TPV Podcast, Episode 103: Check-In Before AHS

 

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The Paleo View (TPV), Episode 103: Check-In Before AHS

• Intro (0:00)
• News and Views (1:03)
  • Sarah is exhausted, but is working on #secretproject and can’t say much – check her Instagram to follow along, reveal to come soon
  • Sarah is also working on her AHS presentation and her kids are about to start school, this year she will be volunteering to help in the classroom
  • Stacy is supposed to be working on her AHS presentation as well, so this week’s show will be a quick check in
  • Both Stacy and Sarah are involved with two presentations at this year’s Ancestral Health Symposium 
    • Stacy and Sarah will be co-presenting on Women’s Health and will focus their talk on intermittent fasting and ketogenic  diets and how they work for women and why – complete with their usual banter
    • Stacy’s second presentation will be with Stephanie from Stupid Easy Paleo and will cover the benefits of Strength Training for Women
    • Sarah’s second presentation is on lifestyle habits and how they impact immune and gut barrier health – it doesn’t matter how healthy your diet is if your lifestyle habits are not in check
  • Sarah shared on her double under work
  • While Stacy, Sarah and Jimmy will have a book signing the night before this show airs, you can find both Stacy and Sarah at the Bancroft Hotel during AHS for book signings
  • StrongWoman Radio is officially live – 2 episodes are available on iTunes now
  • Matt and Stacy are working on another round of edits for Real Life Paleo – Stacy shared more on those
  • Talk with you all next week!
• Outro (28:59)

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