On this episode of The Paleo View, Stacy and Sarah check in and share what they’ve been up to. Sarah has been cross-fitting, buying cookware and dropping hints that there might be a book or two in the works. Stacy just returned from a family vacation where she witnessed something that brought tears to her eyes.
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The Paleo View (TPV), Episode 146, Check In
- Intro (0:00)
- News and Views (0:56)
- Stacy just returned from a weekend getaway with the family (where she lost her cell phone – eek!) but kind of enjoyed being unplugged. They visited Colonial Williamsburg, stayed at Great Wolf Lodge and hit up Busch Gardens.
- Stacy witnessed a couple things on vacation that hit her hard and inspired her to write this post: Paleo Gave Us Our Lives Back.
- Sarah has had a whirl wind 3.5 weeks of extreme busyness, and is happy to be back cross-fitting now that life has calmed down. She also let the cat out of the bag about a book in the works!
- Sarah FINALLY invested in some new cookware! And she and her husband have been pulled into the wonderful world of Game of Thrones.
- The Ballantynes are planning a fall (20-years together!) tropical honeymoon. Stacy is shocked that they have never had a night away without the kids. Ever!
- Stacy and Sarah discuss how they know when they need a day of rest.
- Check out the newly release One Pot Paleo and upcoming Paleo Take-Out!
- A big thank you from Stacy to everyone who reached out with feedback on last week’s podcast.
- Outro (41:22)
Guest Post by Ganit Kriel – The Basics of Acupuncture
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