The Paleo Approach is the first book ever to show you how to adapt the Paleo diet and lifestyle to bring about a full recovery from autoimmune disease. It discusses what you can eat to calm your immune system, resolve inflammation, and help your body heal itself. Watch this video tour from my YouTube Channel that shows a quick look (the book is so big that giving you a broad overview takes 13 minutes!), but you get to see just how comprehensive and detailed this book is.
There are many additional places to get information about healing with a Paleo diet. The best way to guarantee that a resource, program, e-book, book, or website is compliant with the recommendations of The Paleo Approach is to look for this emblem. See below for a complete list of approved resources.
- The Autoimmune Diet by Anne Angelone
- The Autoimmune Paleo Breakthrough by Anne Angelone
- The FODMAP Free Paleo Breakthrough by Anne Angelone
- The Autoimmune Paleo Cookbook by Mickey Trescott (read my review)
|Sardines||Smoked Oysters||Kasilof Alder-Smoked Pacific Salmon||Plain Beef Jerky|
|Regular Pemmican||Bison EPIC Bar|| Paleo on the Go AIP Meal Plan