On this episode of The Paleo View, Stacy and Sarah are joined by Sarah Ramsden where she shares her inspirational story, and how a challenging medical situation inspired her to changer her entire life.
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The Paleo View (TPV), Episode 154, Sarah Ramsden
- Intro (0:00)
- News and Views (0:56)
- Huge welcome to this week’s guest Sarah Ramsden
- How Stacy and Sarah B. know Sarah R.
- Sarah B. was so inspired by Sarah R.’s story that she felt strongly about having her on the show to share her story
- Huge welcome to this week’s guest Sarah Ramsden
- More from Sarah R. (4:33)
- Her health seven years ago and the toll that stress took on her well-being
- The diagnosis that shook her reality
- What led her to look at the MS side of things and her discovery of Robb Wolf
- How her career and passion completely changed and where that has led her today
- How illness became Sarah R.’s gift
- Her love for all things fermented and why
- The benefits of fermented foods and the absorbability of the nutrients of these foods
- What we don’t yet know about fermentation
- The challenges that can come with fermentation and Sarah R.’s tips
- How to keep organized while fermenting foods
- The mission of finding happiness and helping others find happiness
- Re-evaluating success
- Your choices today and where that leads you tomorrow
- It is ok to not have all the answers, but to take a step back and to at least ask the questions about how you feel
- Where you can find Sarah:
- Outro (55:44)
Lettuce Soup (aka The Most Amazing Soup Ever!)
This is SO in line with me and what I want to do with my health and life. Sarah B. Thank you for introducing me to Sarah R. You both are in the same category of helping those of us on a journey of healthier living and lifestyles. I come from a Christian Perspective and do not find this interferes or even deters me from the PALEO APPROACH. As I have noted before, I am feeling better than ever and I agree, “illness”, like all life ‘events’ MUST be seen for what it is: an opportunity to grow, learn and become. The optimist in me is showing, that said, and if it were not for my illnesses, including the Myasthinia Gravis, I would not be in such good shape. So, for me, it has been a BLESSING and my FAITH is stronger than ever. THANK YOU BOTH FOR THIS INFORMATIVE AND HELPFUL PODCAST.