TPV Podcast, Episode 72: Paleo Philosophy Part 5
In this episode, Stacy and Sarah revisit the Paleo Philosophy discussion to chat about perfectionism. The show hosts discuss the 80/20 rule, …
In this episode, Stacy and Sarah revisit the Paleo Philosophy discussion to chat about perfectionism. The show hosts discuss the 80/20 rule, …
This review was written by my assistant Christina. Amy Myers’ passion for helping people with autoimmune disease improve their quality …
Gout is caused by hyperuricemia, too much uric acid in the blood. Sharp needlelike crystals of urate (uric acid salts) form and deposit in …
We all crave beautiful skin! Whether it’s a flawless complexion and radiant shine or just freeing ourselves from troublesome …
Out of all the foods we could potentially eat, vegetables and fruit are some of the only items not mired in controversy: virtually every …
In this episode, Stacy and Sarah answer a question from a vegetarian mother who wants to put her daughter on the Autoimmune Protocol, but …
Pemmican is a traditional food of the native peoples of North America. It is a concentrated mixture of fat and protein, and was adopted as …
On this episode of The Paleo View, Stacy and Sarah discuss some of the common concerns for those who are new to Paleo, dispel common Paleo …
Vitamin B9, also called folate or folic acid, is one of those oft-discussed by rarely understood vitamins that I hope to clarify some …
Alcohol is restricted in the Paleo diet autoimmune protocol; and for those of us with autoimmune disease, it can feel like there are no …
This review was written by my assistant Christina. If you’ve been eating Paleo for a while, then you’ve probably heard of the …
(Created as a guest post for The Paleo Parents) Gut health is essential for overall health. A healthy digestive tract is efficient at …
My friend Tara Grant over at PrimalGirl.com has created an absolute masterpiece of a recipe. She calls it her Paleo/Primal Magic Wonder …
Chronic stress can lead to adrenal fatigue, a condition in which the adrenal glands cease to function properly, and characterized by a …
In this episode, Stacy and Sarah tackle part-three of the Paleo philosophy discussion and round out this series with a look at vegetable …
It’s pretty typical to be introduced to the Paleo diet with a list of foods to avoid. The stereotypical explanation is that a Paleo …
Since their beginnings in 1894, various United States Department of Agriculture (USDA) nutrition guidelines have been criticized as not …
Whenever a new Paleo study comes out, it’s sure to stir up controversy—no matter what the findings are. “Good” findings are met with cheers …
Writing Paleo Principles was simply an amazing experience. I didn’t take lightly the task of legitimizing the entire Paleo movement …
It’s no secret that I’m a huge veggie fan! Their list of benefits includes everything from boosting immunity, to improving the health of our …
This post is the first in a new series all about the mindset shifts that can help us heal on the AIP . I felt it was time to tackle mindset …
While the Paleo Diet is often presented as a collection of foods to eliminate, its tenets go far beyond that list of foods to avoid. In …
The autoimmune protocol of the Paleo diet (AIP) is very effective at addressing autoimmune disease (and related conditions like allergies …
In recent years, the belief that all fat is bad (a relic of the Food Pyramid and nutrition advice from decades ago!) has all but died. Now, …