The Autoimmune Protocol is a therapeutic version of the Paleo template designed to help regulate the immune system, mitigating autoimmune and other chronic diseases. Learn about the Autoimmune Protocol HERE.
The autoimmune protocol of the Paleo diet (AIP) is very effective at addressing autoimmune disease (and related conditions like allergies and non-autoimmune skin conditions) and …
Last week, Paleo Parents and I released Episode 2 of The Paleo View, the topic of which was the Autoimmune Protocol. In conjunction with this, I posted my explanation of why …
I get asked this question very frequently, especially from people who worry about finding time to prepare an egg-free, nut-free meal in the morning. The foods that we are used to …
Eggs are one of the most allergenic foods with approximately 2-3% of the population affected. However, people are still surprised when I advertise an egg-free recipe or mention …
Many of you have expressed your frustration that you are not seeing improvement in your autoimmune disease despite following the Autoimmune Protocol. I have tried to give you a …
Do you have an autoimmune disease that you are unaware of? I’m not talking about the severe autoimmune diseases like lupus, multiple sclerosis, non-Hodgkin’s lymphoma, and Grave’s …
NOTE: This is no longer the most up-to-date version of the autoimmune protocol. You can see the most current version here. Autoimmune conditions and a leaky gut go hand in hand. …
Most advocates of Paleolithic nutrition allow for some cheating. “What?” you say, “I get to CHEAT? Why didn’t you mention this earlier?!”. Well, first of all, I hate the word …