This week, with Stacy heading to Paleo FX and Sarah in the middle of the stress of writing her book, we only bring you a short check-in show. Sarah talks about the tough challenge she is under while Stacy looks ahead to her trip to the big Paleo conference in Austin,TX.
Do you want to check out what’s going on in Texas? Our friends Bill and Hayley of Primal Palate recap their day where they got to share their new book for the first time and got to hang out with Matt and Stacy in watching the bats emerge from under the bridge. Plus there’s always the live stream! You might see Matt and Stacy in the audience!
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The depth of information, practical tips, and the accessible way Dr. Sarah shows me how to apply complex science to improve my health is truly remarkable. -Wendy
The Gut Health Guidebook is the culmination of 6 years of research. This unprecedented deep dive into the gut microbiome examines:
- A new diet for gut health, built from the ground up
- Essential gut microbiome superfoods
- 20 Keys to gut health
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Here’s the podcast:
Nightshade-Free Curry-Baked Tilapia (or whitefish of choice)