Paleo for Pregnancy and Lactation
Eating a nutrient-dense diet is vital for every stage of human life, but it takes on an even greater importance during pregnancy and …
Eating a nutrient-dense diet is vital for every stage of human life, but it takes on an even greater importance during pregnancy and …
Supporting our mental health is just as important as supporting our physical health. In the US, approximately 1 out of every 5 adults …
I have never liked croutons on Caesar salad. I never saw the point of those overly crunchy, salty, chunks of stale bread. So, making a …
This is the recipe that accidentally led to my Perfect Paleo Pancake recipe. Creating a Paleo crepe was a long time goal, and I am so happy …
I started playing with apple crisp recipes before I ever started the blog. It was actually the first dessert recipe I ever tried to adapt …
The Paleo Approach Cookbook is the National bestselling companion cookbook to The Paleo Approach! The Paleo Approach Cookbook is over 400 …
Yes, you read that right. Paleo Chocolate Éclairs. Éclairs were one of my childhood favorite treats. If you aren’t familiar with the …
New York Times bestselling author Dr. Sarah Ballantyne, PhD delivers the most comprehensive Paleo guidebook ever, featuring: The most …
Following a Paleo diet is actually pretty simple. There’s a huge variety of health-promoting nutrient-dense foods to choose from, including: …
As many of us know first-hand, asthma and allergies affect huge portions of the population (about 8% of Americans have asthma, and allergies …
Gout is caused by hyperuricemia, too much uric acid in the blood. Sharp needlelike crystals of urate (uric acid salts) form and deposit in …
The Paleo diet is a nutrient-dense whole foods diet based on eating a variety of quality meat, seafood, eggs, vegetables, fruits, nuts, and …
These hotcake-style pancakes were a serendipitous accident. I was working on a crepe recipe (which I later posted here!) and my first …
This fabulous take on a holiday classic is actually relatively low-sugar (less than a cup in the whole thing!) My idea for this recipe …
I spend quite a bit of time writing about strategies for transitioning to a Paleo template, often in answer your questions! I also know …
I love Asian flavors and learned to cook simplified versions of my favorite dishes when I was still a teenager living at home. Some of …
In a perfect world, our diets would consist purely of pasture-raised meat, free-range poultry, wild game, wild-caught fish, and organic, …
Eggs and bacon. A banana and almond butter. Half an avocado with some hot sauce? We’ve all seen the “typical Paleo …
Welcome to The Paleo Mom Affiliate Program! I’m so happy to have you on my Affiliate Team! Together we can spread the message about the …
My oldest daughter’s favorite food is cheddar cheese on club crackers. The cheese part doesn’t bother me, but the cracker part does! So, …
The Paleo Approach is a complete guide to using diet and lifestyle to manage autoimmune disease. It answers all of the whats, the …
When I cut into our big pumpkin to make a jack-o-lantern this year, the pumpkin smelled so good! It’s a funny thing about eating very …
If you aren’t familiar with monkey bars, they are a brownie-like or coffee cake-like treat with the magical combination of peanut …
When I was a teenager, my Uncle Bill taught me how to make real cinnamon buns. You know, the kind with yeast-based bread? It was a …