Falling In Love With My Food Dehydrator
I never really understood the lure behind owning a Food Dehydrator until going Paleo. Once jerky became my emergency snack of choice, I was …
I never really understood the lure behind owning a Food Dehydrator until going Paleo. Once jerky became my emergency snack of choice, I was …
Microwaves are a hot topic in the health community (pun intended!), and the internet is full of claims that they leak radiation, destroy …
You may or may not have seen a brief Facebook post I wrote about a week ago regarding an exciting hot-off-the-presses scientific paper that …
One of the best strategies that I can recommend for staying on track is Planning Ahead. That means knowing what you’re going to eat on …
Friday morning at the Nutritional Therapy Association Annual Conference, which also just happened to also be World Sleep Day, I gave a …
This time of year, health advice abounds. We’re barraged with directions to change many different aspects of our lifestyles: “Eat this! …