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The Paleo Mom is a scientist turned health educator and advocate.

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You are here: Home / E-books / The Paleo Template

The Paleo Template

$19.99

The Paleo Template e-book is a comprehensive quick-start guide and centering influence for the Paleo diet and lifestyle. Learn the modern science behind this ancient diet and lifestyle!

Buy now for instant digital access!

Category: E-books
  • Description

Description

The Paleo Template e-book was created by Dr. Sarah Ballantyne, PhD to provide you with an accessible, practical-focused Paleo diet and lifestyle resource.  With this all-in-one e-book, you’ll hone in on the most salient information, putting the ins and outs of the Paleo diet and lifestyle at your finger tips, including:

  • 250+ pages of quick-access information on the Paleo diet and lifestyle
  • The modern science behind the Paleo template
  • 10 Paleo diet principles
  • 5 Paleo lifestyle principles
  • How the Paleo diet improves health
  • The 80/20 rule and bioindividuality
  • Paleo diet food lists and cheat sheet
  • How to construct a Paleo meal
  • Budget and shopping tips
  • Paleo diet scientific study summary
  • 4 weeks of meal plans with shopping lists
  • Over 90 family-friendly recipes
  • Automatic updates, delivered directly to you!
  • And more!


Note: The Paleo Template is accessed by logging into your ThePaleoMom account. All of your digital purchases from thepaleomom.com are linked to your e-mail address and available to view or download through the “My Account” link at the top right-hand side of the webpage. If you have not yet set up an account, simply put in your e-mail address and click “Forgot Password”.  For technical difficulties, see our Technical FAQ.

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