Coming Up For Air: Two Books in 21 Months, and Now What?
In the olden days of this blog (something like 2 years ago), I included personal posts–about my own health journey, my experiences of …
In the olden days of this blog (something like 2 years ago), I included personal posts–about my own health journey, my experiences of …
Melissa Hartwig and I have been having an online, public conversation about The Paleo Approach, the Whole30, transitioning to Paleo, …
Are you considering following the AIP as your New Year’s resolution this year? That’s how I got started, but I would do it …
Dr. Sarah Ballantyne, PhD, is an award-winning public speaker and New York Times bestselling author. A popular keynote speaker for both …
You may or may not have seen a brief Facebook post I wrote about a week ago regarding an exciting hot-off-the-presses scientific paper that …
On this episode of The Paleo View, Stacy and Sarah tackle Paleo diet questions in follow up to the 100th Q&A episode. Listen …
It is one very exciting week on The Paleo View where Stacy reflects on her experience of training for, dominating, and winning her Strongman …
My books are available again at all Costco stores in the USA!!! I can’t wait to see my books again among the stacks in the middle of …
Ever since the Paleo movement first started gaining popularity, starch has been a hot topic! Ongoing debate exists around whether Paleo is …
Alexa Federico is the founder of GirlinHealing.com, a recipe and wellness site for the autoimmune community and the author of The Complete …
This has been a hard post to write. It has always been important to me to be honest with you about my own challenges and successes, but …
Growing up, cooking was an incredible source of connection between myself and my mother. As Mother’s Day rolls around, I’m …
On this episode of The Paleo View, Stacy and Sarah share on their latest exciting happenings, bringing listeners up to speed on some of the …
On this episode of The Paleo View, Stacy and Sarah discuss goal setting, a tradition that goes hand in hand with the start of the new year, …
In this episode of The Paleo View, Sarah and Stacy are joined by Stephanie Gaudreau, blogger at Stupid Easy Paleo and author of The Paleo …
On this episode of The Paleo View, Stacy and Sarah discuss the purpose of the Paleo template, and how the “gray area” …
I have partnered with Real Plans to bring you the most versatile, customizable, easy-to-use, functional and effective meal planning tool …
On this episode of The Paleo View, Stacy and Sarah are joined by Danielle Walker from Against All Grain to chat about her recently released …
I was recently interviewed by Alison Golden of www.PaleoNonPaleo.com. I thought the questions were really fun to answer and thought this …
The autoimmune protocol is, by default, a fairly low-carbohydrate diet. This is especially true for those with gastrointestinal symptoms, …
A year ago, I started my in-depth series on how to utilize a Paleo framework to promote healthy weight loss. It’s been quite the year for me …
Without grains, where do we find carbohydrates on the Paleo diet? While some people erroneously believe following a Paleo template to be …
What’s Paleo? What isn’t? For a while now, I’ve used the basic criteria of “does it hurt or harm our health?” …
In this episode, Sarah and Stacy are answering not one, but two listener questions, tackling healthy travel, school lunches, and portable …