Guacamole is actually very easy to make at home. To pick ripe avocados, look for ones that are a darker green outside and that have just a little bit of give when you palpate them (not too hard, not too soft). If you buy your avocados on the green side, let them sit out on your counter until they are ripe (you can make them ripen faster by putting them in a paper bag with an apple). Ripe avocados can be stored in the fridge for 5-7 days. This is a very simple guacamole but tastes wonderful! It’s delicious with veggies on burger patties or with Paleo crackers.
*NEW* The Gut Health Guidebook!
The depth of information, practical tips, and the accessible way Dr. Sarah shows me how to apply complex science to improve my health is truly remarkable. -Wendy
The Gut Health Guidebook is the culmination of 6 years of research. This unprecedented deep dive into the gut microbiome examines:
- A new diet for gut health, built from the ground up
- Essential gut microbiome superfoods
- 20 Keys to gut health
Get instant digital access for $27.99
Guacamole
Prep
Total
Yield 3-4 servings
Ingredients
- ½ cup finely chopped fresh cilantro
- 1 ½ large ripe avocados (or 2 smaller avocados)
- 1 Tbsp fresh lime juice
- 1/2 tsp salt
- ¼ tsp fresh cracked pepper (omit for AIP)
Instructions
- Cut avocados in half and scoop out into a small bowl.
- Add the rest of the ingredients and mash with a fork to combine. Enjoy!
Paleo “Multigrain” Bread