Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans, with incidence increasing.
There are over 140 diseases that are confirmed or suspected of having autoimmune origins, including: Hasthimoto’s thyroiditis, rheumatoid arthritis, celiac disease, inflammatory bowel disease, Sjögren’s syndrome, multiple sclerosis, type 1 diabetes, alopecia areata, and psoriasis, just to name a few!
The root cause of all autoimmune diseases is the same: our immune system, which is supposed to protect us from invading microorganisms, turns against us and attacks our proteins, cells, and tissues instead.
What Is the Autoimmune Protocol?
The Autoimmune Protocol, or AIP, is a science-based diet and lifestyle intervention for autoimmune disease. The AIP is a complementary approach to chronic disease management focused on providing the body with the nutritional resources required for immune regulation, gut health, hormone regulation and tissue healing while removing inflammatory stimuli from both diet and lifestyle.
Yes, just by changing the food on your plate and making informed choices about sleep, stress and activity, you can greatly enhance your body’s ability to heal itself—not just reducing symptoms, but regaining health and vitality!
The AIP can be used to mitigate not just autoimmune disease, but chronic illness in general.
Here’s What You’ll Get in The Autoimmune Protocol E-Book
The Autoimmune Protocol e-book is your up-to-date guide to jump-start your healing with the AIP today.
With this all-in-one e-book, you’ll hone in on the most salient information, putting the ins and outs of the AIP at your finger tips, including:
3oo+ pages of quick-access information on the AIP
The epidemic of of autoimmune disease and its multifaceted causes
The foundational principles of the Autoimmune Protocol
Why nutrient sufficiency is a primary focus of the AIP
Immune health nutrients and their role in autoimmune disease
The role of gut health in autoimmune disease and gut health superfoods to include
The importance of AIP lifestyle
Comprehensive food lists of what to eat and what to avoid
Quick reference guides for easy implementation
Strategies for transitioning to the AIP, shopping, travel and staying under budget
A comprehensive guide to reintroductions
Tips for troubleshooting with your healthcare provider or AIP coach
The Autoimmune Protocol was formulated based on collective insight gleaned from over 1200 scientific studies. Tens of thousands of people have successfully used the AIP to manage and mitigate their autoimmune diseases. And now, clinical trials are proving just how powerful the therapeutic potential of the AIP can be!
In a 2017 clinical trial in patients with Inflammatory Bowel Disease, 73% of participants were in full clinical remission after following the AIP for only six weeks.
In a 2019 clinical trial in patients with Hashimoto’s thyroiditis, patients experienced significant improvement in clinical symptom burden as measured by the MSQ, which decreased from an average of 92 points at the beginning of the study to 29 points after 10 weeks of AIP.
A broad overview of the science behind the AIP is included in The Autoimmune Protocol e-book!
Automatic Updates Delivered Straight to You!
The benefit of basing a dietary template on scientific evidence is that it’s effective.
The challenge to basing a dietary template on scientific evidence is that there are limits to human knowledge. As a consequence, new scientific research has the capacity to add to our understanding of the therapeutic potential of the Autoimmune Protocol and provide valuable insight that should be integrated into the AIP framework.
With The Autoimmune Protocol e-book, you’ll never be left out of the loop on updates to the AIP again! You’ll get instant access to updates to the protocol, via revisions to the e-book accessed through your account! And, just to make sure you know to look for them, you’ll be e-mailed every time updates are available!