The 3 Best Paleo Breakfasts
Eggs and bacon. A banana and almond butter. Half an avocado with some hot sauce? We’ve all seen the “typical Paleo …
Eggs and bacon. A banana and almond butter. Half an avocado with some hot sauce? We’ve all seen the “typical Paleo …
Four and a half years into my Paleo journey, I don’t eat sweet treats very often. But, I do very, very, very much appreciate a …
If you aren’t familiar with monkey bars, they are a brownie-like or coffee cake-like treat with the magical combination of peanut …
Packing lunches for our school-aged children can sometimes feel like a delicate balancing act. We want them to have the healthiest foods in …
Joanna Frankham helps you to make lasting diet and lifestyle choices that serve you. She is an AIP mentor and Certified Health Coach who …
On this episode of The Paleo View, Stacy and Sarah take listener questions via Facebook and Instagram and host an ‘Ask us …
Thanksgiving is just a few days away and I know that many of you are frantically preparing Paleo-friendly feasts for your friends and …
Paleofying is often used as a derogatory term to describe the process of adapting Neolithic foods, typically desserts and sweet treats, to …
This review was written by my assistant Christina. Diana Rodgers is a Nutritional Therapy Practitioner living on a farm in Massachusetts. …
Hey ya’ll Charissa here! Even though I am known for not cooking, I absolutely love cooking for others, especially on Thanksgiving. I …
Dairy-Free Ice Cream by Kelly Brozyna of The Spunky Coconut shows you how to make your own dairy-free, egg-free, gluten-free, soy-free, and …
It’s the time of year where I start keeping my eye out for giant puffball mushrooms in my yard. I’ve still got some wild onions to pick, and …
Dr. Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is the creator of the award-winning blog www.ThePaleoMom.com, cohost of the …
Nuts and seeds are typically regarded as nutritious, health-promoting foods and since they were around before humans even existed, it’s hard …
From the first moment I flipped through Real Life Paleo by Stacy Toth and Matthew McCarry, I knew. You know that feeling when you know …
If you’ve read my recent post on phytochemicals, then you already know that plants are absolute powerhouses of health-promoting …
Ginger is perhaps the most famous member of the Zingiberaceae family, which contains about 1600 known species (including turmeric, cardamom, …
Coconut milk is a staple for most Paleo enthusiasts. However, canned or boxed coconut milk is often full of additives, including …
On this week’s episode, Stacy and Sarah discuss the findings from the most recent research that has been done on the Autoimmune …
Who is Grug? He is the overprotective yet loving dad (voiced by Nicolas Cage) in the new DreamWorks Animation film, The Croods. The Croods …
What a discovery! A warm, hearty hot cereal full of flavor and as versatile as traditional porridge and just as easy too! It reheats very …
As the Paleo diet gains prominence, some popular myths about this lifestyle have too. I’ve done my best to debunk these myths whenever …
Following a Paleo diet is actually pretty simple. There’s a huge variety of health-promoting nutrient-dense foods to choose from, including: …
Nuts and seeds in moderation are a health-promoting food. A variety of studies have shown that a mere 20 grams of tree nuts per day is …