The Link Between Gallbladder Disease and Gluten Sensitivity
(Created as a guest post for Paleo Parents.) Celiac disease is estimated to affect approximately 1 in every 100 people, but only 5% of these …
(Created as a guest post for Paleo Parents.) Celiac disease is estimated to affect approximately 1 in every 100 people, but only 5% of these …
Welcome to episode 413 of The Whole View. On this week’s episode, we talk about the benefits of eating nuts on the gut microbiome. Who …
Nuts and seeds in moderation can be a boon to the nutrient-focused diet. They are rich in antioxidant vitamins, essential minerals including …
NOTE: This is no longer the most up-to-date version of the autoimmune protocol. You can see the most current version here. Autoimmune …
In this episode, we’re talking vegetables again! Specifically, we’re talking about lectins and oxalates! Click here to listen in …
When it comes to herbs and spices, figuring out which ones are safe on the Autoimmune Protocol can be tricky. Many spices come from the …
Want to see a debate more heated than politics or religion? Just ask a group of health-conscious people whether humans are natural …
My autoimmune disease symptoms started with puberty—fatigue, chronic constipation, migraines, steady and unrelenting weight gain that …
Two months after adopting the Paleo template for myself, I was convinced that this was something my entire family needed to do as well. It …
A new study in the journal Pediatrics has the gluten-free/celiac disease world buzzing (this article has been published on dozens of …
One of the fundamental principles of the Paleo diet is avoiding foods that damage the lining of the gut, contributing to “leaky …
With increasing frequency, unhealthful ingredients are creeping into recipes labeled as Paleo or food products catering to the Paleo …
Proper oral care and nutrition can prevent oral infections, such as tooth decay and gum disease, maintaining a healthy mouth for eating, …
Tomatoes, potatoes (but not sweet potato), eggplants, sweet and hot peppers (but not black pepper), and chili-based spices (including …
On this week’s episode, Stacy shares an update on her youngest son’s interest to adopt a vegan diet. Stacy shares with listeners …
Nutrient sufficiency is arguably the most important quality of any dietary approach, meaning we choose whole foods with the goal of …
Chronic illness is epidemic in our society. More than half of all Americans take two or more prescription drugs, and about one-fifth of us …
Nuts and seeds are typically regarded as nutritious, health-promoting foods and since they were around before humans even existed, it’s hard …
The value (or lack thereof) of dairy products is one of the most fiercely debated topics within the Paleo community. Opinions vary …
Those of you who have been following me for a while know that my original plan to write a complete guide to managing autoimmune disease and …
In this episode, Stacy and Sarah share parenting advice on how to transition your kids to Paleo. They provide tips on setting expectations …
From the first moment I flipped through Real Life Paleo by Stacy Toth and Matthew McCarry, I knew. You know that feeling when you know …
I have followed a Paleo diet and lifestyle for nearly eight years, and I owe my health to a Therapeutic Paleo Approach. But, I want to get …
When Alaena Haber and I decided that we’d like to collaborate on a project, the question we asked is “what resource does the …