On this week's episode, Stacy shares an update on her youngest son's interest to adopt a vegan diet. Stacy shares with listeners how she and Matt are …
TPV Podcast, Episode 317: How Do I Weigh Quality and Budget in Meat Products?
In this episode, Stacy and Sarah talk about the quality of meat products. What do all these terms like grass-fed, pasture-raised, and free-range mean? …
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TPV Podcast, Episode 316: Is the Carnivore Diet Healthy?
In this episode, Stacy and Sarah are worried about the growing popularity of the carnivore diet. Where did this bizarre idea come from and why is it …
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TPV Podcast, Episode 283: Handling Critics, Conflicts and Vegans
In this episode, we talk about conflicts with people, especially vegans, about the Paleo diet and how to defend your choices. Click here to listen in …
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TPV Podcast Episode 243, Robb Wolf and Wired to Eat
In this episode, Stacy and Sarah invite Robb Wolf on to talk about his new book Wired to Eat! Click here to listen in iTunes or download and …
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Carbs Vs. Protein Vs. Fat: Insight from Hunter-Gatherers
One of the most common questions for those new to the Paleo diet is “How many grams of carbs, protein and fat should I eat?”. Actually, it’s a common …
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TPV Podcast, Episode 190, Women’s Health Q&A Continued
On this episode of The Paleo View, Stacy and Sarah continue their women's health conversation, answering a question along the same thread as last …
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The Amazing World of Plant Phytochemicals: Why a diet rich in veggies is so important!
It’s no secret that I’m a huge veggie fan! Their list of benefits includes everything from boosting immunity, to improving the health of our gut …
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The Diet We’re Meant to Eat, Part 3: How Much Meat versus Veggies?
In the first two parts of this series (here and here), I looked at the (hotly debated!) question of whether humans are innate herbivores, carnivores, …
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The Diet We’re Meant to Eat, Part 2: Physiological & Biological Evidence
The subject of whether humans are naturally suited for plant-only diets or meat-only diets (or something in between) has been the source of ongoing …
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The Diet We’re Meant to Eat, Part 1: Evolution & Hunter-Gatherers
Want to see a debate more heated than politics or religion? Just ask a group of health-conscious people whether humans are natural herbivores, …
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Who Should Do The Whole30: An Interview with Melissa Hartwig
Melissa Hartwig and I have been having an online, public conversation about The Paleo Approach, the Whole30, transitioning to Paleo, therapeutic …
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TPV Podcast, Episode 75: Denise Minger on Death by Food Pyramid
In this episode, Stacy and Sarah are joined by Denise Minger to discuss her involvement with the real food movement and her book Death by Food …
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TPV Episode 37 Show Notes: Follow-Up Show
In this episode, Stacy and Sarah catch up on how book writing and editing is going, and circle back on questions and comments from previous …
(Re)Defining Paleo
When someone asks you “what is a Paleo diet”, what do you say? The classic tag line is something like “Paleo is eating the way our bodies evolved to …
Italian Fennel Beef Sausage
On the Autoimmune Protocol, my standard breakfast consists of sausage, some sauerkraut, spinach or other veggies, and a bit of fruit, usually …