The Paleo Diet for Kidney Disease
Chronic kidney disease is a condition in which there is gradual and progressive loss of kidney function. It affects about 10% of the …
Chronic kidney disease is a condition in which there is gradual and progressive loss of kidney function. It affects about 10% of the …
Those of you who have been following me for a while know that my original plan to write a complete guide to managing autoimmune disease and …
“Everything causes cancer is not the conclusion you want to draw from science” — John Oliver Last week on social media, I …
Happy New Year! For me, like many, the start of a new year is a time of reflection. I look back over the last year, appreciate my …
My name is Dr. Sarah Ballantyne. I am the blogger behind the award-winning website www.ThePaleoMom.com, cohost of the top-rated and …
In the media, the Paleo diet is sometimes criticized for being based on “reenactment” (which is so not true!), for increasing disease risk …
New York Times bestselling author Dr. Sarah Ballantyne, PhD delivers the most comprehensive Paleo guidebook ever, featuring: The most …
After Harvard professor Karin Michels’ presentation called “Coconut Oil and Other Nutritional Errors” went viral on YouTube last week, …
Tea is one of the most versatile and well-loved beverages out there! It can help us kickstart a sleepy morning, or it can keep us company on …
You’ve seen the news sites blowing up with variations of this headline “New Scientific Study Proves Paleo Diet Causes Weight Gain and is …
One of the amazing things about spices is that they do way more than liven up our meals with delicious flavors: they can also help make us …
Cruciferous vegetables are members of the Brassicaceae family, many of which are actually cultivars of a single species (Brassica oleracea): …
One of the most common questions for those new to the Paleo diet is “How many grams of carbs, protein and fat should I eat?”. Actually, …
Mushrooms aren’t actually a vegetable, but rather the fruiting bodies of larger fungi, or macromycetes. There are four major phyla of the …
Whenever a new Paleo study comes out, it’s sure to stir up controversy—no matter what the findings are. “Good” findings are met with cheers …
As the ketogenic diet gains popularity, it’s important to have a balanced discussion regarding the merits of this diet and whom can benefit. …
Proper oral care and nutrition can prevent oral infections, such as tooth decay and gum disease, maintaining a healthy mouth for eating, …
Genetic testing can give us tremendous insight into our own health and, more importantly, our optimal diet and lifestyle choices given our …
The collagen supplement market is booming. There’s gelatin, collagen protein, collagen peptides, hydrolyzed collagen, collagen hydrolysate, …
A pervasive and harmful myth that has been circulating is that there’s no science to support wearing facemasks to reduce the spread of …
When it comes to losing weight, there’s dozens of effective diets to choose from. It’s true that just about every approach …
According to our best estimates, about 15.5 million Americans have had cancer at some point in their life, and about as many as 60 million …