TPV Episode 33 Show Notes: Breastfeeding and First Foods

In this episode, Stacy and Sarah welcome Arsy from Rubies and Radishes, author of The Paleo Slow Cooker, to talk about breastfeeding and first foods. Discussed are such topics as handling food sensitivities in babies, how to deal with issues with milk supply, and why Stacy knows so much about this stuff.

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The Paleo View (TPV), Episode 33: Breastfeeding and First Foods

0:00 – Introduction
1:19 – News & Views
- Our guest is Arsy of Rubies and Radishes who wrote The Paleo Slow Cooker! (Paleo Parents review here)
- Stacy attended Paleo f(x)! Maggie of the Paleo Parents Review Team did a round up of all the recaps for Paleo Parents here.
- Check out the Paleo Parents Instagram for lots of photos
- People mentioned:
  - Abel of Fat Burning Man
  - George of Civilized Caveman Cooking Creations
  - Chris Kresser
  - Sarah Fragoso of Everyday Paleo
  - Emily Deans
  - Marissa Pellagrino of Relentless Fitness
  - Jimmy Moore of Livin La Vida Low Carb
  - Kelly of the Spunky Coconut
  - Michelle of Nom Nom Paleo and Henry of FITBOMB
  - Danielle of Against All Grain
- Lick Honest Ice Cream
- George talked about his eating disorders both on the Paleo for Women podcast and the Fat Burning Man podcast
- You can buy individual streams of Paleo f(X) panels and talks here. I think attendees will get the video for free.
- Wow, The Paleo Approach is going to be so amazing!
- Lovebean Fudge: NOT for planes
26:04 – Science with Sarah: Is napping problematic?
36:29 – Q&A
- What are some Paleo options for increasing milk supply?
  - Lactation Cookies from Paleo Parents
  - La Leche League
  - If men can have shaving as a hobby, women can have breastfeeding
- 50:37 – I have oversupply and my lactation consultant says it may be food allergy. Is it possible to develop an allergy to eggs later?
  - Lysozyme, a enzyme found in egg whites
  - Phytic Acid from nuts
  - La Leche League on Oversupply
  - Fore milk and hind milk
- 1:05:29 – What are some lumpy consistency recipe resources for my disabled daughter?
- 1:11:22 – How do you introduce foods to a baby prone to food allergies?
  - Chris Kresser’s Healthy Baby Code
  - Sarah on Probiotics
  - Stacy on Baby Led Weaning (Part 1, Part 2, Part 3)
- 1:23:52 – How do I solve issues with constipation with my baby?
  - Make your own formula from Weston A. Price
  - Sarah on constipation
1:34:08 Outro