Halloween AIP Marshmallow Ghosts




Yield 1 dozen



  1. Heat honey and half the water in a saucepan to 240 degrees.
  2. Meanwhile, bloom the gelatin in the other half of the water.
  3. Put gelatin in bottom of standing mixer and start whipping as you pour the hot honey mixture over top and let it whip on medium high for 10-12 minutes until soft peaks form.
  4. Scoop marshmallow into a piping bag fitted with a 1⁄2-inch round piping tip. Pipe the mixture onto a parchment covered baking sheet dusted with arrowroot powder.
  5. Working quickly, add dried fruit while the marshmallow is still sticky. You will want to pipe 4-5 at a time, then add the “eyes” and “mouth” and then continue piping.
  6. Sprinkle the marshmallows with arrowroot powder and let set 4 hours or overnight.

Recipe by The Paleo Mom at