The Paleo Template e-book was created by Dr. Sarah Ballantyne, PhD to provide you with an accessible, practical-focused Paleo diet and lifestyle resource. With this all-in-one e-book, you’ll hone in on the most salient information, putting the ins and outs of the Paleo diet and lifestyle at your finger tips, including:
- 250+ pages of quick-access information on the Paleo diet and lifestyle
- The modern science behind the Paleo template
- 10 Paleo diet principles
- 5 Paleo lifestyle principles
- How the Paleo diet improves health
- The 80/20 rule and bioindividuality
- Paleo diet food lists and cheat sheet
- How to construct a Paleo meal
- Budget and shopping tips
- Paleo diet scientific study summary
- 4 weeks of meal plans with shopping lists
- Over 90 family-friendly recipes
- Automatic updates, delivered directly to you!
- And more!
And, as a bonus, when you purchase your copy of The Paleo Template e-book before December 25, 2019, you’ll also receive Paleo Practical Printables, a handy collection of printable Paleo food lists (what to eat and what to avoid), budget tips, top sources of essential nutrients, food tables, other eating guides!
Note: The Paleo Template is delivered by instant digital download. Once you’ve purchased this e-book, you will be redirected to a webpage with a link to download it. You will also receive an e-mail with a link to download it as a back-up. If you are using PayPal, please do not close your window/tab after purchase and instead allow PayPal to redirect you to a download webpage. All of your digital purchases from ThePaleoMom.com are linked to your e-mail address and available to view or download through the “My Account” link at the top of the webpage. If you have not yet set up an account, simply put in your e-mail address and click “Forgot Password”.