This week, with Stacy heading to Paleo FX and Sarah in the middle of the stress of writing her book, we only bring you a short check-in show. Sarah talks about the tough challenge she is under while Stacy looks ahead to her trip to the big Paleo conference in Austin,TX.
Do you want to check out what’s going on in Texas? Our friends Bill and Hayley of Primal Palate recap their day where they got to share their new book for the first time and got to hang out with Matt and Stacy in watching the bats emerge from under the bridge. Plus there’s always the live stream! You might see Matt and Stacy in the audience!
Here’s the podcast:
The Foundations of Health Workshop 2020
Are you interested in a weekend of relaxation and learning?
Join me in 2020 for the Foundations of Health Workshop, once again at the serene and beautiful 1440 Multiversity.
Over the 3-day workshop, I will teach you about: the foundational diet and lifestyle principles for optimal health; plant phytochemicals and their diverse health effects; how to use genetic analysis to personalize diet, lifestyle and medicine; and gut health and the microbiome.
Nightshade-Free Curry-Baked Tilapia (or whitefish of choice)