Are Microwaves Safe to Use?
Microwaves are a hot topic in the health community (pun intended!), and the internet is full of claims that they leak radiation, destroy …
Microwaves are a hot topic in the health community (pun intended!), and the internet is full of claims that they leak radiation, destroy …
You may or may not have seen a brief Facebook post I wrote about a week ago regarding an exciting hot-off-the-presses scientific paper that …
On this week’s show, Stacy and Sarah address a listener’s question, which is a question that has been asked by many for ages. Is …
Welcome to episode 411 of The Whole View. On this week’s episode, Stacy and Sarah answer a listener’s question on how they now …
Happy Fourth of July! I’m actually headed up to Virginia today to spend my evening with Matt and Stacy from www.PaleoParents.com and …
It’s no secret that I’m a huge broth fan! Between its helpful mineral content and abundance of important amino acids (especially proline and …
Welcome to episode 403 of The Whole View! This week Stacy shares her personal experience with covid-19 and what they did as a family once …
In the first two parts of this series (here and here), I looked at the (hotly debated!) question of whether humans are innate herbivores, …
Welcome to episode 416 of The Whole View. In this week’s episode, Stacy and Sarah share the ways in which their parenting strategies …
Finding health via diet and lifestyle changes can make us feel superhuman—but, we’re not (sadly). While we may lose weight, get fit, and …
One of the best strategies that I can recommend for staying on track is Planning Ahead. That means knowing what you’re going to eat on …
Welcome to episode 417 of The Whole View. In this week’s episode, Stacy and Sarah answer a listener’s question regarding vitamin …
In this episode, Stacy and Sarah sit down with Noelle Tarr of Coconuts and Kettlebells to chat about separating your self worth from your …
This might seem blasphemous on a Paleo-focused website, but (gasp) not everyone needs to be strictly gluten-free for their entire lives. …
I have partnered with Real Plans to bring you the most versatile, customizable, easy-to-use, functional and effective meal planning tool …
An Objective Peek at the Facts, Fiction, & Missing Links Chances are you’ve heard of some pretty serious controversy of late about the …
An estimated 213 million Americans (69% of the population) are overweight with 111 million (36%) being obese. Because being overweight …
Nutrient sufficiency is arguably the most important quality of any dietary approach, meaning we choose whole foods with the goal of …
Friday morning at the Nutritional Therapy Association Annual Conference, which also just happened to also be World Sleep Day, I gave a …
This time of year, health advice abounds. We’re barraged with directions to change many different aspects of our lifestyles: “Eat this! …
There are many resources, even within the Paleosphere, that make claims about weight loss (a lot of which are based more on the theoretical …
Genetic testing can give us tremendous insight into our own health and, more importantly, our optimal diet and lifestyle choices given our …