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Happy Release Day to The Paleo Approach Cookbook!

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It’s here!  It’s here!  It’s here!  Today is the day that The Paleo Approach Cookbook is finally available in stores and from online retailers!!!  Happy Release Day!!!!

This has been a very long labor of love.  I started working on both books in October, 2012… yes, the creation of the New York Times Bestselling The Paleo Approach and The Paleo Approach Cookbook have occupied the last nearly two years of my life.  So, today is a very special day.  I get to celebrate a massive project finally seen to fruition.  I get to celebrate the accomplishment that is these two enormous and invaluable resources for the autoimmune disease community.

And boy, do I plan to celebrate!  If you live in the Atlanta area and don’t mind last minute plans, come out to my Release Party tonight!!!  All the details here.

But don’t worry if you don’t live nearby, because I’m celebrating internationally too!!!!!  With GIVEAWAYS!!!!  Woot!

ThePaleoMom Workshop & Masterclass

Feel like you were in the room with instant digital access to 15 hours of seminar on a wide range of relevant topics:
•how to evaluate scientific studies•
•therapeutic diet and lifestyle•
•gut barrier and microbiome health•
•healthy and sustainable weight loss•
•and much more!!!!•

Save 25% with code “nomoFOMO“

Let’s Celebrate with TWO EPIC giveaways!!!!!

TPAC Final front cover-sm2The Paleo Approach Cookbook is the highly anticipated companion to the groundbreaking guidebook The Paleo Approach.

To summarize:

  • over 200 recipes!  Each recipe includes cook time, prep time, servings, tips, variations, nutrition facts, FODMAP alerts, and a photograph for every recipe!!
  • hundreds of recipe variations!  So you’re never bored!
  • 6 one-week meal plans!  Complete with Shopping Lists and Plan Ahead guide. Two of the meal plans are low-FODMAP.
  • summary of the Paleo Approach diet!  Without all the detailed science.  Includes complete food lists, budget tips, important things to keep in mind when making food choices, and where to source quality foods.
  • over 100 pages of resources!  Including cooking guides, kitchen How-Tos, shopping lists, food storage guides, kitchen tool essentials, cooking glossary of terms, time management strategies, how to read labels, recipe Top Ten, alphabetical Yes-No-Maybe-So list of foods, and MORE!
  • 8 tear-away guides!  Including the six meal plans with shopping lists and reading labels guides.
  • easy navigation!  Complete Table of Contents, Chapter Contents, Visual Thumbnail Index, and Complete Topic-Ingredient-Recipe Index!

Reviews of The Paleo Approach Cookbook

But, you don’t need to take my word for it!  Here are quotes from and links to reviews which have been posted so far!!!!

“If The Paleo Approach is the autoimmune bible, its sequel is the food bible. Not only does Sarah provide a complete list of foods to eat if you’re out to bring balance to your immune system, hormones, and gut flora and then explain where to find them and how to afford them, she also provides more than 200 recipes to get those foods onto your table and into your belly. I cannot speak highly enough of this cookbook. Get ready for some of the best food of your life!” – A Clean Plate
“Sarah has crafted a masterpiece. 400 pages of AIP Basics, kitchen tips, recipes, nutrient profiles, and beautiful photography. Whether you have mastered the AIP diet or are a newbie, this is a must buy. Cancel your standing appointments. Order this book. Overnight ship it and call in sick tomorrow, so you can spend the entire day reading and cooking and eating and reading and cooking and eating.”- Grazed and Enthused
“The beginning of the cookbook is full of helpful charts like meat cuts and cooking times, measurement conversions, grilling tips, oil smoke points, and alcohol burn-off times. It’s information helpful to any cook, Paleo or not… [The book] contains over 200 autoimmune-friendly recipes. [Sarah] will be the first to tell you that she writes BIG BOOKS! And they’re beautiful.” – Phoenix Helix
“This is more than a traditional Paleo cookbook. Consider this volume to be as much a resource (shopping, Fodmap alerts, meal plans, and over 100 pages of basic research and near-encyclopedic Paleo information) as it is a cookbook. For most Paleo people, or those who appreciate the Paleo attitude, this is a winner..” – John Koenig
“You can dive right into this book and get started, even if you haven’t read the first book or if you have little cooking experience. My favorite feature of all is that every recipe includes detailed nutritional information, right on the same page! And I don’t mean just basic information like how many calories or grams of fat. No, this is nutritional science for true nutrition geeks!” – Gutsy by Nature
“I was absolutely overjoyed to have received a [The Paleo Approach Cookbook], and am loving it! I cooked a bunch of the recipes [and] we ate well this weekend! And we feel amazing, also! Thanks so much Sarah Ballantyne (and her crew!) for your lovely and delicious cookbook! We loved it!” – Simple and Merry
“The recipes are nutritious, budget friendly, and well explained with an emphasis on nutrient dense, quality foods – all within the confines of the Paleo AIP. Quite an accomplishment! Beyond all the real food recipes in this book are also some snacks and treats that anyone will enjoy! Take these Plantain and Apple Fritters that I just made – they were devoured before I could say The Paleo Approach Cookbook is awesome!” – Real Food Forager
“I love the meal plans and shopping guides. Sometimes the grocery store can seem overwhelming especially when you are on a restrictive diet. Sarah breaks it down to make AIP a manageable lifestyle.” – Plaid and Paleo
“This book gives the perfect amount of information and application, allowing you to follow the diet and be successful even if you aren’t ready to dive into the whys’ behind every element. You no longer have to wonder if there will be anything left for you to eat because there are over 200 recipes staring you in the face, there is even a section of treats for events like birthdays and holidays.” – Sweet Potatoes and Social Change
Sarah’s recipes are written so that anyone can follow the steps simply and correctly, and end up with a delicious meal. Some recipes are a bit divergent from mainstream cooking (fritters that may replace pancakes, for example–awesome, btw), but the bulk of the recipes are simply good old-fashioned protein and vegetable combinations, stepped up with appetizing flavor combinations and subtle substitutions to keep autoimmune flares at bay. -Dare You To Blog
Sarah is an incredibly meticulous researcher & writer & that style applies to her cookbook too. Using a dietary & lifestyle protocol as restrictive as this one can feel isolating, but with yet another incredible resource from Sarah I am again reminded that I can find health & still eat scrumptious food. –Alt-Ternative Autoimmune
Sarah’s book truly gives you all you need to start (or continue on) your AIP journey. I was most impressed by the extreme range of foods offered in her book. If you are in a rut with your meals, this book will certainly force you out! –He Won’t Know It’s Paleo
While The Paleo Approach was masterfully put together with an incredible amount of information, made easily understandable by Sarah’s own diagrams and illustrations, the companion cookbook is equally the treasure trove of gourmet recipes. –Bedrock Living

Book Tour Info:

Book Signing BannerI will be doing only a handful of book signings over the next few months (I am unable to do more traveling due to the fact that my children are young, we have no family close by, and my husband has his own career). If you live close to any of the cities that I’ll be traveling to, I encourage you to take the opportunity to come meet me and get your book signed in person!

  • Woodstock, GA (August 26th, 6:30pm FoxTale Book Shoppe 6:30pm, BOOK RELEASE PARTY, RSVP HERE)
  • Marietta, GA (August 28th, 7pm, Barnes & Noble, Talk, Q&A and Signing, RSVP HERE)
  • Philadelphia, PA (September 6th at 1pm, Joint event with Stacy Toth, Chester County Books, RSVP HERE)
  • Washington, DC (September 7th, tentative, TBA)
  • Atlanta, GA (September, TBA, Sandy Springs Heritage Farmer’s Market)
  • Austin and Dallas, TX (September 20th and 21st, TBA)
  • Biglerville, PA (October 4, 10am, WAPF Adams & Franklin Counties Chapter Fall Gathering at Oyler’s Organic Farms, with live music, potluck, prepared foods, and vendors, RSVP HERE)
  • Denver, CO (and maybe Boulder too, October 11 and 12, TBA)
  • New York City, NY (November 8 or 9, TBA, joint with Stacy Toth and Diane Sanfilippo)

A current list of events and links to RSVP can always be found here.

Where can you get my books?

photoIf you’re looking for an independent bookstore that carries my books, use Indiebound to find my books at bookstores in your area. This site is a great resource! You can even find a bookstore near you and contact them to request that they stock my book!

My books are also being sold in every Barnes&Noble in the country.

You can also order my books from all major online retailers, including Barnes&Noble, Target.com, Walmart.com, and Amazon.com. The book is also available on Kindle, Nook, and iBooks.

Amazon.com just dropped the priced on The Paleo Approach Cookbook THIS MORNING!  It’s now 38% off!  If you pre-ordered the book, you will automatically be charged this lower price (Amazon policy is to charge you the lowest price the book drops to between the time you order it and the end of the day on release day).

If you are outside the US and having trouble finding my books locally, Book Depository has free international shipping!

HashtagGiveawayTUESDAY

Hashtag GIVEAWAY!!!! Valued at over $650

I’m trying something new for this giveaway!  And this giveaway is open to everyone!  This prize package is designed to compliment your efforts with diet with some amazing natural beauty products.  Plus, order whatever you need with an Amazon gift certificate valued at $500USD!!!!!

The Autoimmune Protocol Guide MAGAZINE!

The Autoimmune Protocol Guide special issue of Paleo Magazine, written by Dr. Sarah Ballantyne (me!), is now available in stores!!!

My goal with this special issue was to provide you with everything you need to know to regain your health within its articles and recipes, while also sharing valuable updates to the AIP for the huge community of people already using this approach to mitigate their illnesses.

Learn More!

The Prize:

Who can enter:

This giveaway is open everyone who is able to order from Amazon.  The winner may choose any domestic Amazon site including in USA, Canada, Australia, the United Kingdom, Brazil, China, France, Germany, India, Italy, Japan, Mexico, and Spain.  If the winner chooses an Amazon site other than Amazon.com, the gift certificate will be worth the equivalent of $500USD. Winner will be responsible for any shipping and duty charges if choosing an Amazon site other than their country’s domestic Amazon site. Normal restrictions for Amazon Gift Card use apply.

How to Enter:

To enter, cook a recipe from The Paleo Approach Cookbook and post a photo on social media using the hashtags #thePaleoapproachcookbook and #tpacgiveaway (it doesn’t matter if you post on Instagram, Facebook, Twitter, Google+, or Vine!).

That’s it!  The more recipes you cook, the more entries you can earn!

I’m going to run this giveaway for a whole month, so it gives you an opportunity to get a copy of The Paleo Approach Cookbook to cook from (if you live outside the US, you can try Amazon or Book Depository ).  But, don’t think that you have to buy the book to enter this giveaway.  Besides borrowing from a library or a friend, you can also cook from the preview recipes that have been included on social media, in book reviews, in my newsletter and on the blog!  In fact, I’ll be continuing to post Sneak Peek preview recipes from the blog over the next month, so watch for those!

Here are recipes that have been posted so far on my blog:

A winner will be chosen at random from every photo of The Paleo Approach Cookbook recipes posted on social media using the hashtags #thePaleoapproachcookbook and #tpacgiveaway on September 30th, 2014.

Bonus savings for EVERYONE!

  • Primal Life Organics, use code PaleoApproach for 15% off your purchase.   (Good through 09/30/14. Only one coupon code per order, all orders made fresh when ordered and may not ship for 3 weeks)
  • MadeOn Skin Care, use code Paleocooks for 15% off your purchase. (Good through 09/30/14)
  • Morrocco Method, use code PaleoHair14 for 15% off your purchase (new customers only, customer must create account to apply code) OR use code ZENPALEO20 for 20% off Zen Detox (Good through 09/30/14)

BookReleaseCelebrationGiveawayTUESDAY

Big CELEBRATION GIVEAWAY!!!! Valued at over $1600!

This prize package is designed to fill your kitchen with amazing tools so you can get started with all the amazing recipes in The Paleo Approach Cookbook.  It’s a HUGE prize package worth over $1600!!!!!!

A big thank you to the amazing companies who are sponsoring this giveaway!!!!

The Prize:

Who can enter:

Due to shipping limitations and customs regulations, this giveaway is limited to residents of the USA.

HealthMeans for a Healthy Gut

Questions about gut health and the microbiome?  HealthMeans has packaged 20 of their top gut health expert talks (including one of mine) and eBooks into this incredible FREE bundle!

Get FREE Instant Access!

How to enter:

There’s lots of ways to enter so there’s something for everyone!!  Come back every day and tweet again!

Update 09/22/14: Congratulations to Kelly G.! Her name was randomly selected from all the Rafflcopter entries.

The hashtag giveaway is still open and I announced another amazing giveaway today, get all the details here!

a Rafflecopter giveaway

Learn All about Leaky Gut

The Leaky Gut Mini-Course focuses on diet and lifestyle choices to promote gut health.

This mini-course features: 4 video lectures (totaling 1 hour 45 minutes), all taught by Dr. Sarah Ballantyne, PhD, 5 printable guides, action steps to help you go from theory to practice, self-discovery exercises and recommended reading.

Enroll TODAY!

Get the Definitive AIP Resource

 

The Paleo Approach is the New York Times bestselling epic guidebook that explains all of the detailed WHYs behind every facet of the Paleo Autoimmune Protocol.

Get Your Copy HERE!

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Reader Interactions

Comments

  7. A cookbook based in the science! I also look forward to making things more AIP friendly for family members suffering from autoimmune disease. THANKS!

  10. I am so excited to get my book today! I recently discovered that I have been suffering from gluten rash and I also have a severe sensitivity to dairy. I am going to jump into your AIP Approach whole-heartedly! I am looking forward to trying your tasty and healthy recipes to help me along on my journey.

  23. I can’t wait to get my pre-ordered cookbook. My only regret is that I didn’t pay for expedited shipping so it may not get here for a whole week! Will I live?

    I live in Denver and saw that you may be here and Boulder in October for a book signing. If you need a volunteer, I do event planning and would love to help out in any way I can.

  31. I wish I could purchase the cookbook and the book, but it’s just not in my budget right now…I need to put healthy food on my table 🙂 If I had the extra money it would be in my hands as I am writing this!! My fingers and toes are crossed!!! 😀

  39. i’m cooking AIP for myself and loving it. but i really need more ideas so that i can start cooking more meals for my family this way. so family friendly meal ideas that conform to your great recommendations in The Paleo Approach. thank you.

  41. I am super excited to try out new recipes and to see meal plans! I’m an indecisive person, so that would reduce some of the time I waste deciding what to pair with what. 🙂

  43. I GOT IT TODAY! Yes, I am so excited to have my own copy. This book is phenomenal! I knew it was going to be great but I am really impressed. Finally, AIP made “simple”. Sarah thanks for compiling everything I need to succeed in one book.

  46. I purchased The Paleo Approach and implemented AIP 6 weeks ago. I’m astounded by the difference it has made and I’m so thankful to now have hope for the future!! I work in the medical field and value how well researched your first book is and look forward to your newest endeavor! Looking forward to all those new recipes. Thank you from the bottom of my heart for doing the hard work for those of us who are so sick that just existing can be a challenge! Bless you!

  51. I’ve been following my Amazon tracking all day and it says it’s delivered! Woo-hoo! I’ve got some lamb liver ready to be cooked (I finally found a good source in my new town) and I’m excited to see some new recipes to test with it. Thanks for being such a great source in both the Paleo and AIP community. You are my go-to for info and inspiration.

  66. UPS delivered my book last night. We are having 3 couples over Saturday night for dinner. I am excited to make a dessert for everyone. Love the look of the book, can’t wait to make my first recipe.

  67. I am looking forward to all of the delicious recipes but also I appreciate your thorough research on autoimmune disease. I hope to understand my condition better.

  72. Love the Paleo Approach, can only imagine what the cookbook will be like! The Paleo approach helped me get started with Paleo, don’t know where id be without it! Can’t wait to see some of the awesome recipes!

  73. I love TPA – It’s like my AIP bible 😀 And I just received my preordered copy of the TPA cookbook yesterday! *squee* I am most excited to dig into all the offal {not awful} recipes!!

  78. I am most excited to even just open the cover and have the book! I bought the Paleo Approach a few months ago after I came across your site and realized I wasn’t going to get better with the medications my doctors had me on and I knew it wasn’t addressing the problem at all. I quickly bought your book and then saw you had a cookbook coming out soon to go along with it, I have seriously been anticipating the arrival of this book for so long! Well maybe a few months but it feels longer because I was so excited! So yesterday when I was at my parents house (I had the book shipped there) the UPS guy came, and I was on my way back to my condo about an hour drive away and because my mom is such a huge helper with batch cooking with me I said “do you want to keep it for a few days and you can check it out first since we’re gonna be cooking this weekend?” :O So now I really can’t wait to check it out 🙂 I made her do a quick flip through so I could see out of my car window haha! I’m so excited its all AIP friendly recipes! And colorful! And yep, I’m just excited!

  80. What a wonderful giveaway!! The recipe I am most excited to make is the “wonton” soup!! I miss it so! Thanks for helping others in the AIP journey! I appreciate all your knowledge!

  88. Got my copy yesterday and our power went out thanks to a storm. I sat by a window and read as much as I could until it got too dark and then I had to use a flashlight! That’s how excited I was to read it!

  90. Congrats on a job well done! I’ve been following you on Facebook and I am a huge fan. I love all your post and the amount of detail that you put into them. They have truly helped both me and my husband! Thanks!

  94. This is such a beautiful book! This has me tempted to try a lot of things I’ve been hesitant about. I am going to give in to good health and follow the 6 weeks of meal plans to the letter. Thank you (and your family) for all the hard work that went in to this offering of love!

  95. I am really excited about all the AIP recipes. I have an autoimmune disease (Celiac) and thyroid issues, so I think those could be really helpful with getting my health on track and helping heal my gut issues!

  96. I can’t wait to see the cookbook! The Paleo Approach changed my life in so many ways. I have been diagnosed with several autoimmune conditions, and they ALL improved when I went to the AIP way of eating. I’m excited to actually have a cookbook full of compliant recipes!!

  100. I pre-ordered and it FINALLY came! I can’t wait to try all of these recipes. I told my family about some, I’m definitely bringing them with me when I go home for Christmas!

  102. I came to your site after getting my cookbook yesterday and making my first recipe tonight to express my gratitude for all your hard work in putting such a great cookbook together, to find this great contest and party going on!!!

    Tonight I made the Scalloped Hake and Oysters… only I made some subs of course no oysters since I didn’t have any and no onion or garlic since I can’t tolerate them. I served the fish meal to my adult son and my husband and they both loved it. My son loves mango so I made him a little mango salsa with cilantro, lemon, mango and onion to go along with the fish and he thought it all tasted great.

    I just love how there are so many recipes of the things we are supposed to eat like fish and offal and lamb. I am intolerant to corn as well and in the back are the listings of all the ingredients that might contain corn. So much research has gone into this book that I am thoroughly impressed.

    Thanks a mil, Sarah, for a job well done!!!!!

  110. I’m looking forward to finding recipes that I can get my son excited about eating. We both have many food allergies and auto-immune issues, so I need him to get on board with eliminating grains, too. We are already gluten, dairy, egg, soy, corn, legume, beans, lentil, tree nut, peanut, cranberry, and mango free… It’s hard to take away his rice tortillas and gf cookies and potatoes and tomatoes without having appealing foods for a young teen with sensory issues. Can’t wait for my book to arrive so I can dig in 🙂

  112. I don’t know that I can say which section I’m excited about most. I just got the book today, and I’ve found several things I’m excited about. I’m excited about your very simple but tasty-looking slaws, and the carrot tabbouleh, and the spice blends, and the sausages. I haven’t looked through everything, though, so I’m sure I’ll find other things I’m exited about, too.

    Thank you for the giveaway. What a lot of great items! Some would be very handy here at home, and others would make such great gifts for friends (I love giving gifts 😀 )!!

  114. The cook book arrived today!! I am exceedingly grateful to you, Sarah for the immense efforts it must have taken for you to do this project. It’s absolutely perfect. Let the healing begin.

  115. I logged into my Facebook right after receiving my copy of the pre-ordered book, because I could hardly contain my excitement about this fantastic book, since it features so many amazing Paleo recipes (even lots of AIP & FODMAP recipes, which are always so much harder to find!). Especially after recently receiving one AIP Paleo cook book from another author, that I found rather disappointing. Thank you so much for putting so much time & effort into writing this cook book. It definitely looks like it was a labor of love!

  116. I am SO excited about the meal plans. I am notorious for last minute planning and prep for meals. However, with the kids going back to school and their long hockey season getting ready to start, having a plan in place is going to be super helpful for me.

  120. This cookbook is absolutely amazing. The recipes look amazing. I really need a 30 day reset after too many reintroductions and the book will be perfect for helping me stay on track. It’s a lifesaver!

  122. My daughter showed me her copy of your cookbook yesterday and now I can’t wait to get my hands on my own copy! I love how thorough you are, presenting recipes that not only look delicious, but come with all the information needed to help heal autoimmune conditions. Plus, it’s beautiful! I’ll be spending a lot of time reading it, for sure!

  130. Sarah, I have both your books and I absolutely love them! The detail you put in to your books is amazing and very much appreciated. It is clearly evident you were serious about getting this valuable information to your readers. I love the fact that you took the time to explain everything in detail. I just finished reading the cookbook and I am getting ready to put together a shopping list to try out some of your great looking recipes. Thank you!

    Cheryl

  135. What a beautiful book! It’s sure to be a fantastic resource for people seeking a healthier way to feed themselves and their families. Can’t wait to get my hands on a copy!!

  139. After months of trying to finish reading your first book I finally finished it yesterday!!!! I am so proud of myself, LOL. It is a fantastic book I especially love chapters 7, 8, and 9! I just got the cookbook in the mail and it is awesome too! Can’t wait to try the menu plans starting next week!

  142. Looking forward to getting your book. Have already tried a bunch of recipes this summer and shared them with others. You are awesome and are helping me eat healthier.

  170. I just wanted to apologize to you in case there was some confusion with the rafflecopter. I only bought the book once. 🙂 I’m really not sure what the rafflecopter does in terms of counting the entries for that. My teenage son decided he needed click more times, to make sure it counted. 😉 But I wanted to let you know that I only bought the book once.

  174. it’s hard to pick what I like best….so far….(haven’t got through the whole book yet) I like the nutrition info; recipes of course and the lay out is great. Great job on the book.

  178. You have been such a help and inspiration to me over the past two years. First, as I was trying to figure out my autoimmune issues after going Paleo, then furthermore as I was diagnosed with SIBO and hormonal+HPA axis disruption (fun!).

  182. I’m looking forward to having recipes that pair perfectly with the heavily scientific “The Paleo Approach”. It’ll be nice to have 2 resources that go hand in hand for nights that I don’t feel like sweating over whether something will or won’t be okay for AIP. Also, the recipes look dang delicious!

  195. I was wondering: I have a recipe I like, but don’t want to use bread crumbs or flour. I can make the Paleo bread for the crumbs. Can I substitute equal amounts flour for almond flour? Or another flour? Thanks, a begginner

  196. The best part of your cookbook is being able to make all the recipes and not have to look for nightshades, nuts, and other non-compliant ingredients for AIP. So exciting page after page knowing I can have it all! Thank you!!!

  199. The best part is the wide variety of recipes & the recipe variations. I love seeing all the different ways I can switch up the meat or fish & create a new dish. I also love all the extras…cooking times for every type of meat, picture index & text index. I was able to donate 3 standard american diet cookbooks due to all the extras included in The Paleo Approach. This is a keeper!

  201. I’m excited by all the offal recipes. I’ve been trying to get more organ meat in my diet and figuring out how to prepare them can sometimes be a challenge. So thanks!

  212. I’ve purchased the Paleon approach, the Paleo approach cookbook & Mickey’s autoimmune Paleontology cookbook. They just arrived yesterday & I am thrilled to try all the recipes..just wish I could read faster so I can really get started on the road to better health. Thank you for all your hard work, Sarah!

  218. Ordered your cookbook last night from Amazon and am anxious for it to arrive. Autoimmune Paleo has saved my life – literally! Thank you for sharing you knowledge so others like me can achieve health and wellness. You are God sent!

  225. My family is starting Paleo this week in hopes of curing some
    Awful acid reflux/IBs/migraines! Our six month old just started eating food so we are hoping to keep her on Paleo!

  230. I have been to Paleo for awhile but look forward o tips on tweaking it to address my to numerous medical issues and to hopefully spare my children the same issues down th road!

  234. I’m excited for more options to try with the family . . . we’re trying to move over to a totally Paleo lifestyle. And this is coming from a coach-potato, junk-food-eating lifestyle! You’re recipes help! Looking forward to the cookbook. 😉

  238. I need recipes, I get very confused about what ingredients are actually pale (beyond the obvious ones) wand which are not. you I trust!
    ******************
    {in the contest I am Margot Core on the Rafflecopter}

  240. I am most excited about the Paleo Approach cookbook because I am about to embark on the AIP to help get rid of Rheumatoid Arthritis and I *need* the structure of recipes and meal plans to get me thru the 60 days of elimination dieting. The more options I have, the better! It all has to be planned in advance. 🙂

  242. Thank you so much for writing these books, and for your blog! I have been trying to figure out ways to make “the same old limited number of foods to eat” taste interesting again. This cookbook has already helped me to explore some spice & food combinations, and now I’m looking forward to making my own coconut milk yogurt too. The meal plans & shopping lists to help get organized… this is great!

  258. I first tried your recipe for Rustic Bison Pot Roast – but used a grass fed beef chuck roast. I barely got it to the table before my husband began “sneaking” pieces of the tender, flavorful meat. He declared it fabulous. I concur. I’ve also made several iterations of your breakfast sausages but by far my favorite is the Apple Chicken Sausage. The combination of flavors is incredible. Having made it your way the first time, I added about 1/2 teaspoon of mace the next time to underscore the sweetness of the chicken and apple.

    Thank you for an entire cookbook with easy to follow directions and abundant photos so I’m able to see ahead of time what I’ll be making. Your book has been invaluable to me in helping me pursue the AIP diet. With the abundance of recipes you’ve shared, I no longer worry about what I can eat. Now my dilemma is having to choose among so many recipes I’ve tabbed as “must make next”.

    Carol

  264. I’m super excited (& relieved!) to have more recipes for offal dishes! Just having the recipes in hand has given me the courage to process many more parts of our recent successful moose hunts: heart, liver, kidneys, lots of bones, tongue, and even (gulp!)…testicles!!

  265. I love the quality of the book. This book’s binding and hardcover makes it the type of cookbook that will last for years, and will now be my “go to” cookbook, on my kitchen cookbook shelf. Thank you

  270. I am soo excited for your cookbook. I am constantly talking about Paleo, inflammation problems and foods my friends could be avoiding as well as adding to their regular diet, and now I can finally give them a solid cookbook to make it all that much easier! Thank you!!!

  278. I am just excited about having an arsenal of recipes to choose from no matter where we are at on the Paleo spectrum (doing the immune protocol or not). Sometimes doing the work of finding “safe” recipes is the only stumbling block in my journey to health!

  281. Loved The Paleo Approach, can’t wait to check out the cookbook! Thanks for offering a research and science-based resource that I feel great about recommending to my friends.

  282. I am new to The Paleo Approach and am still reading it before purchasing the Paleo Approach Cookbook, but after seeing what recipes are available on the blog I am super excited to see all the variety offered in the cookbook.

  283. I purchased two of your cookbooks through pre-order and I keep finding my 22 yo daughter looking at the second one! Of course, I’ve been reading the first one a lot! Thank you for such a wonderful resource and for this fantastic give-away.

  285. I am just starting my AIP journey, and I am so looking forward to it. Reading The Paleo Approach changed my mind set. It gave me hope that I will be able to live a long healthy normal life, even though I have an autoimmune disease. My disease wont rule my life.

  292. What a wonderful prize package! So many fabulous tools to take me on my journey to living a Paleo lifestyle. Suffering from multiple autoimmune conditions and an inherited genetic disorder I’m looking forward to getting a handle on my health.

  294. I can’t wait to own the cookbook, funds have been tight but very soon I will have it! I’ve already read The Paleo Aproach, and keep going back to reference! Thanks for the awesome giveaway!

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