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You are here: Home / Podcasts / The Whole View / TPV Podcast, Episode 114: Beverages
Paleo View

TPV Podcast, Episode 114: Beverages

October 24, 2014 //  by The Whole View Podcast Production Team

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About The Whole View Podcast Production Team

The Whole View Podcast is co-hosted by Dr. Sarah Ballantyne, PhD of ThePaleoMom.com and Stacy Toth of RealEverything.com. Matthew McCarry (the other half of RealEverything.com) produces the podcast. Our team members also help with various aspects of production, like the creation of these Show Notes and shareable graphics.

On this episode of The Paleo View, Stacy and Sarah cover what beverages fit into a Paleo lifestyle.

 

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or download and listen by clicking the PodBean Player belowDownload this episode (right click and save)

 

If you enjoy the show, please review it in iTunes!

The Paleo View (TPV), Episode 114: Beverages

  • Intro (0:00)
  • News and Views (0:56)
    • Stacy’s live TV segment
    • Sarah feeling run down – hand, foot mouth disease making its run
    • Real Life Paleo arrived at Sarah’s house – check her Instagram account to enter her giveaways to win a copy
    • Be sure to check The Paleo View Book Tour details – addresses and start times have been added, check the links below and register:
      • DC
      • Columbus
      • Tampa
      • Raleigh Durham
      • New York
      • Chicago
      • Minneapolis
      • Atlanta
      • Phoenix
      • San Diego
      • Portland
      • Seattle
    • This week’s show is about beverages – some favorites
      • Water
      • Mineral water, sparkling water
      • Coffee, black tea, green tea
      • Kombucha
      • Kefir
      • Kvass
      • Alcohol in moderation
      • Soda Stream
      • Almond milk/coconut milk
      • Smoothies
      • Vegetable juices
      • Unsweetened ice tea
    • Sarah’s feedback on liquid meal replacements
  • Science with Sarah (47:28)
    • More on alcohol and whether or not it is Paleo
    • Alcohol options and what is not safe to the gut
    • Mark Sisson’s no alcohol challenge 
  • Questions & Answers (1:02:11)
    • What are your thoughts on consuming water kefir when one has candida?
    • When dealing with a leaky gut, is black tea a safe alternative to coffee? (1:09:19)
      • Choffy
      • Matcha powder
      • Herbal coffee recipe available in The Paleo Approach Cookbook
  • Leave those review please!
  • Outro (1:17:05)

 

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Category: The Whole View

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