• Start Here
  • About
  • Recommended
  • Books
  • Shop
  • My Account
  • Search
  • Recipes
  • Lifestyle
  • Autoimmunity
  • Nutrition
  • Gut Health
  • Wiki
  • Contact
  • Media Requests
  • Terms of Use
  • Privacy Policy
  • Affiliate
  • Refund Policy
  • Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content

The PaleoMom circular atom logo

The Paleo Mom is a scientist turned health educator and advocate.

  • Start Here
  • About
  • Recommended
  • Books
  • Shop
  • My Account
  • Search
  • Recipes
  • Lifestyle
  • Autoimmunity
  • Nutrition
  • Gut Health
  • Wiki
You are here: Home / The Healing Kitchen Videos

The Healing Kitchen Videos

THK CoverWelcome to the companion video page for The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive by Alaena Haber, OTR and New York Times bestselling author Sarah Ballantyne, PhD of www.ThePaleoMom.com

Achieving health through nutritious food choices has never been simpler nor more delicious thanks to The Healing Kitchen!

Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists takes all the guesswork out of your weekly trip to the grocery store!

The Healing Kitchen is your best tool for turning your kitchen into healing central—all while minimizing your time commitment, keeping your food budget reigned-in, and enjoying bite after delicious bite of meals to nourish and thrive.  Get a copy of The Healing Kitchen here.

Batch Cook Meal Plan #1
Cooking Video Series

The batch cook meal plan #1 can be found starting on page 98 in The Healing Kitchen.

Step 0:  Before You Begin

Step 1: BBQ Pulled Pork

Step 2: Comforting Breakfast Casserole and Bacon-Wrapped Apple & Cinnamon Sausage

Step 3: New England Clam Chowder

Step 4: Classic Roast Chicken and Spaghetti Squash Noodles

Step 5:  Lebanese Beef & Rice Stuffing and Mac n’ Cheese

Step 6:  Pronto Pesto

Step 7:  Pesto Chicken Pasta

Step 8:  Simple Side Salad

Step 9:  Putting everything away!!!

 

Batch Cook Meal Plan #2
Cooking Video Series

The batch cook meal plan #2 can be found starting on page 101 in The Healing Kitchen.

 

Step 0: Before You Begin

Step 1:  Mojo Pulled Chicken

Step 2:  Hawaiian Pulled Pork

Step 3:  Seasoned Plantain Fries, Garlic Roasted Broccoli, and Sweet Potatoes

Step 4:  Caesar Dressing

Step 5:  Creamy Caesar Beef Skillet and Hearty Healing Beef Stew

Step 6: Shrimp n’ Cauli-Grits and Toasted Lime Cilantro Cauli-Rice

Step 7:  Mango Guacamole and Mojo-Mango Stuffed Sweet Potatoes

Step 8:  Peach & Kale Summer Salad and Honey Balsamic Dressing

Step 9:  Putting everything away!!!

  • Contact
  • Media Requests
  • Terms of Use
  • Privacy Policy
  • Affiliate
  • Refund Policy

Lithium Apple logo

  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Itunes

Site Footer

Disclaimer: The majority of the links in ThepaleoMom.com posts and sidebar are affiliate program links.
This means that (most of the time) when you purchase a product linked from my site, I receive a commission.

Copyright © 2021 The Paleo Mom · All Rights Reserved · Powered by BizBudding Inc.