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How To Eat Paleo

The WHYs Behind Paleo

FAQ

Paleo Philosophy

Comments

I have been reading about the paleo diet and am really interested in making the switch to it. My main concern is that many/alot of recipes call for tree nuts which I can’t eat due to an allergy. Can I just replace those with seeds i.e. pumpkin, sunflower, cashews? Thank you!

I love your website and Facebook page! It looks like your books are not yet out,….. is that correct?… I will definitely be preordering one, or both… as I think there are two that I can see….I am loving the recipes I have tried so far from you. I am printing each off and putting together a 3 ring binder as my main cookbook… any other suggestions?…. Keep them coming as this Paleo lifestyle has saved my husbands health and I am feeling to much better on it and lost weight too! thanks for all you do!

The Paleo Approach comes out in two weeks tomorrow. The companion cookbook will be out at the end of May. Both are available for pre-order now. As for recipes, some of my favorites food bloggers are Paleo Parents, Primal Palate, Nom Nom Paleo, The Clothes Make The Girl, and Against All Grain.

I have just begun the Whole30 food plan. I read about your site & book in relation to that. My question after reading some of your Blog is this – if I cut eggs out for awhile what are some breakfast ideas? I’ve been doing pretty well following the Whole30 for lunch & dinner but I’ve been mostly eating eggs for breakfast.

I am really looking into Paleo. Can it heal my asthma and allergies to Dairy and peanuts. I also get alot of sinus and lung infections? I am losing weight but I want to feel healthy and less tired.
thanks
Michelle

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