and nutritious “east-meets-west” recipes that are also paleo friendly. If you’d like to find […]

Continue Reading »

Guest Post by Joy-Filled Nourishment – Mint-Infused Blackberry-Raspberry Lemonade (Autoimmune Protocol-Friendly)

June 13, 2015 in Categories: , , by

Lemonade-97

Marissa is a wife, believer, and real-food enthusiast. She is healing her body through the autoimmune protocol to fight IBS, eczema, leaky gut, and difficulty sleeping. She is a nutritional therapist practitioner in training and loves helping people to see that real food can be utterly delicious and healing. In her spare time she loves […]

Continue Reading »

Guest Post by PaleoBOSS Lady – Living Consciously and Changing Narrative

June 10, 2015 in Categories: , by

Feb.27_2014005

By questioning the status quo PaleoBOSS Lady informs the community how to rewrite their narrative on life, health-care and living. 
PaleoBOSS Lady is a walking miracle in the conscious living movement creating awareness through life experience, self-empowerment and her post graduate education in psychology focused on building communities. You can also find PaleoBOSS Lady on […]

Continue Reading »

Coffee Enemas: What the Science Says versus What You’ve Heard

June 8, 2015 in Categories: by

Coffee-Enema

Have you heard about the purported benefits of daily coffee enemas? A collection of recent website articles may have you feeling intrigued by the range of asserted health claims.  However, I recommend reading this post before you do one. As the Paleo community grows, many ideas from other alternative health communities are finding a foothold […]

Continue Reading »

Featured Posts

Sign up for my FREE weekly newsletter!

Stay up-to-date, never miss a post, and get exclusive content and coupons! Sign up now and you'll get a FREE Paleo Quick-Start Guide!

We will never share your information with anyone.