New to healthy eating and lifestyle and want to learn more about the Paleo Template? You’re in the right place! Thoroughly researched and self-consistent in its overarching principles, a Paleo template is a sustainable way of eating to achieve our best health. Even more, it is a comprehensive approach to health that is steeped in solid science. The Paleo framework looks to evolutionary biology and contemporary biology to create a solid scientific foundation that informs our day-to-day choices impacting all inputs to our health! Click below for more information and resources!