On this episode of The Paleo View, Stacy and Sarah are joined by Jennifer from Predominantly Paleo to discuss MTHFR and answer questions related to the gene mutation.
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The Foundations of Health Workshop 2020
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Join me in 2020 for the Foundations of Health Workshop, once again at the serene and beautiful 1440 Multiversity.
Over the 3-day workshop, I will teach you about: the foundational diet and lifestyle principles for optimal health; plant phytochemicals and their diverse health effects; how to use genetic analysis to personalize diet, lifestyle and medicine; and gut health and the microbiome.
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The Paleo View (TPV), Episode 129, MTHFR
- Intro (0:00)
- News and Views (0:56)
- The Mike Meyers reference you should check out
- Sarah’s honest post this week that went viral
- Welcome to this week’s guest Jennifer from Predominantly Paleo
- Award winner creator of the yuca dough recipes and also creates a number of AIP receipes
- She also has Hashimoto’s
- Stacy’s thyroid health and how she is navigating the questions she has
- How Jennifer found Paleo
- MTHFR and Jennifer’s experience with her diagnosis
- Science with Sarah (34:07)
- The methylation cycle
- Jennifer’s experiences with her treatment
- Questions & Answers (47:16)
- Betty – how to ease the evolution into an AIP diet?
- Ladonna – would a supplement and organ meat intake impact my ability to increase my folic acid?
- Special thanks to Jennifer for coming on this week’s show!
- Don’t forget, you can find her at Predominantly Paleo
- Find her e-book Yiddish Kitchen here
- Her guest post on The Paleo Mom here
- And her soon to be released book this summer, Down South Paleo
- Outro (1:11:30)
Guest Post by Jennifer Robins – Paleo Pita Bread (Autoimmune Protocol-Friendly)