I learned firsthand the importance of eating healthy foods seven years ago when changing my diet helped me reverse a dozen diagnosed health conditions and contributed to my 120-pound weight loss. Now, my whole family is on board and following a Paleo-style diet has become a way of life. But, staying on track still requires dedication and planning! And, that’s where Real Plans comes in. It’s quite simply my best tool for getting healthy foods on the table with minimal stress and effort. –Dr. Sarah
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