How I Feel about Paleofied Baked Goods
Whether or not there should be a place in our diets for Paleofied baked goods is one of the most contentious issues in the Paleo community. …
Whether or not there should be a place in our diets for Paleofied baked goods is one of the most contentious issues in the Paleo community. …
Paleofying is often used as a derogatory term to describe the process of adapting Neolithic foods, typically desserts and sweet treats, to …
Order my Favorite Maple Sugar here! Maple sugar is evaporated maple syrup. Maple syrup is awesomely Paleo, because it is a natural sugar …
Evaporated cane juice is a form of sugar that is derived from sugar cane. It is much less processed than table sugar, so it retains more …
Several years ago, I was at a birthday party and the cupcakes were frosted chocolate zucchini muffins. I remember being impressed that you …
Many people who commit to Paleolithic nutrition work very hard to rid their diets of any foods that mimic the unhealthy foods they used to …
I love cooking muffins full of vegetables (both when I can sneak vegetables in and when that vegetable is the star of the muffin). This …
Lately, I’ve been on a creative kick in the kitchen. This probably has something to do with all of the recipe development …
This recipe is a Paleo adaptation of one of my grandmother’s famous dishes, the steak and kidney pie that she made every year for New …
One of the hardest aspects of eating Paleo is the feeling of being deprived of treats. Fortunately, there are hundreds of recipes out there …
I cooked my first turkey and stuffing when I was 16 years old. From there, I added to my Thanksgiving Dinner responsibilities yearly by …
Pumpkin pie has always been my all-time favorite dessert (and breakfast, for that matter). And I have to admit that I am a bit of a …
Whether or not there should be a place in our diets for Paleofied baked goods is one of the most contentious issues in the Paleo community. …
Cadbury Creme Eggs are my all-time favorite treat. In the past (like when I was 120 pounds heavier than I am now), I would start buying …
Thanksgiving is just a few days away and I know that many of you are frantically preparing Paleo-friendly feasts for your friends and …
I was recently interviewed by Alison Golden of www.PaleoNonPaleo.com. I thought the questions were really fun to answer and thought this …
It’s pretty typical to be introduced to the Paleo diet with a list of foods to avoid. The stereotypical explanation is that a Paleo …
I am so deeply grateful to Shanna for first sharing her story with me, and second, being willing to share it with you. Shanna reached out …
Kiersten is a 20 something self-proclaimed nutrition nerd with a love of real food, homemade beauty care, and natural healing. After years …
Kari Owens has coached over 2,000 women to better health. She teaches women how to put themselves first to reconnect with their body and …
Itchy, irritated skin is no fun at all. When you feel the need to scratch, it’s like your hands are on autopilot. There is almost no …
Kari Owens has coached over 2,000 women to better health. She teaches women how to put themselves first to reconnect with their body and …
Jennifer Roberge is the founder of the award-winning blog Its An Itchy Little World , The Eczema Company and YoRo Naturals. Propelled to …
Indira Pulliadath is a nutritional therapist, cooking instructor and a passionate foodie and food blogger who blogs at ‘Cook 2 Nourish’. …