Paleo Chicken Fingers
What kid doesn’t like chicken fingers? I’ve experimented with a few different techniques, trying to find one that yields a nice “breading” …
What kid doesn’t like chicken fingers? I’ve experimented with a few different techniques, trying to find one that yields a nice “breading” …
This recipe is based on Elena Amsterdam’s Bread 2.0, which makes a very satisfying Paleo bread (also check out her Paleo Bread recipe which …
When going Paleo, one of the hardest things for many people to give up are noodles (who doesn’t love pasta, fettuccini alfredo, or un …
Is Paleo safe for kids? Absolutely! In fact, children might benefit from Paleo even more than adults because their food habits and …
An estimated 213 million Americans (69% of the population) are overweight with 111 million (36%) being obese. Because being overweight …
The Paleo Template e-book is a comprehensive quick-start guide for everyone new to the Paleo diet and lifestyle. Learn the modern science …
Chronic kidney disease is a condition in which there is gradual and progressive loss of kidney function. It affects about 10% of the …
This Paleo Pork Chow Mein is another delicious Asian-inspired stir-fry. I really enjoy recreating my favorite takeout flavors in healthier …
For years, potatoes have had a reputation for being an empty-calorie, high-glycemic food, leading many people to limit their consumption (or …
Osteoporosis affects approximately 10 million Americans over the age of 50, and a further 34 million older Americans have low bone mass …
What’s Paleo? What isn’t? For a while now, I’ve used the basic criteria of “does it hurt or harm our health?” …
I’m so excited to finally be able to launch the e-book that you’ve been asking for for so long, The Paleo Template! Learn …
Nuts and seeds are typically regarded as nutritious, health-promoting foods and since they were around before humans even existed, it’s hard …
It’s here! It’s here! It’s here! Today is the day that The Paleo Approach Cookbook is finally available in stores and …
This recipe was inspired by a recipe I saw for grasshopper bark on pinterest. I immediately set to researching as many versions of …
You can absolutely start your baby off right by feeding them Paleolithic foods, properly cooked (when necessary) and mashed or pureed. …
Grass-fed beef, fatty fish, organ meats… some animal foods get an easy green light when it comes to eating Paleo. But, another major animal …
My original yeast-based Paleo bread recipe has received so many enthusiastic comments. I know that having a delicious Paleo bread recipe …
This post was written by my assistant Tamar. Hanukkah, oh Hanukkah, come light the menorah Let’s have a party, we’ll all dance …
These are a wonderful decadent treat (great one to pull out for a summer barbecue or birthday party!). My kids love helping me dip the ice …
As the Paleo diet gains prominence, some popular myths about this lifestyle have too. I’ve done my best to debunk these myths whenever …
I have always loved just about anything wrapped in a flour tortilla: burritos, soft tacos, fajitas, chicken Caesar salad wraps, etc. One …
The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive
If you celebrated Thanksgiving this year, I hope it was filled with love, laughter and very little stress. And I hope you have plenty of …