TPV Podcast, Episode 91: Check-In

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The Paleo View (TPV), Episode 91, Check-In

• 0:00 – Introduction
• 0:47 – News & Views
  • Danielle from Against All Grain was scheduled for this week’s show, but there were technical difficulties, so unfortunately we will have to share that show at a later time
  • Sarah is getting ready to attend her first Crossfit class and she shared a bit on why she decided to give Crossfit a try
  • Stacy hit four PRs this week, so don’t let her bruises be a worry, she had a clumsy moment
  • Stacy and Sarah also chatted about egg reintroduction, specifically the whites and how they both dabbled with reintroduction
  • Protein powders, egg white, beef and insect powders
  • This is the show – it is a check-in show
  • Sarah is working to finish The Paleo Approach Cookbook – she just finished editing the first part of the book and feels like it is coming together
  • Stacy is working to finish the first draft of Real Life Paleo and is deep in spreadsheet deadline city
    • This is their first book that is not just a cookbook
    • It provides a full instructional overview on how to transition into Paleo
    • This book feels more nerve wrecking than the previous two
  • We will be back next week with a regular, non technical difficulties impacted show!
• 27:43 – Outro

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