TPV Podcast Episode 360: How to Detox Chlorine
On this week’s episode, Stacy and Sarah dig into the science behind chlorine exposure and discuss how to mitigate the possible risks …
On this week’s episode, Stacy and Sarah dig into the science behind chlorine exposure and discuss how to mitigate the possible risks …
On this week’s episode, Stacy and Sarah discuss the findings from the most recent research that has been done on the Autoimmune …
On this week’s show, Stacy and Sarah answer a listener’s question about generalized anxiety. What causes the kind of anxiety …
When someone asks you “what is a Paleo diet”, what do you say? The classic tag line is something like “Paleo is eating the way our bodies …
The first paper from Dr. Terry Wahl’s clinical trials, titled “A Multimodal Intervention for Patients with Secondary Progressive …
In this week’s episode, Sarah and Stacy go one level deeper in the connection between gut health and probiotics, this time with a …
In a previous post, we looked at the development of immune tolerance (the body’s lack of reaction to antigens that could potentially trigger …
On this week’s episode, Stacy and Sarah revisit the basic points of the Autoimmune Protocol. Sarah breaks down the three phases of …
What if there were a simple way to lose weight that didn’t require going uber low-carb, cutting fat, spending extra money, buying special …
On this week’s episode, Stacy and Sarah cover the skincare basics. What is a good skincare routine and why should you implement one? …
Welcome to episode 413 of The Whole View. On this week’s episode, we talk about the benefits of eating nuts on the gut microbiome. Who …
Nuts and seeds in moderation can be a boon to the nutrient-focused diet. They are rich in antioxidant vitamins, essential minerals including …
This week on The Whole View Podcast, Stacy and I answer listener Grace’s question about eating sugars, candy and sweets. (Grace …
Grass-fed beef, fatty fish, organ meats… some animal foods get an easy green light when it comes to eating Paleo. But, another major animal …
Eczema is a tricky condition that affects an estimated 10-20% of infants in the U.S. And, though it’s less common in adults (only …
On this episode, Sarah and Stacy talk all things vitamin D. What all is vitamin D responsible for in the body, how do we get adequate levels …
Chronic stress can lead to adrenal fatigue, a condition in which the adrenal glands cease to function properly, and characterized by a …
I was asked by healthline.com to comment on a new study from researchers at Lund University in Sweden that was published earlier this month …
Growing up, cooking was an incredible source of connection between myself and my mother. As Mother’s Day rolls around, I’m …
Fiber is an underappreciated nutrient. While not technically essential (meaning we won’t die without it), scientific studies confirm …
Regulating blood sugar levels is a key feature of the Paleo diet. In fact, this may be the critical mechanism responsible for the observed …
An estimated 213 million Americans (69% of the population) are overweight with 111 million (36%) being obese. Because being overweight …
In this episode, Stacy and Sarah were hanging out together and decided to answer your questions on this show! Click here to listen in iTunes …
Fat and carbohydrates get plenty of press (and controversy! see Carbs Vs. Protein Vs. Fat: Insight from Hunter-Gatherers), but protein …