Nut-free, Coconut-free Paleo Blueberry Muffins (Basic Muffin Recipe) Happy Fourth of July! I’m actually headed up to Virginia today to spend my evening with Matt and Stacy from www.PaleoParents.com and … Read moreNut-free, Coconut-free Paleo Blueberry Muffins (Basic Muffin Recipe)
AIP Morning Smoothie For those of us on the Autoimmune Protocol, breakfasts can be a little tricky. If you’re used to starting your morning with a … Read moreAIP Morning Smoothie
Ham and Sweet Potato Egg Muffins Egg muffins are like a personal-sized frittata, a traditional Italian dish that is a cross between an omelet and a crustless … Read moreHam and Sweet Potato Egg Muffins