TPV Podcast Episode 395: Personal Care Toxins
On this week’s episode, Stacy and Sarah discuss the toxins that are hidden (often through mislabeling) in personal care products. …
On this week’s episode, Stacy and Sarah discuss the toxins that are hidden (often through mislabeling) in personal care products. …
There’s no organ our body that really “slacks off” (at least not without dire consequences!), but when it comes to the liver, to say it’s …
Tallow rendered from the fat of grass-fed animals is my first choice for cooking (with extra virgin coconut oil being a very close second). …
Winter squash is a generic term for members of the genus Cucurbita that grow through the summer and are harvested in the fall, when they’ve …
My very fist summer job, almost two and a half decades ago, was at a Fish & Chips shop. It was a little hole in the wall, that served …
As many of us know first-hand, asthma and allergies affect huge portions of the population (about 8% of Americans have asthma, and allergies …
Berries are an extremely ancient food in the human diet, with evidence of being a seasonal staple for prehistoric hunter-gatherers. And, …
On this week’s episode, Stacy and Sarah discuss macronutrients and the role that they play in both achieving your health goals and …
Regulating blood sugar levels is a key feature of any health-promoting diet. High blood sugar levels after eating are a major stimulator of …
On this episode, Sarah and Stacy challenge listeners to avoid the beach body mentality as we head into the summer season. Learn about the …
Coffee is the second most commonly-consumed beverage after water in the world. In the United States, the majority of US adults consume more …
Although there’s still plenty we don’t know about preventing and treating covid-19, one topic that we should be paying close attention to is …
The parsley family (also known as the Apiaceae family or umbellifers, due to forming umbrella-like stem structures called umbels) is a huge …
Small Intestinal Bacterial Overgrowth (or SIBO) is one of those hot topics in the alternative medical community that is often misunderstood, …
A question I get asked frequently: “I’m eating a Paleo diet but I’m not losing weight. Why?” Sometimes the person …
With mounting research suggesting fructose is a major player in our chronic disease epidemics (see Why is High Fructose Corn Syrup Bad For …
‘Tis the season for merriment, spending time with family and friends, and exchanging gifts as signs of appreciation for our loved …
On this week’s episode, Sarah and Stacy address a listener’s question about the role that a low carb diet can play on PCOS. Can …
I have been making my own coconut milk Kefir for quite a while now. But recently, I began to crave the thicker creamier consistency of …
NOTE: This is no longer the most up-to-date version of the autoimmune protocol. You can see the most current version here. Autoimmune …
The first paper from Dr. Terry Wahl’s clinical trials, titled “A Multimodal Intervention for Patients with Secondary Progressive …
In this week’s episode, Sarah and Stacy continue the ‘How Many Vegetables’ podcast series and address a listener’s …
In the last week of my 6-week intensive online course about the Autoimmune Protocol, the AIP Lecture Series, I address many issues related …
On this week’s episode, Stacy and Sarah dig into a study that was recently published, looking at how long-term adherence to a Paleo …