Book Review: Everyday Paleo Thai Cuisine by Sarah Fragoso

July 30, 2014 in Categories: , by

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This review was written by my assistant, Christina. Everyday Paleo: Thai Cuisine is the second in Sarah Fragoso‘s series of “Everyday Paleo Around the World” cookbooks (the first was Everyday Paleo: Italian Cuisine) and has become one of my favorite cookbooks to turn to when I just need something “new and exciting”. The beauty of […]

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Guest Post by Megan Peterson – Mango Pineapple Salsa

July 28, 2014 in Categories: , by

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Megan Flynn Peterson is a blogger and self-proclaimed foodie with dreams of a literary life. She has a master’s in Children’s Literature and an affinity for cultural studies, good food, bookstores, and those first few weeks of autumn. She runs a consulting business called Cave Girl, where she advises people on all things Paleo. Her hobbies […]

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Dark Chocolate Gelato (dairy-free, nut-free, coconut-free)

July 26, 2014 in Categories: , , by

Dark Chocolate Gelato

Something about the summer heat just makes cold treats that more amazing. I’ve been wanting to work on a completely dairy-free, nut-free (and coconut-free), low-sugar ice “cream” treat for a while.  And here it is! What I love about this gelato is that dark chocolate is really the star.  It’s rich, creamy (yes, even without coconut milk or almond milk […]

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Book Review: Eat the Yolks by Liz Wolfe

July 23, 2014 in Categories: , by

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This review was written by my assistant Christina. “Fat makes you fat!” “Cholesterol will give you heart disease!” “Whole grains are heart-healthy!” “Eat fewer calories to lose weight!” “You need dairy for strong bones!” We’ve all heard that before. You probably heard it as recently as last time you turned on the TV or went to the […]

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Guest Post by Jennifer Robbins – Crispy Snack Pretzels (Autoimmune Protocol Friendly)

July 19, 2014 in Categories: , , , , by

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Jennifer is a mother of 3 and wife in pursuit of better health for her family. After being gluten free for about 4 years, and having a multitude of chronic health issues, she realized there was still a lot of junk in her pantry and change was needed.  Jennifer began feeding her family more meals from […]

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Guest Post by Jamie Hartman – Strawberry Rhubarb Sorbet (Autoimmune Protocol Friendly)

July 14, 2014 in Categories: , , , , by

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Jaime Hartman blogs at Gutsy By Nature, where she shares recipes and research relating to her story of healing and managing Crohn’s disease through a grain free paleo-style diet. She lives in northern Virginia with her husband and two pampered pets. By day she works in literacy education and is a part-time yoga teacher. Be sure […]

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Guest Post by Eileen Laird – 50 Fantastic AIP Recipes for Summertime

July 12, 2014 in Categories: by

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Eileen Laird is using the Paleo Approach to reverse rheumatoid arthritis, with great success. She has reduced her symptoms by 95%, without the use of biologic, steroid or immunosuppressant medication. She started her blog, Phoenix Helix, to connect with other autoimmune travelers on similar journeys. Her blog’s name has a special meaning: the phoenix represents […]

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Guest Post by Kelly Bejelly – Hawaiian Burgers (Autoimmune Protocol-Friendly)

July 9, 2014 in Categories: , , , , by

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Kelly Bejelly is the recipe developer, writer and photographer behind the popular grain-free food blog, A Girl Worth Saving. She is the author of the cookbook, Paleo Eat: 101 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You (available in November). After being diagnosed as pre-diabetic in 2009, in a last ditch effort to […]

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Book Review: We Can All Scream For Ice Cream by Jennifer Robins and Vivian Cheng

July 7, 2014 in Categories: , , , , , , , , by

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This review was written by my assistant Christina. Jennifer Robins of Predominantly Paleo and Vivian Cheng of The Real Food Guide have teamed up to bring you one heck of an e-book full of delectable treats free of the top eight allergens and completely autoimmune protocol-friendly. We Can All Scream For Ice Cream is right […]

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Guest Post by Heather of Cook It Up Paleo – Being A Paleo Teenager

July 5, 2014 in Categories: , , by

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Heather is a 17-year old nutrition nerd and enthusiastic paleo home cook blogging at Cook It Up Paleo . She is also the author of the ebook Grain-Free Family Favorites. Heather loves to cook and educate her friends and family about real food. Connect with Heather on Facebook, Google+, Pinterest, and Twitter. Teenagers are not usually expected to take control […]

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