TPV Podcast, Episode 131: Liver Health

On this episode of The Paleo View, Stacy and Sarah kick off a new series on the show – Paleo myth busting, and focus on the topic of liver health.

 

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The Paleo View (TPV), Episode 131, Liver Health

• Intro (0:00)
• News and Views (0:56)
  • Welcome everyone!
  • Last week’s show with Diana Rodgers on homesteading if you haven’t yet checked it out
  • Stacy’s health
    • Blood work
    • Results from the biopsy
    • Liver challenges and how to support living function
  • Sarah’s frustrations with how long it took to unveil her diagnosis and how she is channeling that frustration
  • Starting with this week’s show Stacy and Sarah will be doing some Paleo myth busting themes, and this week will be on liver health
  • The garbage on the internet and how to filter fact versus opinion
• Science with Sarah (23:03)
  • Liver detoxification and how it works
  • Phase one versus phase two of detoxification and what nutrients are needed throughout each of the phases
  • Selective IGA deficiencies
  • The link between gallbladder and liver health
  • Where Stacy is at with her testing and diagnosis
• Questions & Answers (55:07)
  • Andrea – good idea or bad idea to follow a specific liver detox protocol?
    • The Fast Track Detox Diet
  • Stephanie – do people need a cleanse when sticking to real food? (1:03:38)
    • Fat, Sick and Nearly Dead
• If you enjoyed this first show of the Paleo myth busters series please let us know – while we have a list on future topics, we would love to know what you want to hear about
• Please don’t forget to either refresh and/or leave a review here
• Feel free to leave comments on these posts if you have additional questions or want to drop us a note
• Outro (1:16:15)