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TPV Podcast, Episode 154: Sarah Ramsden

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About The Whole View Podcast Production Team

The Whole View Podcast is co-hosted by Dr. Sarah Ballantyne, PhD of ThePaleoMom.com and Stacy Toth of RealEverything.com. Matthew McCarry (the other half of RealEverything.com) produces the podcast. Our team members also help with various aspects of production, like the creation of these Show Notes and shareable graphics.

On this episode of The Paleo View, Stacy and Sarah are joined by Sarah Ramsden where she shares her inspirational story, and how a challenging medical situation inspired her to changer her entire life.

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The Paleo View (TPV), Episode 154, Sarah Ramsden

  • Intro (0:00)
  • News and Views (0:56)
    • Huge welcome to this week’s guest Sarah Ramsden 
      • How Stacy and Sarah B. know Sarah R.
    • Sarah B. was so inspired by Sarah R.’s story that she felt strongly about having her on the show to share her story
  • More from Sarah R. (4:33)
    • Her health seven years ago and the toll that stress took on her well-being
    • The diagnosis that shook her reality
    • What led her to look at the MS side of things and her discovery of Robb Wolf
    • How her career and passion completely changed and where that has led her today
    • How illness became Sarah R.’s gift
  • Her love for all things fermented and why
  • The benefits of fermented foods and the absorbability of the nutrients of these foods
  • What we don’t yet know about fermentation
  • The challenges that can come with fermentation and Sarah R.’s tips
  • How to keep organized while fermenting foods
  • The mission of finding happiness and helping others find happiness
    • Re-evaluating success
  • Your choices today and where that leads you tomorrow
  • It is ok to not have all the answers, but to take a step back and to at least ask the questions about how you feel
  • Where you can find Sarah:
  • Outro (55:44)

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