TPV Podcast Episode 365: Does Paleo Cause Heart Disease?
On this week’s episode, Stacy and Sarah dig into a study that was recently published, looking at how long-term adherence to a Paleo …
On this week’s episode, Stacy and Sarah dig into a study that was recently published, looking at how long-term adherence to a Paleo …
Red light therapy, also called photobiomodulation or low level laser therapy (LLLT), is one of the most exciting tools we can add to our …
Many micronutrients are immune modulators, meaning that sufficient amounts of these substances are required to regulate the immune system. …
On this episode of The Whole View podcast, we are updating the covid-19 science yet again to discuss the super important topic of boosters …
Mushrooms are an incredibly valuable nutrient-dense food that offers our gut bacteria unique fiber types that we can’t get from any other …
While many foods are clearly health-promoting or clearly harmful (when we look at the full scope of the scientific evidence), some are more …
This might seem blasphemous on a Paleo-focused website, but (gasp) not everyone needs to be strictly gluten-free for their entire lives. …
I just wrapped up another session of the AIP Lecture Series, marking two years of teaching this online course, and I’m reminded that …
On this week’s episode, Stacy and Sarah take a look at the latest buzz in the health and wellness community – intuitive eating. …
Is Paleo safe for kids? Absolutely! In fact, children might benefit from Paleo even more than adults because their food habits and …
(Created as a guest post for The Paleo Parents) Gut health is essential for overall health. A healthy digestive tract is efficient at …
Although science has brought us closer to understanding how celiac disease occurs, what genetic and environmental factors make us …
The feelings of peace, relaxation, and tranquility that come from spending time in nature are so potent that they’ve been measured and …
When it comes to losing weight, there’s dozens of effective diets to choose from. It’s true that just about every approach …
As we learn more about the novel coronavirus (technically called SARS-CoV-2, the virus responsible for causing the covid-19 pandemic …
Leaky gut is gaining more and more acceptance as something that not only coexists alongside a huge number of health conditions (including …
Herbs and spices are any savory, aromatic, edible plant used to flavor or garnish food (or in some cases, for their medicinal properties!). …
I’m sure you’ve seen more than one article pronouncing that meat causes cancer. Depending on the source, the article might have a …
One of the consequences of a nutrients-first approach is that the distribution of macronutrient intake tends to end up fairly balanced, with …
My good friends Mickey and Angie at autoimmune-Paleo.com have created what they call AIP Evolved – A Manifesto, a collection of 20 key …
Over the past century, few foods have overtaken our food supply quite like sugar and sweeteners. Yet despite decades of research, the …
For years, potatoes have had a reputation for being an empty-calorie, high-glycemic food, leading many people to limit their consumption (or …
On this week’s episode, Stacy and Sarah discuss the use of blue-blocking glasses, also known as amber-tinted glasses. Sarah broke down …
An Objective Peek at the Facts, Fiction, & Missing Links Chances are you’ve heard of some pretty serious controversy of late about the …