Dr. Sarah’s Story
My name is Dr. Sarah Ballantyne. I am the blogger behind the award-winning website www.ThePaleoMom.com, cohost of the top-rated and …
My name is Dr. Sarah Ballantyne. I am the blogger behind the award-winning website www.ThePaleoMom.com, cohost of the top-rated and …
The Autoimmune Protocol, or AIP, is a science-based diet and lifestyle intervention for autoimmune disease and other chronic illnesses …
On this episode of The Paleo View, Stacy and Sarah are joined by Jennifer from Predominantly Paleo to discuss MTHFR and answer questions …
The Autoimmune Protocol e-book is a comprehensive quick-start guide for everyone new to the AIP but it also serves the additional function …
On this episode of The Paleo View, Stacy and Sarah address a recent study creating a buzz in the health and wellness community and take a …
This review was written by my assistant Christina. Amy Myers’ passion for helping people with autoimmune disease improve their quality …
On this episode of The Paleo View, Stacy and Sarah answer a question on how to lose weight a second time and why it might be more difficult. …
Zinc is the second most abundant metal in the body, after iron, and is necessary for the activity of approximately three hundred different …
In this episode, Stacy and Sarah tackle a collection of questions focused around kid’s nutrition worries, provide tips on feeding …
When we think about the effects of chronic stress, we think of cortisol. We think of weight gain, especially around the middle. We think …
Spending time in nature is unequivocally beneficial to our health (see The Health Benefits of Nature). However, there’s a particular …
In this episode, Stacy and Sarah chat about their new fitness regimens, how physical fitness has impacted their health journey, and what …
I get a lot of questions from people who are tackling the autoimmune protocol and are frustrated that they aren’t seeing results. …
Onelly Hernandez is a Certified Primal Health Coach and an AIP Certified Coach. She has worked as a Certified Nurse Assistant for 9 years in …
Genetic testing can give us tremendous insight into our own health and, more importantly, our optimal diet and lifestyle choices given our …
On this episode of The Paleo View, Stacy and Sarah chat about an intriguing article on the Metabolic Effects of the Biggest Loser and how …
There are many topics that I researched extensively for The Paleo Approach that I’ve been meaning to write about for the blog for …
In this episode, Stacy and Sarah talk about Lady Gaga and her health issues and how we can learn from her hectic lifestyle potentially …
Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. There are more than a hundred confirmed …
Kiersten is a 20 something self-proclaimed nutrition nerd with a love of real food, homemade beauty care, and natural healing. She is an …
In this episode, we discuss the difference between trendy detoxes and helpful ones and explain how your body really detoxes. Click here to …
On this episode of The Paleo View, Stacy and Sarah continue their women’s health conversation, answering a question along the same …
Kiersten is a 20 something self proclaimed nutrition nerd with a love for real food, homemade beauty care, and natural healing. She is also …
In this episode, Stacy and Sarah answer your questions on how to live Paleo in a non-Paleo world. Diane Sanfilippo of Balanced Bites and …