Paleo Principles
Paleo Principles is the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal …
Paleo Principles is the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal …
This is the recipe that accidentally led to my Perfect Paleo Pancake recipe. Creating a Paleo crepe was a long time goal, and I am so happy …
I have never liked croutons on Caesar salad. I never saw the point of those overly crunchy, salty, chunks of stale bread. So, making a …
Supporting our mental health is just as important as supporting our physical health. In the US, approximately 1 out of every 5 adults …
Yes, you read that right. Paleo Chocolate Éclairs. Éclairs were one of my childhood favorite treats. If you aren’t familiar with the …
I started playing with apple crisp recipes before I ever started the blog. It was actually the first dessert recipe I ever tried to adapt …
The Paleo Approach Cookbook is the National bestselling companion cookbook to The Paleo Approach! The Paleo Approach Cookbook is over 400 …
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body. This is the definitive guidebook to the Autoimmune Protocol.
This granola is another great alternative to eggs for breakfast in the morning. I love it by itself just like a trail mix. Your family …
Along with saturated fat, few nutrients have gotten as much flack over the years as a certain essential mineral: sodium! Or more …
Marzipan (also known as almond paste) is an almond-based confection that originated in Persia and is now very common in European desserts. …
Eczema is a general term used to describe a collection of skin conditions (the most common being atopic dermatitis) in which the skin is …
New York Times bestselling author Dr. Sarah Ballantyne, PhD delivers the most comprehensive Paleo guidebook ever, featuring: The most …
As many of us know first-hand, asthma and allergies affect huge portions of the population (about 8% of Americans have asthma, and allergies …
Gout is caused by hyperuricemia, too much uric acid in the blood. Sharp needlelike crystals of urate (uric acid salts) form and deposit in …
Following a Paleo diet is actually pretty simple. There’s a huge variety of health-promoting nutrient-dense foods to choose from, including: …
These hotcake-style pancakes were a serendipitous accident. I was working on a crepe recipe (which I later posted here!) and my first …
The Paleo diet is a nutrient-dense whole foods diet based on eating a variety of quality meat, seafood, eggs, vegetables, fruits, nuts, and …
I spend quite a bit of time writing about strategies for transitioning to a Paleo template, often in answer your questions! I also know …
In a perfect world, our diets would consist purely of pasture-raised meat, free-range poultry, wild game, wild-caught fish, and organic, …
I love Asian flavors and learned to cook simplified versions of my favorite dishes when I was still a teenager living at home. Some of …
Eggs and bacon. A banana and almond butter. Half an avocado with some hot sauce? We’ve all seen the “typical Paleo …
This fabulous take on a holiday classic is actually relatively low-sugar (less than a cup in the whole thing!) My idea for this recipe …
Welcome to The Paleo Mom Affiliate Program! I’m so happy to have you on my Affiliate Team! Together we can spread the message about the …